Stay In Process

In this episode Drake talks about his secret twitter, meditation apps, reflection and letting go of that thing that thing that you have the most resistance with. Link to the Secret Twitter Link to the gift from me to you - Ludovico Einaudi Album

In this episode, Drake covers the 10 things he is thankful for in 2023. As we approach Thanksgiving, slow down and say thanks. Happy Thanksgiving!

Are you actually feeling that bad? Or are you just not executing on your core systems that keep you grounded? • Get clarity and execute. • Be honest with yourself and your evaluation. • If its in your control, you will change it. If its not, let it go.

How you are thinking / your habits you have right now will determine your life Where you are right now is a direct reflection of how you were thinking / habits 5 years ago 5 minute cleanups James Clear Article Referenced “It doesn’t matter how successful or unsuccessful you are right now. What matters is whether your habits are putting you on the path toward success. You should be far more concerned with your current trajectory than with your current results.”  You can only control the slope of your success, not your initial position.With a positive slope and enough time and effort, you may even be able to regain the ground that was lost due to bad luck. I thought this quote summarized it well: “The more time passes from the start of a race, the less the head-start others got matters.” We live in a world of competition. The margin between good and great is slimmer than ever before. Small habits can unlock the improvements you need to get the results you want. Your life today is essentially the sum of your habits. How in shape or out of shape you are? A result of your habits. How happy or unhappy you are? A result of your habits. How successful or unsuccessful you are? A result of your habits. What you repeatedly do ultimately forms the person you are, the things you believe, and the results you enjoy. It is so easy to overestimate the importance of one defining moment and underestimate the value of making better decisions on a daily basis. The daily choices we make shape our teams, our societies, and ourselves. Change your habits and you’ll change your life." @JamesClear

"Can you look at yourself with some distance and see through the fog of self deception." Detachment and removing yourself from the situation. Humbled at Jiu Jitsu. Stacking days for 10 years. Playing the long game.

If music captures time then I guess podcasting does too. In this first episode, Drake talks about perspective, mastering the middle, and expanding your time horizons. Be here now, in the immediate moment.