Whether it was the general sense of optimism, the appreciation of continuity, the championship aspirations, or the commitment to doing the work to get there, the Lakers media day was filled with many through lines from all the players. Pete, Mike, and Darius offer their takeaways from the first media session of the season and what stood out most to them. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike and Darius react to the trade that sends Jrue Holiday to the Celtics, diving into Jrue going East and not improving any of the Western teams, Boston getting stronger but at a compromise to their depth, and the state of the top-tier contenders and how the Lakers matchup after this deal (and the Dame trade). And then later, the guys wonder about Portland's long term plans and whether any additional trades could impact the Lakers chances in the West.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Thursday afternoon, Rob Pelinka and Darvin Ham spoke to the media in the lead up to Lakers training camp opening next week. Pete, Mike, and Darius offer their takeaways from the press conference, focusing on the general heading coming into training camp, expectations for Anthony Davis coming off his summer of work, the versatility of the roster and how that impacts lineups and schemes, and much more.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pete & Mike react to the big Damian Lillard trade and how they believe it will affect the Blazers, Bucks & Suns, as well as how they see it affecting the balance of power in the Eastern and Western Conferences. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the last podcast before the regular season revs up, Pete, Darius & Mike answer more of your mailbag questions: what 3 stats they look at in a box score, Darius' choices for Filipino food, dream guests for the pod, new guys who will bring leadership to the Lakers, the last time they played pickup basketball & MORE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How concerned should we be about the Lakers center depth and defense when Anthony Davis is out or if he misses games? Is the Lakers point of attack defense good enough? Have the Lakers done enough this offseason to better match up against Nikola Jokic and the Nuggets? Pete, Mike, and Darius answer these questions and more in a mailbag edition of the LFR Podcast.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

After a season of instability and change challenged Darvin Ham in ways few first time head coaches have had to deal with, he enters this season with much more stability, a talented roster, and championship aspirations. Pete, Mike, and Darius discuss how last season's run impacts what we know about Ham's approach and how they think it applies to this season, the potential for diversity in the team's defensive schemes, the endless lineup possibilities Ham will have at his disposal, and much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

D'Angelo Russell's re-signing may not have inspired the same enthusiasm from fans as when the Lakers brought back Austin Reaves or Rui Hachimura, but D-Lo's return is nonetheless significant. Pete, Mike, and Darius discuss Russell's place on this roster, the many ways his contributions and skill set elevate the team, and where some of the concerns about his style of play still exist — particularly in the playoffs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Lakers and Jarred Vanderbilt have agreed to a contract extension, building on their continuity from last season and keeping another young player in-house for the coming season and beyond. Pete, Mike, and Darius discuss the deal and how it reinforces the shift in approach towards team building the team has taken from past years. And then later, the guys discuss Vando's role on the upcoming team, debate his status as a starter vs. a reserve, and discuss the ways in which the shooting talent the team added can benefit Vando and the lineups he plays in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pete, Mike, and Darius begin to map out the tiers of the Western Conference to determine where the Lakers fit and which teams they envision rising and falling. And then later, they discuss where Austin Reaves fits into larger conversations about the better players in the league, and how the specifics of his game impact where he should be ranked against his peers and some more well established names. Learn more about your ad choices. Visit podcastchoices.com/adchoices