The Human Garage Experience

What if the body cannot distinguish between the roles we play and the reality we live, storing every emotion, trauma, and performance in our tissues?In this episode, award-winning actor and comedian Jeremy Piven joins Garry Lineham and Aaron Mathias to explore the physical cost of performance and the reclamation of authentic identity. Together, they reveal how the body absorbs the intensity of the characters we play and the importance of returning to raw, unfiltered truth in both art and life.They expose how the nervous system and fascia record the difference between "acting" and "being" and how breaking free from societal programming and media narratives is essential..In this conversation, you’ll learn:The truth about how your body biologically reacts to the roles you play, unable to distinguish between performance and reality.Why modern media has shifted from entertainment to weaponization, and how to discern the "dark programming" behind it.How stand-up comedy has become the last frontier of free speech and a necessary tool for processing societal madness.How stress and trauma calcify in the fascia, and why releasing this tension is the key to accessing a true "creative flow state."Why deep spiritual experiences and connection to lineage are crucial for navigating the shift into a new era of human consciousness.Your body knows how to heal; our fascia programs show it the way. From 15-minute stress resets to full transformations — find your program here. Unlock your body’s intelligence with us at humangarage.net/programsYou can find Jeremy Piven here:Website: jeremy-piven.comInstagram: @jeremypiven

What if the same voice that changed music, fashion, and culture could now change how we heal?In this episode, Russell Simmons, hip-hop pioneer, entrepreneur, and wellness advocate, joins Garry Lineham to explore the hidden systems that have shaped culture in America. They expose how the same communities targeted by government corruption are now leading a global shift toward plant-based living, fascial health, and conscious movement — and why the wellness revolution is inseparable from the fight for truth, justice, and bodily sovereignty.In this conversation, you'll learn:• Why hip-hop culture has become the most powerful force in the global health movement • How the U.S. government sold crack cocaine to fund wars, gave communities syphilis, and built a prison system designed to incarcerate one race at 8x the rate of another• Why every civil rights leader who united the poor across race was systematically assassinated and what that pattern reveals about power, division, and control• How Russell reversed aging at 68 through yoga, fasting, and plant-based living while watching his friends die of preventable heart disease• How daily movement is more powerful than any pharmaceutical and calls out how today’s common "pretending to move" at the gym trend doesn't workYour body knows how to heal; our fascia programs show it the way. From 15-minute stress resets to full transformations — find your program here. Unlock your body's intelligence with us at humangarage.net/programsYou can find Russell Simmons here:Website: https://russellsimmons.comInstagram: @unclerush

What if the greatest threat to your health isn’t disease but the outdated systems still claiming to diagnose it?In this episode, Chris Moore, founder of Nordic Laboratories, joins Garry Lineham to expose the flaws hidden inside modern medicine’s most trusted tools: laboratory testing and standardized health metrics. Together, they reveal how the obsession with “one pill for every ill” has led us to treat data instead of people and why true healing begins when we start listening to the body’s individuality.They uncover how personalized biochemistry, antibiotic resistance, and genetic expression are rewriting what it means to understand the human body and why our dependence on conventional testing has blinded us to the intelligence of our own biology.In this conversation, you’ll learn:• Why the “one pill fits all” model of medicine ignores human individuality.• The truth about laboratory testing and how outdated methods still shape modern healthcare.• Why antibiotic resistance is one of the biggest threats facing humanity today.• How your genes are not your destiny, but a reflection of your environment, diet, and behaviour.• Why understanding your body’s unique inputs can change every outcome of your health.Your body knows how to heal; our fascia programs show it the way. From 15-minute stress resets to full transformations — find your program here. Unlock your body’s intelligence with us at humangarage.net/programsYou can find Chris Moore here:Website: https://nordiclabs.comInstagram: @nordiclaboratories

What if the real cause of disease isn’t in what you eat, but in what you feel?In this episode, Lina Nertby, founder of Food Pharmacy and one of Sweden’s most influential voices in holistic health, joins Garry Lineham to explore why modern wellness often leaves us more confused, rigid, and disconnected than ever.Together, they uncover how our obsession with food rules and “perfect health” has trapped the body in stress — and why true healing begins when we stop controlling and start listening.Through the lens of biology, emotion, and energy, Lina and Garry reveal how food is only the doorway — and how unprocessed shame, guilt, and fear silently shape our chemistry. They expose why diets can make us sick when they ignore the emotional architecture of the human body.In this conversation, you’ll learn:• Why most “healthy” habits keep the body in a stress response.• The truth about why perfect diets often lead to burnout and emptiness.• How emotions, fascia, and energy patterns dictate physical health.• Why food is just the entry point — and not the destination of healing.• How community, transparency, and self-acceptance transform biology from the inside out.Your body knows how to heal; our fascia programs show it the way. From 15-minute stress resets to full transformations — find your program here. Unlock your body’s intelligence with us at humangarage.net/programsYou can find Lina Nertby here:Website: foodpharmacy.seInstagram: @food_pharmacy

What if your deepest pain was never meant to destroy you but to awaken your capacity to love life more deeply than ever before?In this episode, transformational artist and poet Adam Roa joins Jason Van Blerk and Aisha Rodrigue, co-founders of Human Garage, for an exploration of trauma, creativity, and the path to self-love. From childhood abuse to viral artistry, Adam reveals how the darkest moments of his life became the foundation of his healing and how expression can transmute suffering into purpose.Together, they unpack how the body, mind, and spirit hold the echoes of trauma and how creativity, movement, and emotional honesty become portals to freedom. In this conversation, you’ll learn:• Why all depression is the result of suppression, and how to feel your way back to life• How trauma becomes art when we stop hiding from our emotions• The truth about masculine and feminine balance in creativity and healing• Why feeling safe in your body is the foundation of transformation• How the body’s intelligence, discipline, and surrender create emotional freedomYour body knows how to heal — our fascia programs show it the way. From 15-minute stress resets to full transformations, find your program here: humangarage.net/programsYou can find Adam Roa here:Website: adamroa.comInstagram: @adam.roa

Rachel Pringle, an embodied intimacy and tantric embodiment teacher, joins the conversation to explore the importance of reconnecting with sensuality and expressing responsible rage. She highlights how reclaiming our primal energy can bridge disconnection and enhance emotional expression. Rachel differentiates sensuality from mere sexuality, emphasizing its role in living a fully alive life. She also shares practical tools for self-love, communication strategies for nurturing relationships, and daily rituals to enhance intimacy and resilience.

What if the future isn’t something to predict… but something your body can already feel?In this episode, Samer Zakharia, perfumer, intuitive, and founder of Maison Flamel, an alchemical skincare house, and Maison Douze, a collection of astrological perfumes, joins Garry Lineham for a revelatory conversation on the physics of fate, the language of energy, and the ancient art of reading the field.Together, they uncover how intuition, scent, and emotion form a biological guidance system and why our modern disconnection from it keeps us repeating the same stories, timelines, and pain.In this conversation you’ll learn:• Why psychic ability isn’t mystical, it’s biological intelligence.• How the body stores timelines through emotion, fascia, and breath.• The truth about perfume as a forgotten form of prayer and frequency medicine.• Why acceptance, not control, is the key to navigating fate and free will.• How surrendering to the field activates your natural state of coherence and clarity.Your body knows how to heal; our fascia programs show it the way. From 15-minute stress resets to full transformations — find your program here. Unlock your body’s intelligence with us humangarage.net/programsYou can find Samer Zakharia here:Website: https://maison-flamel.com/discount/HUMANGARAGE-20HUMANGARAGE-20Instagram: @samer.zakhariav

Samurai Master Zen Takai, a 16th-generation teacher of traditional samurai techniques, shares his deep insights into the mind-body connection. He explores the importance of embodying wisdom, emphasizing practices like breathwork and tapping into the 'tanden' for inner strength. Zen contrasts ancient samurai traditions with modern challenges, discussing the balance between ego and mastery. He highlights the transformative power of rituals, poetry, and the gentle energy shift in culture, urging listeners to embrace a 60% effort approach in life.

Tim Gray, known as 'Tim the Biohacker,' is a leading voice in personalized health and the founder of the Health Optimization Summit. In this enlightening discussion, Tim reveals why most biohacking trends miss the mark, emphasizing that lifestyle choices are vital for health. He highlights sleep as the ultimate biohack, shares insights on mercury poisoning and methylation, and critiques sensationalized health claims. Tim also discusses the future role of AI in healthcare and the importance of optimizing our environments for better well-being.

What if happiness isn’t an accident of circumstance but a chemistry you can mix on command?In this episode, bestselling author and TED sensation David JP Phillips joins Garry Lineham, co-founder of Human Garage, to explore the neurochemistry of emotion, presence, and performance. Together, they reveal how storytelling, breath, and simple daily practices can shift your brain state in minutes and why most of us live on a drip of stress and dopamine that speeds up time and erodes joy.In this conversation, you’ll learn: • Why your phone speeds up time and how novelty slows it down. •⁠ ⁠The truth about the “Devil’s Cocktail” vs. the “Angel’s Cocktail’ inside of us. •⁠ ⁠How stories, breath, and movement shift your brain chemistry on command. •⁠ ⁠How to remove hidden stressors to restore clarity and creativity. •⁠ ⁠How fascial maneuvers instantly calm the body and reset the mind.Your body knows how to heal; our fascia programs show it the way. From 15-minute stress resets to full transformations — find your program here. Unlock your body’s intelligence with us humangarage.net/programsYou can find David JP Phillips here:Website: davidjpphillips.comInstagram: @davidjpphillips