

The Triathlon Hour
Jack Kelly
The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.
Episodes
Mentioned books

Dec 11, 2023 • 1h 34min
Skye Moench - The Story Of Being Told To Lose 3-4kg By Her Coach
Skye Moench comes on and breaks her silence about why she left her coach of 5 years following a string of comments about her weight, specifically her need to lose weight in order to be the best in the world. Skye takes us through the whole story but small warning it gets quite deep & personal on a sensitive issue.
Sign up to PATREON to listen every week to bonus podcasts (and support The Triathlon Hour) here - https://www.patreon.com/thetriathlonhour
PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.
Precision Fuel & Hydration link
Click the link to get 15% off: your first order
https://visit.pfandh.com/tth
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
https://visit.pfandh.com/tth-planner
WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!
wynrepublic.com (USA/International)
wynrepublic.com.au (Australia/NZ)
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com

Dec 6, 2023 • 1h 14min
Daniel Baekkegard - His Rivalry with Max Neumann, Ironman Busselton & PTO vs Ironman
Daniel Baekkegard fills us in on why he missed the Ironman World Champs, winning 2 races in 2 weekends at Ironman Busselton & Challenge Canberra, his rivalry with Max Neumann, PTO vs Ironman and lots more.
Sign up to PATREON to listen every week to "The Chase Pack" here - https://www.patreon.com/thetriathlonhour
There's also another exclusive podcast series on there hosted by Ben Kanute & Marc Dubrik called The Triathlon Show.
PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
Use the discount code TTH15 for 15% off. I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!
wynrepublic.com (USA/International)
wynrepublic.com.au (Australia/NZ)
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com

Nov 27, 2023 • 1h 49min
Josh Amberger
Josh Amberger joins us to talk being robbed of an Ironman victory by Collin Chartier, the PTO, the Ironman Pro Race Series, doping in triathlon, being detained in the USA, mental health, dating one of the world's best triathletes, trees, coffee and much more.
Sign up to PATREON to listen every week to "The Chase Pack" here - https://www.patreon.com/thetriathlonhour
There's also another exclusive podcast series on there hosted by Ben Kanute & Marc Dubrik called The Triathlon Show.
PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
Use the discount code TTH15 for 15% off. I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!
wynrepublic.com (USA/International)
wynrepublic.com.au (Australia/NZ)

Nov 20, 2023 • 50min
Sam Laidlow vs Rudy Von Berg Snr, PTO Race Schedule, Lionel Sanders & Collin Chartier
Jack and Fred Funk meet up over a beer to answer all your triathlon questions! Some of them are fun, some are serious and there's everything in between.
*To listen to the brand new weekly podcast series "The Chase Pack" and another new series hosted by Ben Kanute starting this week, sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!
wynrepublic.com (USA/International)
wynrepublic.com.au (Australia/NZ)
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com

Nov 13, 2023 • 49min
Rudy Von Berg - Doping Rumours in Triathlon, Ironman Florida Domination & A Norwegian Method Update
After a few weeks break we are back. And to start things off, Rudy Von Berg joins us to discuss his thoughts on the Sam Laidlow situation, his dominant Ironman Florida victory, his coach Mika Iden and their training + the PTO/Ironman series in 2024.
*To listen to the brand new weekly podcast series "The Chase Pack" and another new series hosted by Ben Kanute starting this week, sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!
wynrepublic.com (USA/International)
wynrepublic.com.au (Australia/NZ)
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com

Oct 22, 2023 • 1h 4min
2023 Long Course Triathlon ”Championship Season” Awards Podcast
In today's episode we give out our awards for the 2023 long course triathlon championship season. From the best race to the best athlete to the best performance, it's all here!
*To listen to the brand new weekly podcast series "The Chase Pack" and another new series hosted by Ben Kanute starting this week, sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!
wynrepublic.com (USA/International)
wynrepublic.com.au (Australia/NZ)
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com

Oct 15, 2023 • 19min
Lucy Charles-Barclay: The NEW Ironman World Champion
Lucy Charles-Barclay joins us for her first podcast after winning the Ironman World Championships only a few hours after crossing the finish line to discuss everything about her race.
Photo: Talbot Cox.

Oct 12, 2023 • 19min
Ironman Pro Race Series EXCLUSIVE Podcast with Andrew Messick (Ironman CEO)
Ironman have officially announced their brand new 2024 pro racing series and today we are joined exclusively by Andrew Messick, the CEO of Ironman, to talk about the details.

Oct 11, 2023 • 1h 13min
Women’s Ironman World Champs Preview Show!
In today’s episode Mirinda Carfrae, Beth McKenzie & Belinda Granger take a deep look into the women’s Ironman World Championships this weekend and talk about everything that could happen.
*To listen to the brand new weekly podcast series "The Chase Pack" and another new series hosted by Ben Kanute starting this week, sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com
WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!
wynrepublic.com (USA/International)
wynrepublic.com.au (Australia/NZ)
FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.

Oct 10, 2023 • 56min
Kat Matthews - Real Talk About the Ironman World Championships
Kat comes on and hits us with honest, open & raw conversation about the Ironman World Champs and her own life.
*To listen to the brand new weekly podcast series "The Chase Pack" and another new series hosted by Ben Kanute starting this week, sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com
FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.