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All It Takes Is A Goal

Latest episodes

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Jan 29, 2024 • 15min

ATG 162: Dear 22-Year-Old Me

Ever thought about the advice you'd give your younger self? What guidance would you offer? This week on the podcast, I'm sharing just that with a letter to my 22-year-old self. It's a conversation about reflecting on life's pivotal moments and realizing the power of setting goals for a more fulfilling journey ahead. Whether you're currently around the age of 22 or wish you could share wisdom with your younger self, this episode is for you!The Failproof Resolutions Podcast Series:Episode 1 - 3 Unexpected Questions to Multiply Your Goal Creativity!Episode 2 - 5 Types of Goals You Should Always HaveEpisode 3 - Turn Your Goals Into A Checklist (Daily and Weekly)Episode 4 - Turn Your Goals Into A Checklist (Monthly and Events) Episode 5 - Dear 22-Year-Old MeFollow me on GoodReadsBook me to speak at your event or to your team!I'm also on Instagram, Twitter, YouTube, and Facebook.My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Want to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today! 
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14 snips
Jan 22, 2024 • 22min

ATG 161: Turn Your Goals Into A Checklist (Monthly and Events)

The podcast discusses the importance of breaking down annual goals into monthly actions, the power of monthly reviews for goal adjustment, and the significance of community support in goal achievement.
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11 snips
Jan 15, 2024 • 23min

ATG 160: Turn Your Goals Into A Checklist (Daily and Weekly)

Discover the power of goals and learn how to tap into your full potential. Explore the importance of planning and using a checklist, specifically focusing on daily and weekly goals. Find out strategies for staying motivated and managing email distractions. Learn how a weekly checklist can help you stay organized and focused. Explore the benefits of breaking down big goals and being part of a goal community.
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Jan 8, 2024 • 16min

ATG 159: 5 Types of Goals You Should Always Have

Discover the five game-changing categories for your goals: Career, Financial, Relationships, Health, and Fun. Learn how to set and organize goals in different areas of your life. Overcome obstacles like feeling overwhelmed, perfectionism, and procrastination. Join the 'guaranteed goals community' for support and accountability.
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Jan 1, 2024 • 17min

ATG 158: 3 Unexpected Questions to Multiply Your Goal Creativity!

Happy New Year! Welcome to the All It Takes Is a Goal podcast, where we're kicking off 2024 with Part 1 of the Fail-Proof Resolutions Series! I'm here to guide high performers like you through three episodes, equipping you with tools to conquer your goals. In this episode, we focus on creating a massive goal list for the year. High performers, like yourself, excel at creating goals; our challenge is prioritizing them. I provide three questions to spark ideas on this. Stay tuned for next week when I make categorizing your goals a fun adventure! Let's make 2024 your best year yet!Ready to make your resolutions stick in 2024? Join me for the Fail-Proof Resolutions Challenge from January 3rd through 5th at jonacuff.com/challenge. It's free, it's awesome, and together, we'll kickstart your best year yet!The Failproof Resolutions Podcast Series:Episode 1 - 3 Unexpected Questions to Multiply Your Goal Creativity!Episode 2 - 5 Types of Goals You Should Always HaveEpisode 3 - Turn Your Goals Into A Checklist (Daily and Weekly)Episode 4 - Turn Your Goals Into A Checklist (Monthly and Events)Episode 5 - Dear 22-Year-Old MeIn This Episode:Order my new book All It Takes Is A Goal, available wherever you find quality books!Follow me on GoodReadsBook me to speak at your event or to your team!I'm also on Instagram, Twitter, YouTube, and Facebook.
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Dec 25, 2023 • 21min

ATG 157: My 5 Favorite Books from 2023

I managed to plow through about 85-ish books in 2023. And I say "ish" because there are still a few days left, and I tend to go on a reading spree during Christmas break. Why did I read those 85-ish books? Simple—I love reading. I mean, I was that odd kid bringing books to sleepovers back in elementary school. For me, wisdom is like gold, and books are the cheapest, fastest way to the life you want. Check out my top 5 favorite reads of 2023, and if you wanna crush it in 2024, snag my book All It Takes Is a Goal and join my FREE Fail-Proof Resolutions challenge. Can you believe that 2024 is almost here? It’s time to order your 2024 Finish Calendar to get a head start on working towards your goals for next year. Order yours here today.My Top 5 Books of 2023:Dickens and Prince by Nick HornbyThe Road Less Stupid by Keith J. CunninghamSlow Horses by Mick HerronMad World by Lori Majewski and Jonathan BernsteinZen in the Art of Writing by Ray BradburySign up for the free “JumpStart 24” virtual event with me!Follow me on GoodReadsBook me to speak at your event or to your team!I'm also on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, available wherever you find quality books!
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7 snips
Dec 18, 2023 • 20min

ATG 156: How to Stay Motivated All Year

Learn how to stay motivated all year long by combating the loss of motivation, preventing discouragement, exploring various sources of motivation, and following three steps: setting goals, using positive soundtracks, and choosing progress over frustration.
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Dec 11, 2023 • 18min

ATG 155: Tomorrow Starts Today

Learn about the importance of starting goals early and how to collect and plan for them today. Explore struggles with gift-giving and experiences with last-minute shopping. Understand the significance of setting goals early and actively collecting them, including sales goals. Discover how writing down specific gift ideas can improve relationships and make loved ones feel special.
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Dec 4, 2023 • 58min

ATG 154: Beyond the Scale: Secrets to Success in Weight Loss and Business with Corinne Crabtree

In this podcast, I interview Corinne Crabtree, an expert in weight loss and business. We delve into breaking down fear, normalizing negative thinking, and understanding motivations. Corinne shares her daily routines, decisions for long-term success, and insights on avoiding burnout. Join us for an insightful episode exploring goal-setting, ambition, and balance in life.
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6 snips
Nov 27, 2023 • 21min

ATG 153: How to Win Your New Year’s Resolutions Before the Year Even Begins!

Learn how to win your New Year's resolutions before the year even begins! Discover the drawbacks of setting resolutions in January and the benefits of starting in December. Find the real rhythms of success and eliminate fake goals. Get a head start on the rest of the world with smaller, achievable goals. Take charge of your resolutions by testing, improving, and seeking support. Don't wait until January to start working on your goals!

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