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All It Takes Is A Goal

Latest episodes

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Sep 26, 2022 • 39min

ATG 92: The Unexpected Gift of Rejection - My wildly hopeful conversation with Nona Jones

Is it really possible to change the future or do our pasts dictate who we are destined to become? Nona Jones would tell you that the future is yours to shape, no matter the circumstances you come from. She had the sort of childhood no one expects good things to come from, so she flipped the script on the world.Nona is now an international speaker, preacher, author, and the head of global faith-based partnerships at Facebook. She is a graduate of the Presidential Leadership Scholars Program and was named one of Essence Magazine’s “Under 40 Women to Watch.” She most recently served as Secretary of the Florida Juvenile Justice Association Board of Directors and on the Georgia Statewide Human Trafficking Task Force. Presently she leads a church with her husband in Gainesville, Florida. Nona joined me for an incredible conversation about rejection, redemption, and becoming who you were meant to be despite what you have to overcome.Nona's Book List:Essentialism by Greg McKeownDeep Work by Cal NewportIn This Episode:Buy a copy of Nona’s new book!Listen to Nona’s podcastVisit Nona’s WebsiteFollow Nona on social: @nonanotnora.Grab your copy of the 2023 Finish Calendar!Book me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!
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Sep 19, 2022 • 30min

ATG 91: 3 Signs of Imposter Syndrome

Right now, I’m at the beginning of a three-year writing process for my next book that’s all about bravery. Why bravery? Because after nearly 50 years I discovered that every win, every triumph, and every victory in my life happened in the moments I chose to weather the storms caused by my fears. Every goal you want to achieve is on the other side of a brave decision. That’s why this week we’re talking about a fear that keeps a lot of people from ever starting their dreams: imposter syndrome. We’ll cover why it’s such an insidious force and what you can do to overcome it in the episode.In This Episode:Sign up for the 5 Brave Days Challenge! Book me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!
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Sep 12, 2022 • 41min

ATG 90: Curate and Crank Up Your New Playlist with my two favorite authors (my daughters!)

TikToks and Instagram reels go viral when they have the right soundtrack. Your thoughts are the same way. The loudest, catchiest, most played thoughts are the ones that shape the way we view ourselves, the actions we take, and the results that come from those actions. But what if the thoughts we listen to the most are broken soundtracks? What if the loudest thoughts we have about ourselves aren’t even true? As adults, we’ve all picked up bad soundtracks along the way, but the students in our lives are still curating their playlists for the first time. They’re still writing the soundtracks they’re going to listen to for the rest of their lives. That's why I wrote my new book, Your New Playlist with my teenage daughters, L.E. and McRae. They join me in a very special episode of All it Takes is a Goal to talk about why mindset is so powerful, how to ditch broken soundtracks, and how to build new ones that will help you overcome challenges and achieve your goals.In This Episode:Order Jon's new book, "Your New Playlist" and read the first two chapters!Book me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!
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Sep 5, 2022 • 1h 16min

ATG 89: Life is an emergency; live accordingly - my awe-inspiring conversation with Eric “ET” Thomas

Have you ever felt like you’ve hit a wall in your life? Like you don’t know exactly what you want to do, but you know what you’re doing isn’t it? Eric Thomas grew up in a world that was against him from the start in a lot of ways. At a young age, he found himself homeless and living with no real direction until he realized he had to make a change.Today, he’s known as ET “The Hip Hop Preacher,” and is a world-renowned speaker, educator, pastor, and audible.com Audie Awards Finalist. He’s taken the world by storm with his creative, common-sense approach to living a successful, satisfying professional and personal life. He joined me for an incredible conversation that will have you ready to run through your walls and break the glass ceilings in your life.ET Book List:The BibleThink & Grow Rich by Napoleon HillDaily Motivation for African-American Success by Dennis KimbroChicken Soup for the Soul (Any)The Richest Man in Babylon by George S. ClasonThe Greatest Salesman in the World by Og MandinoThe Autobiography of Malcolm XIn This Episode:Check out ET's book!Watch Eric’s “How Bad Do You Want It?” speechListen to Eric’s podcastFollow Eric online: Instagram, Facebook, YouTube, and TwitterPre-order Jon's new book, "Your New Playlist" and read the first two chapters!Book me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!
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Aug 29, 2022 • 1h 5min

ATG 88: Overcome Resistance and Embrace Restraint: The secret formula to achieving your dreams with THE Steven Pressfield

Why is following a dream so hard sometimes? You know what you want, and you know what you need to do to achieve it, so why hasn’t it happened yet?I’m thrilled to have my long-time mentor, Steven Pressfield, join me for an episode all about doing the thing we all want - to live out our dreams. Steven is the bestselling author of countless screenplays, novels, and nonfiction books, including Gates of Fire, Turning Pro, and one of my all-time favorites, The War of Art. In this episode, we talk about taking consistent steps toward your dream, quieting distractions, Obi-Wan Kenobi moments, King Kong, and so much more!Steven Pressfield Book List:The Sun Also Rises by Ernest Hemingway The Moviegoer by Walker PercyTropic of Capricorn by Henry MillerHistory of the Peloponnesian War by ThucydidesIn This Episode:Buy a copy of Steven’s new book!Visit Steven’s website.Follow Steven on Instagram, Facebook, and Twitter.Pre-order Jon's new book, "Your New Playlist" and read the first two chapters!Book me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!
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Aug 22, 2022 • 30min

ATG 87: Interruptions, overwhelming tasks, long goals, and day jobs: How to win 4 situations everyone faces

There are endless distractions that are constantly taking us away from the things we try to accomplish. Some are innocent, like when your kids need help with a school project. Others are more frustrating, like a job that constantly cuts into your personal time.Regardless of what the distraction is, it makes moving forward with your goals harder. That’s why in this episode, I’m teaching you how to overcome four of the most common things that get in the way of progress: interruptions, overwhelming tasks, long goals, and day jobs. By the end of this episode, you’ll have the tools to keep moving toward the finish line of your goal even when everything is trying to get in the way.In This Episode:Pre-order "Your New Playlist" and read the first two chapters!Book me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!
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Aug 15, 2022 • 22min

ATG 86: How to get the cheat codes from people smarter than you - Part 2

The number one thing a mentor can give you is cheat codes. That phrase may sound too good to be true, but it isn’t. Great mentors have great cheat codes, and cheat codes make accomplishing your goal a lot easier.In Part 2 of this special micro-series, we’re wrapping up our conversation on establishing and maintaining a thriving mentor relationship. I’ll share the questions to ask your mentors, what to do if you’re having a hard time finding a mentor where you live, and most importantly, how to accelerate the goals you’re working toward with your mentor.In This Episode:Part 1 of this Mentor SeriesCheck out my Finish CourseBook me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!
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Aug 8, 2022 • 28min

ATG 85: How to build your own time machine, aka find a mentor - Part 1

Mentors are like time machines. They’ve been to the future you want, and if you ask them, they’ll tell you how to get there too. In this special two-part micro-series, we’re talking about how to find a mentor, how to maximize the relationship, and how to marry your goals with their expertise. Tune in to learn about the qualities every mentor needs, your responsibilities in the relationship, how to ask a potential mentor to partner with you, and so much more. By the end of this episode, you’ll join the league of time travelers that are shaving entire years off their biggest goals.In This Episode:Book me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!
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Aug 1, 2022 • 30min

ATG 84: The 4 Mistakes Public Speakers Make & How You Can Avoid Them

Welcome to our final week of Summer School! This week, we’re talking about what I think is the best job in the world, public speaking. I know some of you shuddered just thinking about getting on a stage to talk to people, but before you freak out, hear me out. You may not have any aspiration to be a professional public speaker (but if you do, you’re going to LOVE this episode), but there will be times in life when you have to communicate your ideas to a group of people. That could be in a team meeting at work, on a Zoom call with a client, or with your family and friends. No matter if you’re speaking to 5 people or 500, I want you to feel confident and maybe even excited, so this week, I’m going to share 4 mistakes to avoid so you can crush your communication every time. Summer School Series:Week 1: 8 wicked easy ways to charge more for your side hustleWeek 2: 5 stupid simple steps to jumpstart a healthier lifeWeek 3: 5 steps I use to write New York Times BestsellersIn This Episode:Book me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!
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Jul 25, 2022 • 32min

ATG 83: 5 Steps I Use to Write New York Times Bestsellers

Welcome to Week 3 of the Summer School series! This week we’re talking about the five steps I use to write New York Times Bestselling Books. We’ll discuss the common pitfalls most aspiring authors make, the paradoxes of self-publishing, the exact process I use to create my drafts, and so much more! If you want to write a book, you’re going to love this episode.Summer School Series:Week 1: 8 wicked easy ways to charge more for your side hustleWeek 2: 5 stupid simple steps to jumpstart a healthier life In This Episode:Book me to speak at your event or to your team!Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!

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