

Fishing Without Bait: A Full Impact Mindfulness Podcast
Humility Health and Wellness LLC.
A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Episodes
Mentioned books

Apr 18, 2023 • 24min
Living The 12 Step Program with Tara V | Episode 379
In this episode of the show, Jim Ellermeyer his conversation with his friend Tara V, who has successfully achieved long-term recovery from addiction. Tara shares her experience entering the 12 step program and that decision. She discusses starting her Podcast, Keep Coming Back to share speakers and how she helps living the 12 step process for herself and others.
www.keepcomingback.net brings the AA Speaker to the mic and records their story of recovery, creating “Speaker Tapes” for this generation. KeepComingBack.net is 12-step work, not for profit or recognition.
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Apr 11, 2023 • 21min
Dealing with Addiction with Tara V | Episode 378
In this episode of the show, Jim Ellermeyer extends a warm welcome to his friend Tara V, who has successfully achieved long-term recovery from addiction. Tara graciously shares her personal story of how she navigated the challenges of addiction and found solace in the 12-step community. She also opens up about her spiritual journey and the transformative experiences that helped her on her path to recovery.
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Apr 4, 2023 • 15min
Publishing Wellness Wally with Karina Moussa | Episode 377
Jim Ellermeyer and welcomes children’s author Karina Moussa of the Wellness Wally book series. We discuss how she figured out just HOW to get a book out into the world. We look more at inspiration for the book series, traveling the world,
Karina Moussa is the author of the Wellness Wally illustrated book series. You can find out more about her and the series at https://www.wellnesswally.com/
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Mar 28, 2023 • 18min
Creating Wellness Wally with Karina Moussa | Episode 376
Jim Ellermeyer and welcomes children’s author Karina Moussa of the Wellness Wally book series. We discuss developing the book series during Covid lockdowns. How did Karina draw from her own experiences to develop Wally and his world.
Karina Moussa is the author of the Wellness Wally illustrated book series. You can find out more about her and the series at https://www.wellnesswally.com/
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Mar 21, 2023 • 15min
Coming to America with Karina Moussa | Episode 375
Jim Ellermeyer welcomes children’s author Karina Moussa of the Wellness Wally book series. We discuss her background as a Bulgarian immigrant as a young age and Syrian heritage. What was it like to grow up as a 6 year old in a new place.
Karina Moussa is the author of the Wellness Wally illustrated book series. You can find out more about her and the series at https://www.wellnesswally.com/
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Mar 14, 2023 • 23min
Finding Faith with The Rev Ron Hunt | Episode 374
Jim Ellermeyer continues his conversation with professional wrestlers The Rev Ron Hunt as we discuss finding his place in religion and becoming a for real Reverand. We talk equality and equity in life. How do we combat racism in 2023?
The Rev Ron Hunt has appeared on Ring of Honor and WWE television and can be seen in action with the Renegade Wrestling Alliance (www.RWALive.com) in West Newton, PA and other promotions. Follow him at https://linktr.ee/therevronhunt to see where he’s going to be next!
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Mar 6, 2023 • 46min
Entering the Pro Wrestling Ring with The Rev Ron Hunt | Episode 373
Jim Ellermeyer continues his conversation with professional wrestlers The Rev Ron Hunt as we discuss his trainman with Afa and Sika of the Wild Samoans and education.
The Rev Ron Hunt has appeared on Ring of Honor and WWE television and can be seen in action with the Renegade Wrestling Alliance (www.RWALive.com) in West Newton, PA and other promotions. Follow him at https://linktr.ee/therevronhunt to see where he’s going to be next!

Feb 28, 2023 • 25min
Meet Pro Wrestler The Rev Ron Hunt | Episode 372
Jim Ellermeyer and welcomes professional wrestlers The Rev Ron Hunt as we discuss his upbringing, handling being bullied and how pro wrestling influenced him. How we deal with failure and growth. How did Eddie Guerrero influence him? How can one psych themselves out of success?
The Rev Ron Hunt has appeared on Ring of Honor and WWE television and can be seen in action with the Renegade Wrestling Alliance (www.RWALive.com) in West Newton, PA and other promotions. Follow him at https://linktr.ee/therevronhunt to see where he’s going to be next!
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Feb 21, 2023 • 27min
Creativity Reignited with Faigie Kobre Part 2 | Episode 371
Jim Ellermeyer continues his conversation new friend Faigie Kobre from Queens, NY to discuss teaching methods and creativity. How did she get to become an educator? How do we break from needing “perfection” and “product” in art. How do you even get started?
Discover more about Faigie Kobre’s work at www.creativityreignited.com
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Feb 14, 2023 • 27min
Creativity Reignited with Faigie Kobre | Episode 370
Jim Ellermeyer and welcomes new friend Faigie Kobre from Queens, NY about restarting peoples’ creativity and reintroducing art for adults who have long since lost to creativity scars. What keeps adults from being creative and allowing children to grow creativity?
Discover more about Faigie Kobre’s work at www.creativityreignited.com
Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!


