

Career Sessions, Career Lessons
JR Lowry, PathWise.io
Each of us has a unique career story to tell. For the lucky few, their career trajectories are like rockets heading for the stars, with no turning back. More typically, our career paths are more like a game of Chutes and Ladders, with advances and setbacks along the way. On this podcast, guests from a range of industries and backgrounds share their career journeys and the lessons they've learned. Hear from C-level executives, leading academics, entrepreneurs, mid-level leaders, ex-military members, leadership coaches and other career experts, non-profit workers, and gig economy participants. Each guest shares their unique story and career insights to inform and inspire your own path. Career Sessions is part of PathWise.io. Whether you’re just a few years out of school or well into your professional life, PathWise helps you live the career you deserve. PathWise provides comprehensive career and professional development coaching, content, courses, and community, backed by a group of leading coaches and career management experts. Career Sessions’ host, James (J.R.) Lowry, has had multiple careers of his own and learned countless lessons along the way. A Duke engineer by background, he spent the early part of his career as an officer in the US Air Force . From there, J.R. earned an MBA from Harvard Business School to accelerate his transition into the private sector. Following grad school, he spent over a decade with the consulting firm, McKinsey and Company, working with clients across a range of industries and business situations. He then made a second career shift into financial services, spending time at Fidelity Investments and State Street Bank. Most recently, he joined Janus Henderson Investments as their Chief Operating Officer. Multiple leadership development programs honed his skills, advanced his career, and fueled his desire to help others with their professions. He hosts this podcast in a personal capacity, and any views expressed are his own and not those of his current or any former employer.
Episodes
Mentioned books

May 6, 2024 • 44min
Finding A Job - And Fulfillment - When You're Mid-Career Or Later With John Tarnoff
Are you a mid-career professional feeling lost or unfulfilled? Do you crave a career with greater meaning and purpose, but the traditional job search methods seem broken? Today, career transition coach John Tarnoff tells us all about his coaching practice that specializes in helping individuals navigate career transitions, whether you're seeking a complete overhaul or recovering from a job loss. Forget outdated resumes and lengthy applications; learn how to leverage your network, tap into the hidden job market, and thrive in the ever-changing world of work. Tune in to discover how you can identify your "superpower," build a powerful LinkedIn profile, and become a thought leader in your field, ultimately attracting opportunities that align with your values and experience. It's time to ditch the traditional job search mentality and focus on building a fulfilling career that reflects your unique strengths and aspirations. Check out the full series of "Career Sessions, Career Lessons" podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at Become a PathWise member today! Join at https://pathwise.io/join-now/

Apr 29, 2024 • 41min
Common Mid-Career Challenges, With Heather Wilkerson
Reaching your mid-career is indeed a crucial point in your professional journey. Depending on your choices and how you act on certain opportunities, you may find yourself either winning big or getting stuck. J.R. Lowry talks to Heather Wilkerson, Founder of Heather Wilkerson Coaching, about the most common mid-career challenges. They discuss actionable tips for escaping the dreadful sense of stuck-ness and how to find clarity by leaning into their passions. They also talk about getting back on the right track and the best approaches when dealing with burnout. Check out the full series of “Career Sessions, Career Lessons” podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at https://pathwise.io/podcast/heather-wilkersonBecome a PathWise member today! Join at https://pathwise.io/join-now/

Apr 22, 2024 • 47min
Personal Branding, Networking, and Much More, with Dorie Clark
Feeling overwhelmed by the ever-changing job market and the rise of AI? This episode is your roadmap to thriving in the future of work! Consultant, speaker, and branding expert Dorie Clark shares her secrets for building a rock-solid personal brand that sets you apart. Learn how to leverage your expertise, cultivate meaningful connections, and communicate your value with impact. Dorie also dives deep into the power of online communities, mastering the art of networking, and even her surprising side hustle - writing musical theater! Packed with actionable strategies, don't miss out on this masterclass in personal branding, networking, and entrepreneurial thinking. Check out the full series of "Career Sessions, Career Lessons" podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at https://pathwise.io/podcasts/dorie-clark/Become a PathWise member today! Join at https://pathwise.io/join-now/

Apr 15, 2024 • 47min
Building A Performance Textile Company, With Seth Casden
Leadership is more than simply inspiring people to perform at their best. It is also an opportunity to provide a safe space where everyone can showcase their authentic selves. In this episode, Seth Casden shares how striking a balance between these two priorities helped him build the performance textile company Hologenix. He joins J.R. Lowry to talk about their flagship product that converts body heat into infrared energy. Seth also explores his servant leadership approach, the secrets to their B2B success, and how he guides his team in taking care of both their personal and professional lives.Check out the full series of “Career Sessions, Career Lessons” podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at https://pathwise.io/podcast/seth-casdenBecome a PathWise member today! Join at https://pathwise.io/join-now

Apr 8, 2024 • 51min
From Broadway Producer To Creative Agency Owner, With Tyler Mount
Authenticity is the heartbeat of successful marketing – embrace who you are, not who you think you should be. In this episode, we have Tyler Mount, the Founder and CEO of Henry Street Creative, to share the glitz and glamour of Broadway to the forefront of the digital marketing landscape. Learn the power of an authentic voice, the art of effective leadership, building viral sensations, and more. Tune in now! Check out the full series of “Career Sessions, Career Lessons” podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at https://pathwise.io/podcast/tyler-mountBecome a PathWise member today! Join at https://pathwise.io/join-now

Apr 1, 2024 • 52min
Speaking Truth To Power With Megan Reitz
How can you speak confidently and navigate difficult conversations in your organization? How does power dynamics affect communication? In this episode, Megan Reitz, the author of Speak Out, Listen Up, talks about how perceptions of power enable and silence others. She also breaks down the TRUTH Framework that affects whether we speak or listen. Delve into the subtle influences that prevent us from voicing our most innovative ideas. Join Megan Reitz in this valuable conversation today.Check out the full series of “Career Sessions, Career Lessons” podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at https://pathwise.io/podcast/megan-reitzBecome a PathWise member today! Join at https://pathwise.io/join-now

Mar 25, 2024 • 45min
Exponential Growth And A Turnaround Or Two In B2C And B2B E-Commerce, With Eric Eichmann
Those who want to succeed in building their own business must learn what it takes to grow on a constant basis, not just in terms of money but in team management as well. J.R. Lowry sits down with Eric Eichmann, CEO of ESW, to share his most valuable secrets to achieving exponential growth. Tune in as he looks back on his career journey, presenting the biggest lessons about business transition, workplace culture, and leadership approaches. Eric also opens up about his realizations during his time at AOL and his first CEO role at Criteo. Check out the full series of "Career Sessions, Career Lessons" podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at https://pathwise.io/podcasts/eric-eichmann

Mar 18, 2024 • 46min
How Those High Achievers Do It, With Ruth Gotian
What is a high achiever’s secret to success? In this episode, Ruth Gotian, the Chief Learning Officer at Weill Cornell Medicine, identifies the four threads of success that high achievers have to succeed. She also touches on The Success Factor: Developing the Mindset and Skillset for Peak Business Performance. She explains how the Passion Audit can help you to reduce burnout. Develop the mindset and skillset high achievers have to reach their peak business performance. Join Ruth Gotian now! Check out the full series of "Career Sessions, Career Lessons" podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at Pathwise.io/podcast/ruth-gotianBecome a PathWise member today! Join at https://pathwise.io/join-now/

Mar 11, 2024 • 48min
At The Center Of The High-Tech Landscape, With Saf Yeboah-Amankwah
At the heart of the high-tech landscape sits Intel Corporation, a company that’s shaping the future of technology. Its senior vice president and chief strategy officer joins us in this episode. Saf Yeboah-Amankwah talks about their massive transformation to catch up and be a leading capacity in the industry and the four areas they look at investing in. He also shares how they create that culture of innovation that’s important in tech. Saf then delves into AI and how it unfolds in our world today. Join Saf Yeboah-Amankwah and see how Intel changes the future.Check out the full series of “Career Sessions, Career Lessons” podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at https://pathwise.io/podcast/saf-yeboah-amankwah

Mar 4, 2024 • 49min
How to Get Along With Anyone, With Amy Gallo
Getting along with everyone in the workplace is certainly a challenging endeavor. No matter how hard you try, you will always encounter people who are quite difficult to work with. Sharing practical approaches to address this issue with J.R. Lowry is workplace expert and best-selling author Amy Gallo. Together, they discuss how to improve your working dynamics with the so-called ‘difficult people’ in your job, allowing you to do perform better without simply resorting to quitting. Amy also talks about the importance of prioritizing yourself while at work and the biggest hurdles every woman has to get through in the corporate world – even today. Check out the full series of "Career Sessions, Career Lessons" podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at How to Get Along With Anyone, With Amy Gallo (pathwise.io)Become a PathWise member today! Join at https://pathwise.io/join-now/