Science for Sport Podcast

In episode 104, Jeff Wolf, Founder of Strength Culture, joins us. Specifically you will learn: Importance of mobility Does gaining muscle reduce flexibility? How to program strength and flexibility together About Jeff "Jeffrey is a Strength and Conditioning Coach from Florida, USA. He is the founder of Strength Culture and is known for his expertise on combining strength and mobility training." Instagram: @theflexibull FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode104 ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 🔔 Subscribe to the podcast on your favourite platform Apple Podcasts Google Podcasts Spotify Stitcher

In episode 103, Josh Fletcher (Career Blueprint) and John Noonan (Noonan Performance), join us. Specifically you will learn: How to prepare for career transitions How organisations can help employees How to improve your health, wealth and wellness About Josh "Josh has dedicated his business Career Blueprint to performance practitioner well-being. ‘We look after it athletes well-being but ours is an afterthought. It’s about time we started looking after our own happiness, health and wealth dont you think?’" Facebook community: https://www.facebook.com/groups/practitionerwellbeing IG: @careerblueprint Twitter: @coachblueprint1 Website: www.yourcareer-blueprint.com About John "John is an experienced performance coach with over 15 years’ experience coaching in elite sport and the public domain. To date, John has worked with numerous professional youth, senior and international athletes from over 13 different sports, including work in professional soccer, Rugby Union/League, Olympic snowsports, Golf and Formula racing. In 2019, John founded NoonanPerformance.com and now operates as a performance consultant to various athletes, teams and corporate clients, providing a hybrid of physical preparation, physical therapy and coach mentorship services. Academically, John has an undergraduate degree in sport science and a postgraduate degree in applied biomechanics from Liverpool John Moores University, researching performance requirements of Olympic freestyle snowsport athletes. Specifically, John’s research examined the kinetic and kinematic demands of snowboard jump landings, the findings which John has presented internationally and nationally at the Australian and UK Strength and Conditioning (ASCA and UKSCA) Conferences. John currently holds professional certifications with the UKSCA, Postural Restoration Institute (PRI). John’s professional interests continue to revolve around improving movement and athletic performance, as well as helping coaches succeed in both coaching and business based projects through the NoonanPerformance Coach Mentorship Programme." Website: www.noonanperformance.com Instagram/Twitter: JohnnoonanCoach FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode103 ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 🔔 Subscribe to the podcast on your favourite platform Apple Podcasts Google Podcasts Spotify Stitcher

In episode 102, Frank van der Putten, former Head Coach - Dutch Freestyle Snowboarding, joins us. Specifically you will learn: Whether goal setting really works How to make goals work for you How to apply goal setting to every day life About Frank "Frank van der Putten. Former headcoach of freestyle snowboarding for the Netherlands. I’ve hold that role for 5 years and before that I was the youth and junior coach for an additional 4 years. Currently I’m working partially as a Personal Trainer at Krachtmeesters, a small gym in Haarlem. Next to that I've got a company that provides a business to business/ venture that provides nutritional education which is called Melonlab. Last but not least I am consulting for multiple CEO’s of different types of business and sports on goal setting and leadership. " Instagram: @frankiechardonnay FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/Sfsepisode102 ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 🔔 Subscribe to the podcast on your favourite platform Apple Podcasts Google Podcasts Spotify Stitcher

In episode 101, Rico Rogers, CEO and Director at Box Altitude, joins us. Specifically you will learn: What altitude training is Physiology underpinning it's use How to use it to improve aerobic performance About Rico "Rico is a former professional cyclist who is now Director and CEO of Box Altitude, a company which provides alttude tents to professional athletes. " Instagram: @ricorogers @boxaltitude FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode101 ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 🔔 Subscribe to the podcast on your favourite platform Apple Podcasts Google Podcasts Spotify Stitcher

In episode 100, Dave Tenney, High Performance Director at Austin FC, joins us. Specifically you will learn: How Dave created Sport Performance Departments What Dave considers when hiring staff Cheap High-Performance tactics any team can use About Dave "Dave Tenney is currently the high performance director for Austin FC of Major League Soccer. Prior to joining the expansion side in Austin before the 2021 season, Dave served as high performance director for the Orlando Magic in the NBA. He has extensive experience in the soccer world serving in various capacities with the Seattle Sounders (2009-2017), and the Kansas City Wizards (now Sporting KC) in 2007 and 2008. Dave holds a BSc in Coaching Science, and a MSc in Exercise Science/Human Performance, and is currently pursuing a PhD in Organizational Leadership and Development from the University of Arizona. " Twitter: @DaveTenney Instagram: @DaveTenney FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode100 ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 🔔 Subscribe to the podcast on your favourite platform Apple Podcasts Google Podcasts Spotify Stitcher

In episode 99, Andy Etches, Founder & Sport Director at Rezzil, joins us. Specifically you will learn: How elite clubs are using VR tech How the everyday athlete can use VR to improve The future of VR tech About Andy "Andy has over twenty years of experience in sports technology and data. Andy has worked in the fields of both performance and media rights. Working with professional football clubs in England in many other sports and across the world. Notable clients include work in the English Premier League teams, Adidas, the NBA, EFL and many more." Twitter: @Rezzil Instagram: @Rezzil.hq https://rezzil.com/ https://www.imdb.com/title/tt1677720/ FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode99 ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 🔔 Subscribe to the podcast on your favourite platform Apple Podcasts Google Podcasts Spotify Stitcher

In episode 98 Jarred Marsh, Head of Performance at Kaizer Chiefs FC, joins us. Specifically you will learn: How to avoid accidental doping The supplements that really work How to test whether a supplement really works for you About Jarred "I'm actually trained and educated as a rehabilitation specialist, and I've held a position of head of performance at one of Africa's biggest football clubs for the last seven years. And over the last couple of years, I've I've basically developed a keen interest in supporting areas that we've kind of defined as being behind the curtain. Those being nutrition and wearable tech. And I'm hoping that through my experience and knowledge and the bit of Dunning Kruger curve there, but basically hoping that my experience and knowledge can help educate the coaches of tomorrow and help develop the athletes of the future." Twitter: @jarred_marsh Instagram: @jarred_marsh FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode98 ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 🔔 Subscribe to the podcast on your favourite platform Apple Podcasts Google Podcasts Spotify Stitcher

In episode 97 Dre Baldwin, Assistant Professor in Applied Sport Sciences at the University of Birmingham, joins us. Specifically you will learn: What mental toughness is How to train mental toughness How to use mental toughness to overcome any obstable About Dre "In just 5 years, Dre Baldwin went from his high school team's bench to a 9-year professional basketball career. At the same time, Dre built a content publishing empire. Blogging since 2005 and publishing videos to YouTube starting in 2006, Dre has published over 8,000 videos with his content being viewed over 73 million times. Dre's daily Work On Your Game Podcast has over 4 million listeners. Dre has given 4 TEDxTalks and authored 29 books, including “Work On Your Game” And “The Third Day.” Instagram: @drebaldwin Twitter: @Dreallday Website: https://dreallday.com/ FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode97 ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 🔔 Subscribe to the podcast on your favourite platform Apple Podcasts Google Podcasts Spotify Stitcher

In episode 96 Tom Brownlee, Assistant Professor in Applied Sport Sciences at the University of Birmingham, joins us. Specifically you will learn: The role of Sport Tech in 2022 The 3 game-changing pieces of tech you need to stay ahead of the competition About Tom Dr Tom Brownlee PhD (@tombrownlee_) is a UK-based sports scientist with over ten year’s experience working within elite sport. Tom’s PhD investigated strength training in soccer players while working at Liverpool Football Club. Tom now works as an Assistant Professor in Applied Sport Sciences at the University of Birmingham while maintaining roles within sport and has had consultancy roles with companies such as the English Premier League, Formula 1, NFL and Adidas. He also speaks internationally about his experiences and current work. Twitter: @tombrownlee_ FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode96 ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 🔔 Subscribe to the podcast on your favourite platform Apple Podcasts Google Podcasts Spotify Stitcher

In episode 95 Chris Turner (CEO of Sports Wellbeing) and Eoin Power (Head of Medical Services at Gloucester Rugby), join us. Specifically you will learn: The important of measuring impacts in Rugby Why mouthguards are the perfect tool to measure impacts How to use data to reduce injury risk and optimise collision training load About Chris and Eoin Chris Turner – CEO of Sports Wellbeing & Analytics (SWA) Co-Founder and CEO of SWA since 2017 – previously Global CTO with Unilever 10 years, Executive Vice President SAP for 5 years. Role is to oversee and manage all aspects of SWA’s business and operations. The business is fundamentally a real time data business with a data collection tool currently in the form of a highly validated electronic mouthguard. You can think of us as a GPS for contact. The data which is reported live allows us to provide real insight to clubs and athletes as to what is going on. This understanding and combination of data is our strength as a business and as we work with different sports, the uses for and the value of the data just keeps growing. Clearly in rugby, we want to see all clubs follow the lead and belief that Gloucester has shown and adopt the system for the benefit of themselves and their players. But we also want to see this across all contact sports over time. Eoin Power – Head of Medical Services – Gloucester Rugby Fourth season as Head of medical services at Gloucester Rugby. Previously at Bristol Bears as senior physio. Originally from Dublin where I studied my primary degree in Physiology before moving to the UK to pursue Physiotherapy, first at the University of Southampton and then the University of bath. I am responsible for managing the provision of medical services to the Gloucester rugby squad and facilitate a team of 8 therapists and Doctors. Instagram: @swaprotechtpro Twitter: @ProtechtPro @EoinPowerPhysio Protecht Website: https://swa.one/ FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode95 ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 🔔 Subscribe to the podcast on your favourite platform Apple Podcasts Google Podcasts Spotify Stitcher