The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books
Oct 22, 2023 • 9min
Where You Should Invest Your Money TODAY To Become a Millionare | Ray Dalio EP 410
Renowned financial figure Ray Dalio shares his expertise on smart investments and strategies for becoming a millionaire. He discusses the importance of sound financial planning, disciplined decision-making, and allocating funds in areas such as stocks, real estate, and other assets. The podcast also covers the significance of knowledge and key skills for financial success, as well as personal investment experiences shared by the speakers.
Oct 21, 2023 • 7min
Shed Expectations & Write Your OWN Story | Marie Forleo EP 409
Marie Forleo, a passionate advocate for individuality and creativity, inspires her audience to embrace authenticity and pursue their passions. She discusses societal expectations, personal growth, and the significance of disregarding others' judgment in order to design a life aligned with one's true desires.
Oct 20, 2023 • 7min
TRAIN YOUR MIND to Overwrite Your DNA | Dr. Michael Gervais EP 408
Renowned psychologist and performance coach, Dr. Michael Gervais, explores the power of mental conditioning and how our thoughts can impact our physical well-being. He shares practical techniques to rewire our minds for positive outcomes and emphasizes the importance of mindset in achieving our goals and living a fulfilled life.
Oct 19, 2023 • 6min
Neuroscientist's Guide To Completely HEAL Your BODY & MIND | Dr. Caroline Leaf EP 407
Neuroscientist Dr. Caroline Leaf shares insights on healing the body and mind through the power of the mind. She discusses the neuro cycle and its impact on managing brain injury, anxiety, and depression. She also explores the concept of the co-pilot and pilot within oneself and how to shift perception during fight or flight responses.
Oct 18, 2023 • 5min
Build a Life of Positivity & Leave a Legacy of Love | Noah Beck EP 406
Noah Beck, one of the top social media creators, shares his insights on building a positive life and leaving a legacy of love. He discusses lessons on positivity, embracing talents, and finding inner calm in a toxic social media world.
Oct 17, 2023 • 11min
From Chronic Depression to Unwavering GRATITUDE | Rainn Wilson EP 405
Rainn Wilson, best known for his role as Dwight Schrute on The Office, shares personal insights about his struggles as an actor and the challenges of fame. The podcast covers topics such as addiction, disappointment, and the importance of internal contentment. It also delves into rebooting the mind through meditation, the relationship between fame and happiness, and embracing the pain of being alive.
Oct 16, 2023 • 7min
Key Life Lessons to Channel Your Creative Mind | Ed Catmull EP 404
Ed Catmull, a prominent figure at Pixar, shares valuable insights on creating emotional stories in films by exploring various elements like technology, art, color, lighting, sound design, music, and voice acting. They also discuss the impact of hiring skilled individuals, creating a culture of excellence, and the role of the brain trust in working together effectively.
Oct 15, 2023 • 5min
Gold-Medal Olympian's Guide to Conquering Your Worst Fear | Mikaela Shiffrin 403
Gold-Medal Olympian Mikaela Shiffrin shares her fears in skiing and not winning medals. She gives practical advice on overcoming obstacles and achieving goals. The discussion includes her fear of not winning a gold medal in the future and how winning World Championships medals helped alleviate pressure.
Oct 14, 2023 • 6min
Grow Trauma & Inspire Authentic Connections | Zane Lowe EP 402
Zane Lowe, a renowned musician and radio DJ, discusses personal growth, overcoming trauma, and fostering genuine connections. He explores the relationship between trauma and artistic expression, highlighting how it drives artists to create resonating music globally. The conversation also focuses on the power of self-expression through music, understanding oneself, and the role of rhythm and dancing in accessing deep emotions.
Oct 13, 2023 • 6min
Uncover Your PASSION and Turn It into Purposeful ACTION | Bert Kreischer EP 401
Bert Kreischer, successful comedian and podcaster, discusses the importance of identifying passion and taking action. He shares how he honed his comedic voice and the role of podcasting. They also express gratitude to listeners and promote their main podcast episode.
