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The Daily Motivation

Latest episodes

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Dec 26, 2023 • 9min

Don’t Let Breakups Break You | Matthew Hussey EP 475

Relationship expert Matthew Hussey shares breakup advice, encouraging self-nourishment, acknowledging emotions without attachment, and expanding moments of relief on the journey to wholeness.
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Dec 25, 2023 • 9min

Why GIVING Unlocks Prosperity | Tony Robbins EP 474

Tony Robbins discusses the transformative power of giving, even in times of scarcity. He shares personal experiences and emphasizes the importance of adopting a giving mindset to unlock prosperity. Robbins advocates tithing ten percent and highlights the connection between inner wealth and outer wealth building. He believes genuine contribution allows us to move beyond fear and receive abundance.
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Dec 24, 2023 • 7min

Take OWNERSHIP of your Life | Jordan Peterson EP 473

Psychologist and author Jordan Peterson explores the concept of meaning and responsibility in life. He discusses how suffering is amplified by human failings and advocates for adopting responsibility to find meaning. Peterson emphasizes the importance of acting with conscience and living up to potential to ease guilt. He encourages developing self-reliance, capitalizing on talents, and creating meaning to make suffering bearable.
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Dec 23, 2023 • 6min

Surrender Your Ego to Access Inner Wisdom | Gabby Bernstein EP 472

Author Gabby Bernstein explains how trauma creates limiting beliefs and encourages surrendering problems to the universe. She discusses the role of ego in blocking inner wisdom and the importance of divine timing and synchronicities to find answers. Bernstein uplifts asking for signs to affirm you’re on the right path.
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Dec 22, 2023 • 7min

Go Beyond Perceived Limits | David Goggins EP 471

David Goggins, a person who pushed past perceived limits, shares his mindset of exceeding expectations. He details running with broken bones to graduate Navy SEAL training, using pain as fuel. Goggins emphasizes flipping weakness into strength using mind games and extreme actions. He believes there is no cap if you leverage the mind's power over the body.
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Dec 21, 2023 • 7min

CRUSH Indecision in 5 SECONDS | Mel Robbins EP 470

Bestselling author and speaker Mel Robbins shares her 5-second rule to overcome hesitation and fear by counting down and taking action. She explains how emotionally-driven decisions hold us back, and emphasizes the power of small daily wins to build confidence. By seizing power in moments of decision, we can transform our lives through tiny steps outside our comfort zone.
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Dec 20, 2023 • 7min

The Dangers of Extreme Mindsets | Jocko Willink EP 469

Retired Navy SEAL Commander Jocko Willink shares the dangers of extreme mindsets and the importance of balanced leadership. He emphasizes the need for humility and open-mindedness, avoiding ego traps. Willink highlights the value of taking ownership while empowering teams, but notes that extreme ownership has limits. He advocates for adaptability and fluidity in plans, and warns against rigid absolutes. Willink stresses the negative impact of ego on progress, emphasizing the need for flexibility, hunger, and openness for growth.
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Dec 19, 2023 • 9min

Finding HARMONY in DIFFICULT Relationships | Dr. Caroline Leaf EP 468

Dr. Caroline Leaf, expert in healing broken relationships and creating harmony, discusses strategies for finding harmony in difficult relationships. She emphasizes calming neurophysiology and focusing on positive aspects. Dr. Leaf explores the challenge of feeling undeserving of love and advocates for a structured approach to overcome these feelings. She also highlights the importance of creating a safe emotional space for healing in relationships.
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Dec 18, 2023 • 13min

Beyond Numbers: Measuring a Fulfilling Day | Simon Sinek EP 467

Simon Sinek redefines self-worth metrics, emphasizing positive impacts on others. He shares an anecdote on the immeasurable influence of his book. The discussion challenges traditional judgments on ambition and laziness, prioritizing work-life quality. Collaborative boundaries are crucial for alignment in relationships.
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Dec 17, 2023 • 11min

Why You Should Prioritize SELF-CARE Above ALL ELSE | Jeezy EP 466

Rapper Jeezy shares his journey to finding inner peace after decades on the streets. He emphasizes the importance of self-care, being present with his kids, and opening up instead of isolating. Jeezy credits therapy, podcasts, and personal development for exposing unhealthy patterns and advises building a community of accountability. He models evolving mindset by giving yourself permission to grow.

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