

The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books

18 snips
Nov 28, 2024 • 8min
Turn Your Flaws Into Your Strengths | Robert Greene EP 813
Robert Greene, best-selling author, dives deep into the power of embracing our flaws. He emphasizes how acknowledging our darker traits can transform them into strengths. Greene explores the dangers of societal repression and advocates channeling negative emotions into creativity. He also highlights the importance of awakening curiosity and recognizing life's wonders, urging listeners to break free from societal norms for a richer existence. This conversation is a call to harness your inner complexity and turn it into personal growth.

6 snips
Nov 27, 2024 • 6min
Break Free from the 9-5 and Build Magnetic Wealth | Codie Sanchez EP 812
Codie Sanchez, a successful entrepreneur who transformed her life from a $37,000 salary to building multiple thriving businesses, shares her incredible journey. She discusses the pivotal moment that fueled her departure from the corporate world, using rejection as motivation. Codie emphasizes the importance of mindset in wealth-building, advocating for speed and decisiveness over intelligence. She breaks down her unique approach to making money magnetic and explores the role of emotions, suggesting that even constructive anger can be a powerful motivator.

4 snips
Nov 26, 2024 • 8min
Overcome The Fear Of Failure | Phil Heath EP 811
Phil Heath, a seven-time Mr. Olympia Champion, shares his insights on conquering the fear of failure. He discusses the journey through setbacks, highlighting resilience and the importance of self-acceptance. Emphasizing supportive relationships, he reveals how healing can lead to growth. Heath also reflects on his return to competition, stressing the value of self-discovery and perseverance. Listeners are inspired to embrace challenges and view losses as honorable steps toward personal achievement.

Nov 25, 2024 • 8min
Breaking Free from Generational Money Trauma | Jaspreet Singh EP 810
In this engaging discussion, financial expert Jaspreet Singh dives into the psychology of wealth and how childhood beliefs shape our financial futures. He reveals that simply thinking positively about money isn't enough; we must confront subconscious beliefs that hinder success. Jaspreet explains how societal perceptions of wealth can trap individuals in cycles of poverty. He encourages a shift towards viewing money as a tool for freedom and emphasizes the importance of healing our money mindset to break free from inherited financial limitations.

Nov 24, 2024 • 7min
Thrive In Your Relationships By Doing THIS | Jillian Turecki EP 809
Explore how to thrive in relationships by fostering unconditional love and practicing forgiveness. Discover the importance of addressing personal issues before diving into couples therapy. Learn about the need for emotional intimacy as a foundational step prior to physical closeness, and the power of small gestures to reveal true chemistry. This insightful discussion emphasizes the role of empathy in overcoming emotional triggers and the journey towards healthier, more fulfilling connections.

8 snips
Nov 23, 2024 • 10min
Why Our Food System Is Killing Us| Dr. Mark Hyman EP 808
Dr. Mark Hyman, a physician specializing in food-related health issues, sheds light on America's food crisis. He discusses how industrial agriculture, born after WWII, has led to severe public health implications, including skyrocketing obesity and chronic diseases. With alarming statistics, he underscores how children now face conditions like type 2 diabetes. Hyman connects environmental degradation to rising illnesses, urging a reevaluation of our food systems that prioritize health over profit. It's a call to action for personal and societal change.

Nov 22, 2024 • 8min
The Psychology of Love, Heartbreak, and Healing | Guy Winch EP 807
Delve into the striking parallels between love and addiction, revealing how heartbreak elicits withdrawal symptoms just like substance abuse. Explore how we often fall for an idealized version of a partner based on limited experiences. Discover the critical importance of time in relationships, emphasizing that shared experiences can deepen connections and prevent misunderstandings. With practical insights on relationship dynamics, this discussion invites listeners to reflect on their own romantic patterns and the psychology behind love.

Nov 21, 2024 • 6min
Achieve Your Goals By Realizing You’re Not Going To Live Forever | Donald Miller EP 806
Donald Miller dives into the profound impact of recognizing our mortality. He shares how this awareness can reshape priorities and encourage the pursuit of meaningful experiences over material wealth. Through personal anecdotes and a unique eulogy-writing exercise, listeners are urged to cherish relationships. The discussion also touches on personal growth, emphasizing that acknowledging our deficiencies can pave the way for transformation and a more fulfilling life.

Nov 20, 2024 • 7min
Finding Love's Voice in Life's Darkest Hours | Liz Gilbert EP 805
Liz Gilbert shares her transformative journey following the loss of her partner, emphasizing love's unwavering presence during life's darkest moments. She challenges conventional ideas about healing, focusing instead on companionship and being there for others in crisis. The discussion delves into the significance of nurturing one's inner child and the power of unconditional love in overcoming trauma. Listeners are invited to embrace vulnerability and explore deeper spiritual connections, turning grief into opportunities for profound growth.

7 snips
Nov 19, 2024 • 10min
Change Your Future By Attracting The Love You Deserve | Vishen Lakhiani EP 804
Self-love is essential for developing healthy relationships and achieving internal validation. Techniques like visualization are explored to boost self-love and enhance emotional connections. Compassion, gratitude, and forgiveness play a vital role in manifesting love, with personal stories illustrating empathy's power. The discussion critiques traditional parenting methods, emphasizing the need for emotional support over discipline. Nurturing children's beliefs is crucial for shaping a compassionate future, affirming their worth from a young age.