

Famous at Home
Josh + Christi Straub
We all long to put our families center stage. Yet, in a world that competes for our time, attention, and identity, we often give our family the leftovers instead of our full, undivided hearts. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub. With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you,” yet with the practical and life-changing coaching strategies Josh and Christi use to help spouses, parents, and leaders stay emotionally engaged and connected to their biggest fans. With topics designed to help you set healthy rhythms between work and home, be fully present with your kids, and build a rock-solid marriage, the Famous at Home podcast will awaken your own heart and revive your family.Because we all need to find our way back home.
Episodes
Mentioned books

Oct 5, 2022 • 41min
Cultivating Emotional Safety in Marriage
What is emotional safety? And how do you cultivate an emotionally safe marriage? In this episode, Josh and Christi talk about elephants in marriage and how to be your true self in hard conversations with your spouse.They talk about:* Approaching conversations in love rather than fear* Having an "us against the world" mindset* How to talk to your spouse about feeling emotionally safeShow Notes:Watch this episode on YouTube: https://www.youtube.com/watch?v=GU2TYVNwpVIOrder a copy of the Famous at Home book: https://www.famousathome.com/bookGo back and listen to our "Sex Makes Everything Better" episode with Laura Dugger: https://apple.co/3gRybLlMarriage Coaching with Josh and Christi: https://www.famousathome.com/coaching

Sep 22, 2022 • 43min
Game Changers in Marriage
In this episode, Josh and Christi talk about practical game changers that have helped level up their own marriage. They use a recent national survey on the biggest issues couples argue about to help you apply these game changers to how you communicate in marriage. Can you guess the #1 issue couples argue about more than any other topic? Listen in to find out.Here are a couple key takeaways:* Why communication is overrated and the game changer that really matters* How to cut through your normal "dance"* The key factor to high marital satisfaction* Game changers that increase intimacy and connectionWatch this episode on YouTube here: https://www.youtube.com/watch?v=fg7WuNxZPK8PS. We want to know YOUR game changers. Comment on Instagram or Youtube for what's worked for you!Show Notes:Order a copy of the Famous at Home book! https://www.famousathome.com/bookLeave a review for the Famous at Home book: https://amzn.to/3h2HpohIndividual + Marriage Coaching Intensives with Josh and Christi: https://www.famousathome.com/coachingHow and why do American couples argue?: https://bit.ly/3FzlNtJ

Sep 15, 2022 • 56min
Behind the Scenes of Truly "Successful" Parenting with Helen Smallbone
What does it mean to be a "successful" parent? And what does it mean to raise "successful" kids? Though the world has one definition for this term, we talk to a mom (and grandma) this week who is on the other side of the trenches, having successfully raised her seven kids in every sense of the word.Helen Smallbone is a co-founder of MUMlife Community and a podcast host with AccessMore, as well as a mom of Grammy Award-winning artists: Rebecca St. James and FOR KING + COUNTRY. In this episode, we talk with Helen about her new book Behind the Lights: The Extraordinary Adventure of a Mum and Her Family, and what her journey looked like behind the scenes of instilling faith in seven children. We talk to her about:* How to go deeper in conversations with your kids and find the "why" behind their actions* Ways to prioritize self-care and solitude as a parent * Strategies Helen used to handle sibling rivalry in her home* The weight of pointing our kids to Jesus* The power of simply asking God for helpWatch this episode on YouTube: https://www.youtube.com/watch?v=5B3Z69otsnoShow Notes-- Order a copy of Behind the Lights: The Extraordinary Adventure of a Mum and Her Family:https://amzn.to/3dkONd5Learn more about the MUMlife Community:www.mumlife.org

Sep 9, 2022 • 57min
Raising Emotionally Strong Boys with David Thomas
Since outbursts and sullenness are common in boys, it's easy to assume that's just how boys are and they will eventually grow out of it. But what if we understood the reasons behind their meltdowns or aloofness? What if there were tools that could help boys build an emotionally strong foundation? In this episode, Josh and Christi talk with their dear friend, David Thomas, LMSW, author, and Director of Family Counseling at Daystar Counseling in Nashville, TN, about his new book Raising Emotionally Strong Boys.Here are some highlights:- Practical ways to help your son be resourceful, aware, resilient, and empathetic- How we can help our boys problem solve in the midst of their self-pity- Strategies to help boys discover a middle ground between shame and blame- How to narrate your own navigation strategies in real time with your kids Shownotes: Get a copy of Emotionally Strong Boyshttps://amzn.to/3QxWWITCheck out the Raising Boys and Girls Podcast: https://www.raisingboysandgirls.com/l...Order What Do I Do with Anger? https://amzn.to/3QvmZjJGet a copy of the Famous at Home book!https://amzn.to/3Bwvved

Sep 1, 2022 • 43min
What Our Kids Need to Thrive
The world puts a lot of goodies in front of us as parents, enticing activities, gadgets, and toys, to give our kids a so-called "advantage." But do the masses really know what our kids need to thrive? If so, why are we facing an epidemic of anxiety today in kids? In this episode, Josh and Christi talk about what research shows really gives kids an "advantage" and how they're trying to implement it in their own home. Here are some highlights:- How to build pillars of resilience at home for your kids- What it means to connect with your inner child and reclaim that child in your everyday life- The effect screen time has, not only the way you show up for your kids, but the way they show up for you too- How to incorporate emotional vocabulary in your home and why it matters- Helpful ways to create a rule of life/liturgy in your homeWatch this episode on YouTube: https://www.youtube.com/watch?v=m33lWz4qCgcShow Notes: Get the FREE downloadable worksheet from the Famous at Home book: www.famousathome.com/book

Aug 26, 2022 • 32min
Help is Here with Max Lucado
It's quite amazing our tendency to grow comfortable with the busyness of life where shouldering daily burdens on our own and trying to manage control of everything and everyone around us is our responsibility. No wonder we feel lonely and defeated. Yet, it was never intended to be this way. In this episode, we talk with Max Lucado, senior pastor of Oak Hills Church of San Antonio, Texas, and best-selling author about the Holy Spirit, who Jesus gave us to be our helper and guide. Pastor Max talks with us about his new book, Help Is Here: Finding FRESH STRENGTH and PURPOSE in the POWER of the Holy Spirit.The three of us talk about:* Each of our own journeys in understanding the desperate need we have for the Holy Spirit* Three powerful, yet simple words to speak out loud every morning* The Holy Spirit's role as two metaphors: intercessor and seal* The practical ways to invite the Holy Spirit into your day-to-day life as a familyWatch this episode on YouTube: https://www.youtube.com/watch?v=C4yiPOp0rmcShow Notes:ORDER PASTOR MAX'S NEW BOOK!https://amzn.to/3KnQF0MSUBSCRIBE TO FAMOUS AT HOME PODCAST: https://podcasts.apple.com/us/podcast...

Aug 18, 2022 • 50min
Beautiful People Don't Just Happen with Scott Sauls
At Famous at Home, we believe raising great kids is about who we're becoming. But focusing on our inner lives as parents can be difficult, especially when regret, hurt, and fear weigh us down and influence how we show up for our kids. In this episode, Josh sits down with Scott Sauls, senior pastor of Christ Presbyterian Church of Nashville. Pastor Scott talks with us this week about his new book, Beautiful People Don't Just Happen: How God Redeems Regret, Hurt, and Fear in the Making of Better Humans.Josh and Scott talk about:* The correlation between your willingness to submit to the Lord's discipline and your kid's willingness to submit to your discipline* Ways to be kind and patient with yourself as you grow* Two of the greatest gifts you can give your children* Finding people you can be transparent withWatch this episode on YouTube: https://www.youtube.com/watch?v=u-0hX0ouvjsShow Notes: ORDER A COPY OF BEAUTIFUL PEOPLE DON'T JUST HAPPEN: https://amzn.to/3wbTGva

Aug 11, 2022 • 43min
Cultivating an Environment of Spiritual Growth
Life moves quickly. Such that the blistering pace can prevent us from being truly present with our family, with God, with ourselves. The pace can feel unrelenting. Even as soon as our family lands on a summer rhythm, summer comes to an end and it's time for kids to go back to school. The beauty though is that growth happens in seasons. In this episode, Josh and Christi talk about how to evaluate your rhythms in your current season to serve your circumstances well. They also talk about:* The power of taking deep breaths and honing in on God's presence in the midst of busyness* The effects our stress, and how we manage it, has on our kids* How our physical, mental, emotional, and spiritual well-being are interconnectedClick here to watch this episode on YouTube.Show Notes: Order a copy of the Famous at Home book!Join the KidsEQAcademy waitlist!

Aug 3, 2022 • 50min
The Leader's Heart with Matt Redman
Leadership is often lonely, fast-paced, and unrelenting. Our emotional and spiritual well-being often hangs in the balance of leading at work and showing up at home. In this episode, Josh sits down with his friend Matt Redman, two-time Grammy Award-winning singer-songwriter, worship leader, and author to talk about how they prioritize their own emotional growth as they lead their families.The two of them talk about The Leader's Heart Cohort, what it means to be famous at home, and leadership as an act of worship. They also explain how to begin your first "yes" in the process of engaging well in your home. Show Notes:Apply now for The Leader's Heart CohortLearn more about Matt RedmanWatch this episode on YouTube

Jul 28, 2022 • 51min
Anger, Your Family, and Forgiveness
All of our emotions, including anger, are a God-given gift. They allow us to learn what is healthy and unhealthy, where we have been wronged, or whether or not we need to set boundaries. The way we react to our anger has the power to either damage our relationships or help us make the most of them. In this episode, Josh and Christi discuss anger, your family, and forgiveness.Josh and Christi talk about:* How to maintain teachability and curiosity in the midst of anger* Action steps to take when you feel the tension of anger in your body* Imposter syndrome and ways to get back to your true self* The benefit of naming the feelings behind resentment* A process of forgiveness when you feel you've been wrongedShow Notes:WATCH THIS EPISODE ON YOUTUBE AND SUBSCRIBEORDER WHAT DO I DO WITH ANGER?APPLY FOR THE LEADER'S HEARTJOIN THE KIDS EQ ACADEMY WAITLISTORDER THE FAMOUS AT HOME BOOKREAD HOW AND WHY COUPLES ARGUE


