Movement Fix Podcast
Become a master of the human body. You have one, right?
Latest episodes
Jun 21, 2017 • 1h 25min
53 - The Evolution of the Shoulder, Movement Nutrition vs Nutrients, Movement Hierarchy; w/ Rafe Kelley
Rafe Kelley, founder of Evolve Move Play, discusses the evolution of the shoulder joint, compound and natural based movements vs exercises, and movement hierarchy
Jun 14, 2017 • 54min
52 - Goals, Body Image, and Self-Pressure w/ Girls Gone WOD
Joy & Claire from Girls Gone WOD discuss goals, body image, and how to combat too much self-pressure
May 15, 2017 • 53min
51- Sean Pastuch; Active Life, Owning a gym and a clinic, Online Ventures
Sean Pastuch, DC and owner of Active Life, discusses owning a gym and a clinic as well as running an online health and fitness business
May 11, 2017 • 51min
50 - Tendons, Stretching, Low Back Flexion; w/ Greg Lehman
Greg Lehman is a physical therapist and chiropractor. He discusses tendons, stretching, and whether low back flexion is good or bad
May 2, 2017 • 49min
49 - The Feet, Ankles, and Toes; Nick St. Louis from The Foot Collective
Nick St. Louis, DPT, discusses the feet ankles, and toes
Apr 27, 2017 • 56min
48 - Programming Metcons and Accessory Work for Affiliates; w/ Jason Brown
Jason Brown, founder of Box Programming, discusses programming for gyms, boxes, and how to program accessory work
Mar 10, 2017 • 1h 6min
47 - Play, Why Humans Like Sports, Evolution of Exercise; w/ Rafe Kelley
Rafe Kelley, founder of Evolve Move Play, discusses why humans like sports and the evolution of exercise
Jan 28, 2017 • 51min
46 - Pregnancy and Exercise; Considerations; w/ BirthFit Founder Lindsey Mathews, DC
Lindsey Matthews, DC and founder of BirthFit, discusses pregnancy and exercise
Jan 5, 2017 • 20min
45 - My own low back pain
In this episode, Ryan DeBell, MS DC, discusses his 2+ year case of low back pain, how it happened, and how he fixed it himself
Dec 31, 2016 • 1h 3min
44 - Charge what you're worth, common mistakes new trainers make, perfect form doesn't exist; w/ Tony Gentilcore
Tony Gentilcore discusses charging what you are worth for personal training services, common mistakes that new trainers make, and the myth of perfect form
