Jason Brown, founder of Box Programming, discusses programming for gyms, boxes, and how to program accessory work

Rafe Kelley, founder of Evolve Move Play, discusses why humans like sports and the evolution of exercise

Lindsey Matthews, DC and founder of BirthFit, discusses pregnancy and exercise

In this episode, Ryan DeBell, MS DC, discusses his 2+ year case of low back pain, how it happened, and how he fixed it himself

Tony Gentilcore discusses charging what you are worth for personal training services, common mistakes that new trainers make, and the myth of perfect form

Angelo Cisco, owner of O'Hare CrossFit, discusses what owning a CrossFit gym is like, how they screen new members, and what some of their best business systems are

Jason Shane, PT, joins Ryan DeBell, MS DC, to discuss how they treat different conditions and how chiropractors and physical therapists approach treatment

Jarlo Llano, co-owner of GMB Fitness, discusses physical autonomy

Chris Duffin, owner of Kabuki Strength, discusses shoulders, their methods, and powerlifting

Ryan DeBell, MS DC, discusses exercise selection and goals