The Mister Productivity Podcast

Sleep is a vital aspect of life, but did you know that not all sleep stages are created equal? In this enlightening episode, we delve into the depths of deep sleep – an often misunderstood but crucial component of your nightly rest.  We begin by demystifying what deep sleep truly is, discussing its physiological characteristics, and distinguishing it from other stages of sleep. As we explore deep sleep's unique roles in our mental and physical health, you'll gain a newfound appreciation for why it matters so profoundly. From memory consolidation and cognitive function to physical recovery and disease prevention, the benefits of deep sleep extend far beyond simply waking up refreshed. But knowing about deep sleep is just the beginning. Setting yourself up for sleep success is a journey that requires intention and knowledge. We provide actionable tips and insights on sleep hygiene, lifestyle choices, and even technological tools that can help promote deep sleep. Whether you're a chronic insomniac, a busy professional, or just looking to improve your quality of sleep, this episode is a must-listen. Join us as we journey into the deep, turning the mystery of sleep into a tangible tool for your success and well-being. Tune in, unwind, and prepare to transform your nights - and days - for the better. Every month, I host a live masterclass aimed at helping you increase your productivity as a solopreneur. We've covered a wide range of topics so far, everything from gaining clarity in your work to effective daily habits, decluttering your workspace, maintaining health and wellness, and mastering time management. And we're just getting started! If you're looking to ramp up your productivity and achieve more as a solopreneur, these masterclasses are a treasure trove of insights and practical tools. Now, here's what you need to do next: Head over to MisterProductivity.com/masterclass. Bookmark that link and check it regularly to stay updated on our upcoming masterclass. But why just stay updated? Why not join us live for the next masterclass? Learn from these interactive sessions, engage with a like-minded community, and transform the way you work. So, what are you waiting for? Don't miss out on the opportunity to propel your solo venture to new heights. Go to MisterProductivity.com/masterclass and sign up today!

Jeff Sanders, author of The 5 A.M. Miracle: Dominate Your Day Before Breakfast and The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are. In this episode, we delve deep into the unique lifestyle of solopreneurs, providing practical advice to make the most of your days. Starting with the crack of dawn at 5 AM, we explore why waking up early is not just about gaining more hours but about nurturing a mindset that sets you up for success. We walk you through a morning routine tailored for the high-energy, fast-paced life of a solopreneur, and discuss how this habit can boost your productivity and enhance your focus. We also introduce the concept of 'Theme Days,' a strategic approach to organizing your work week. As solopreneurs, it's easy to get overwhelmed by the myriad tasks you have to handle. We show you how to allocate specific themes to each day of your week, providing structure while maintaining the flexibility you love about your solo business. As the day draws to a close, we emphasize the importance of an effective bedtime routine. Just as starting your day right can enhance your productivity, ending it on a positive note ensures you are recharged for the challenges of the next day. Lastly, we stress the value of flexibility in the solopreneur lifestyle. While routines provide structure, we explore why and how you should remain adaptable, ready to pivot your plans as opportunities arise or circumstances change. This episode is packed with actionable advice to help you master your day as a solopreneur, from dawn till dusk and beyond. Don't miss out on these game-changing strategies! His podcast Every month, I host a live masterclass aimed at helping you increase your productivity as a solopreneur. We've covered a wide range of topics so far, everything from gaining clarity in your work to effective daily habits, decluttering your workspace, maintaining health and wellness, and mastering time management. And we're just getting started! If you're looking to ramp up your productivity and achieve more as a solopreneur, these masterclasses are a treasure trove of insights and practical tools. Now, here's what you need to do next: Head over to MisterProductivity.com/masterclass. Bookmark that link and check it regularly to stay updated on our upcoming masterclass. But why just stay updated? Why not join us live for the next masterclass? Learn from these interactive sessions, engage with a like-minded community, and transform the way you work. So, what are you waiting for? Don't miss out on the opportunity to propel your solo venture to new heights. Go to MisterProductivity.com/masterclass and sign up today!

LaSean Smith, Founder of Cagr Investments, joins the show to talk about how solopreneurs can increase their chances of success, the power of accountability, personal board or directors, and mistakes we've each made as solopreneurs.  His website Every month, I host a live masterclass aimed at helping you increase your productivity as a solopreneur. We've covered a wide range of topics so far, everything from gaining clarity in your work to effective daily habits, decluttering your workspace, maintaining health and wellness, and mastering time management. And we're just getting started! If you're looking to ramp up your productivity and achieve more as a solopreneur, these masterclasses are a treasure trove of insights and practical tools. Now, here's what you need to do next: Head over to MisterProductivity.com/masterclass. Bookmark that link and check it regularly to stay updated on our upcoming masterclass. But why just stay updated? Why not join us live for the next masterclass? Learn from these interactive sessions, engage with a like-minded community, and transform the way you work. So, what are you waiting for? Don't miss out on the opportunity to propel your solo venture to new heights. Go to MisterProductivity.com/masterclass and sign up today! WHO IS MARK STRUCZEWSKI? I'm a productivity coach who helps solopreneurs banish calendar and task overwhelm to stay on top of their business, not be run over by it. Host of The Mister Productivity Podcast.

Jeffrey Shaw is often described as an authority and advocate for self-employed business owners, valued for his actionable and “in the trenches” approach to achieving business and life success. He is the author of LINGO and The Self-Employed Life, host of The Self-Employed Life podcast with nearly two-million downloads, and founder of the Self-Employed Business Institute. His website Every month, I host a live masterclass aimed at helping you increase your productivity as a solopreneur. We've covered a wide range of topics so far, everything from gaining clarity in your work to effective daily habits, decluttering your workspace, maintaining health and wellness, and mastering time management. And we're just getting started! If you're looking to ramp up your productivity and achieve more as a solopreneur, these masterclasses are a treasure trove of insights and practical tools. Now, here's what you need to do next: Head over to MisterProductivity.com/masterclass. Bookmark that link and check it regularly to stay updated on our upcoming masterclass. But why just stay updated? Why not join us live for the next masterclass? Learn from these interactive sessions, engage with a like-minded community, and transform the way you work. So, what are you waiting for? Don't miss out on the opportunity to propel your solo venture to new heights. Go to MisterProductivity.com/masterclass and sign up today! WHO IS MARK STRUCZEWSKI? I'm a productivity coach who helps solopreneurs banish calendar and task overwhelm to stay on top of their business, not be run over by it. Host of The Mister Productivity Podcast.

Jamie Milam. She is an Alignment Coach & Speaker, helping female entrepreneurs break free from pressure and experience peace through a powerful strategy of self-awareness. On her own at the age of 15 and after overcoming drug addiction when she learned she'd become a mother at 19 to now successfully running 3 businesses, Jamie is no stranger to pressure. She’s on a mission to share her strategy so you can live a life of peaceful alignment too. Her website Every month, I host a live masterclass aimed at helping you increase your productivity as a solopreneur. We've covered a wide range of topics so far, everything from gaining clarity in your work to effective daily habits, decluttering your workspace, maintaining health and wellness, and mastering time management. And we're just getting started! If you're looking to ramp up your productivity and achieve more as a solopreneur, these masterclasses are a treasure trove of insights and practical tools. Now, here's what you need to do next: Head over to MisterProductivity.com/masterclass. Bookmark that link and check it regularly to stay updated on our upcoming masterclass. But why just stay updated? Why not join us live for the next masterclass? Learn from these interactive sessions, engage with a like-minded community, and transform the way you work. So, what are you waiting for? Don't miss out on the opportunity to propel your solo venture to new heights. Go to MisterProductivity.com/masterclass and sign up today! WHO IS MARK STRUCZEWSKI? I'm a productivity coach who helps solopreneurs banish calendar and task overwhelm to stay on top of their business, not be run over by it. Host of The Mister Productivity Podcast.

Aytekin Tank is the founder of Jotform, an automation enthusiast, and the author of the book, Automate Your Busywork. His website Every month, I host a live masterclass aimed at helping you increase your productivity as a solopreneur. We've covered a wide range of topics so far, everything from gaining clarity in your work to effective daily habits, decluttering your workspace, maintaining health and wellness, and mastering time management. And we're just getting started! If you're looking to ramp up your productivity and achieve more as a solopreneur, these masterclasses are a treasure trove of insights and practical tools. Now, here's what you need to do next: Head over to MisterProductivity.com/masterclass. Bookmark that link and check it regularly to stay updated on our upcoming masterclass. But why just stay updated? Why not join us live for the next masterclass? Learn from these interactive sessions, engage with a like-minded community, and transform the way you work. So, what are you waiting for? Don't miss out on the opportunity to propel your solo venture to new heights. Go to MisterProductivity.com/masterclass and sign up today! WHO IS MARK STRUCZEWSKI? I'm a productivity coach who helps solopreneurs banish calendar and task overwhelm to stay on top of their business, not be run over by it. Host of The Mister Productivity Podcast.

Dave Buck has spent over 30 years of organizational and time management skills as an entrepreneur. He helps seasoned professionals 50 years and older find clarity around their career mindset, time management, retirement mindset, financial mindset, anticipated lifestyle, and personal activities so they can set up a meaningful and consequential lifestyle when their career becomes less important. His website Every month, I host a live masterclass aimed at helping you increase your productivity as a solopreneur. We've covered a wide range of topics so far, everything from gaining clarity in your work to effective daily habits, decluttering your workspace, maintaining health and wellness, and mastering time management. And we're just getting started! If you're looking to ramp up your productivity and achieve more as a solopreneur, these masterclasses are a treasure trove of insights and practical tools. Now, here's what you need to do next: Head over to MisterProductivity.com/masterclass. Bookmark that link and check it regularly to stay updated on our upcoming masterclass. But why just stay updated? Why not join us live for the next masterclass? Learn from these interactive sessions, engage with a like-minded community, and transform the way you work. So, what are you waiting for? Don't miss out on the opportunity to propel your solo venture to new heights. Go to MisterProductivity.com/masterclass and sign up today! WHO IS MARK STRUCZEWSKI? I'm a productivity coach who helps solopreneurs banish calendar and task overwhelm to stay on top of their business, not be run over by it. Host of The Mister Productivity Podcast.

Cynthia Cummins is a top 1% Realtor and founder and owner of Kindred SF Homes, a boutique agency in San Francisco. Also known as "the real estate therapist," she's been a solopreneur for over three decades and knows about productivity. Her website Every month, I host a live masterclass aimed at helping you increase your productivity as a solopreneur. We've covered a wide range of topics so far, everything from gaining clarity in your work to effective daily habits, decluttering your workspace, maintaining health and wellness, and mastering time management. And we're just getting started! If you're looking to ramp up your productivity and achieve more as a solopreneur, these masterclasses are a treasure trove of insights and practical tools. Now, here's what you need to do next: Head over to MisterProductivity.com/masterclass. Bookmark that link and check it regularly to stay updated on our upcoming masterclass. But why just stay updated? Why not join us live for the next masterclass? Learn from these interactive sessions, engage with a like-minded community, and transform the way you work. So, what are you waiting for? Don't miss out on the opportunity to propel your solo venture to new heights. Go to MisterProductivity.com/masterclass and sign up today! WHO IS MARK STRUCZEWSKI? I'm a productivity coach who helps solopreneurs banish calendar and task overwhelm to stay on top of their business, not be run over by it. Host of The Mister Productivity Podcast.

Nicole Cheri Oden is an attorney licensed in California for over 11 years. She is a legal consultant, helping online service providers and digital product creators legally protect their online businesses and brands with custom contracts and policies (or legal templates they can customize for their unique businesses) and federal trademark registration. Her website Every month, I host a live masterclass aimed at helping you increase your productivity as a solopreneur. We've covered a wide range of topics so far, everything from gaining clarity in your work to effective daily habits, decluttering your workspace, maintaining health and wellness, and mastering time management. And we're just getting started! If you're looking to ramp up your productivity and achieve more as a solopreneur, these masterclasses are a treasure trove of insights and practical tools. Now, here's what you need to do next: Head over to MisterProductivity.com/masterclass. Bookmark that link and check it regularly to stay updated on our upcoming masterclass. But why just stay updated? Why not join us live for the next masterclass? Learn from these interactive sessions, engage with a like-minded community, and transform the way you work. So, what are you waiting for? Don't miss out on the opportunity to propel your solo venture to new heights. Go to MisterProductivity.com/masterclass and sign up today! WHO IS MARK STRUCZEWSKI? I'm a productivity coach who helps solopreneurs banish calendar and task overwhelm to stay on top of their business, not be run over by it. Host of The Mister Productivity Podcast.

Michelle B. Griffin, is an internationally certified personal brand and marketing strategist who has devoted her career to connecting people, growing communities, and building brands. As The Brand Therapist,℠ Michelle consults and trains professionals and leaders worldwide to clearly communicate their story, confidently share their expertise, and positively grow their careers and businesses with personal brands that make a statement and make a difference. Every month, I host a live masterclass aimed at helping you increase your productivity as a solopreneur. We've covered a wide range of topics so far, everything from gaining clarity in your work to effective daily habits, decluttering your workspace, maintaining health and wellness, and mastering time management. And we're just getting started! If you're looking to ramp up your productivity and achieve more as a solopreneur, these masterclasses are a treasure trove of insights and practical tools. Now, here's what you need to do next: Head over to MisterProductivity.com/masterclass. Bookmark that link and check it regularly to stay updated on our upcoming masterclass. But why just stay updated? Why not join us live for the next masterclass? Learn from these interactive sessions, engage with a like-minded community, and transform the way you work. So, what are you waiting for? Don't miss out on the opportunity to propel your solo venture to new heights. Go to MisterProductivity.com/masterclass and sign up today! WHO IS MARK STRUCZEWSKI? I'm a productivity coach who helps solopreneurs banish calendar and task overwhelm to stay on top of their business, not be run over by it. Host of The Mister Productivity Podcast.