
Pain Reprocessing Therapy Podcast
Discover how Pain Reprocessing Therapy can transform lives. Join pain experts as they share patient stories, actionable tools, and expert insights to help rewire the brain’s response to chronic pain. Perfect for patients and practitioners alike.
Latest episodes

Jul 1, 2025 • 55min
Why Hasn't Journaling Healed Me Yet?
Daniel Lyman, a therapist and executive director of the MindBody Therapy Center, dives deep into the emotional struggles of chronic pain recovery. He discusses June's journey, revealing how fear, anger, and sadness can serve as protective allies rather than obstacles. Listeners learn strategies for effective journaling, the importance of feeling emotions in the moment, and how reframing fear can catalyze personal growth. The conversation uncovers the transformative power of confronting emotions to break through recovery plateaus.

May 27, 2025 • 56min
Ask a Doctor: Is My Pain Neuroplastic? PT. 2
This is part two of our experimental two-part series following David, a patient living with chronic foot pain. In Episode 4, David received a neuroplastic pain diagnosis. In Episode 5, we go a step further—showing what happens when that diagnosis is explored through therapy.What you’ll hear in this episode:– A live, unscripted therapy session combining Pain Reprocessing Therapy (PRT), somatic tracking, and Emotional Awareness and Expression Therapy (EAET)– Real-time reduction in pain as David rewires his brain’s fear response– Exploration of childhood emotional patterns, perfectionism, and self-directed anger– A somatic shift that helps David reclaim movement, safety, and strength– Dr. Howard Schubiner’s expert commentary on the science behind each momentThis episode is about more than pain—it’s about the emotional undercurrents that shape how we experience our bodies, and the incredible transformation that can occur when we meet our pain with curiosity, compassion, and courage.Bonus: Stay tuned to the end to hear Dr. Schubiner’s reflections on the future of healing—blending neuroscience, trauma-informed care, and emotional expression into one powerful therapeutic approach.
Resources and Additional LinksLearn More About Pain Reprocessing Therapy (PRT)Subscribe for updates, resources, and insights in the world of chronic pain and Pain Reprocessing Therapy.Patient HubPractitioner HubLearn about WellBody Psychotherapy and how our certified therapists and coaches can support your healing journey: Visit WellBodyReady to take the next step? Complete our intake form to get started.Email Us: info@painreprocessingtherapy.com

Apr 15, 2025 • 43min
Ask a Doctor: Is My Pain Neuroplastic?
This special episode captures part one of an innovative two-part series, following a patient's full neuroplastic pain journey — from diagnosis to treatment.What you'll hear in this episode:– A live neuroplastic pain assessment from Dr. Matt McClanahan, DO– Discussion of "FIT criteria" (Functional, Inconsistent, Triggered symptoms)– The impact of trauma and historical context on pain– David’s candid account of how conflicting diagnoses made recovery harder– A breakdown of why nervous system safety is essential for healingPart two of this series will feature a treatment session with David and legendary insights on how to begin retraining the brain.
Resources and Additional LinksLearn More About Pain Reprocessing Therapy (PRT)Subscribe for updates, resources, and insights in the world of chronic pain and Pain Reprocessing Therapy.Patient HubPractitioner HubLearn about WellBody Psychotherapy and how our certified therapists and coaches can support your healing journey: Visit WellBodyReady to take the next step? Complete our intake form to get started.Email Us: info@painreprocessingtherapy.com

11 snips
Mar 13, 2025 • 47min
How to Stop Fixating on Pain
In this engaging discussion, expert therapist Callie Klebanoff—formerly the executive director of the Pain Psychology Center—teams up with John Gasienica to tackle chronic pain and the mental strain it brings, especially for new mothers. They explore how rumination exacerbates pain by keeping the nervous system in hyper-alert mode. Practical strategies to break the cycle of overthinking are emphasized, along with a real-time therapy session that showcases methods to calm the mind and foster self-compassion in managing discomfort.

Feb 11, 2025 • 46min
Emotions: Do They Matter Anyway?
This episode of the PRT podcast, hosted by John Gasienica, focuses on identifying and addressing hidden emotions that hinder recovery from chronic conditions. Special guest Christie Uipi, an expert clinician and founder of the Better Mind Center, joins John to discuss the importance of emotional awareness in pain reprocessing therapy. The episode features a live session with Ben, a patient who experiences a significant breakthrough in his recovery journey. Listeners will learn about the impact of stress, fear, and self-criticism on chronic pain and explore effective tools to foster emotional healing and achieve sustainable relief.00:00 Introduction to the PRT Podcast01:41 Meet the Expert: Christie Uipi02:40 Christie's Journey and Innovations03:56 Understanding Pain and Emotions05:43 Client Session: Ben's Story10:29 Exploring Stress and Pain Connection17:17 Emotional Processing Techniques25:29 Inner Nurturing28:15 Messages of Safety29:04 The Complexity of Safety34:43 The Role of Self-Criticism36:18 Somatic Tracking and Self-Compassion43:43 Final Thoughts and ReflectionsTranscript
Resources and Additional LinksLearn More About Pain Reprocessing Therapy (PRT)Subscribe for updates, resources, and insights in the world of chronic pain and Pain Reprocessing Therapy.Patient HubPractitioner HubLearn about WellBody Psychotherapy and how our certified therapists and coaches can support your healing journey: Visit WellBodyReady to take the next step? Complete our intake form to get started.Email Us: info@painreprocessingtherapy.com

Dec 12, 2024 • 33min
Calming the Nervous System: Methods for Getting Unstuck
In this episode, we dive into Pain Reprocessing Therapy (PRT) and how it helps break the cycle of chronic pain. Anna, a patient who has struggled with chronic pain for years, shares her experience of healing through techniques such as somatic tracking, emotional awareness, and gratitude exercises.John Gasienica and Daniella Deutsch explain how PRT works by rewiring the brain’s response to pain, allowing individuals to regain control of their lives. John guides Anna through gratitude practices to help her achieve the emotional awareness necessary to use PRT techniques successfully.This episode provides valuable insights into how both patients and practitioners can use PRT to transform the experience and perception of pain, offering a hopeful and empowering approach to not only manage, but heal from chronic pain.Get the Full Transcript
Resources and Additional LinksLearn More About Pain Reprocessing Therapy (PRT)Subscribe for updates, resources, and insights in the world of chronic pain and Pain Reprocessing Therapy.Patient HubPractitioner HubLearn about WellBody Psychotherapy and how our certified therapists and coaches can support your healing journey: Visit WellBodyReady to take the next step? Complete our intake form to get started.Email Us: info@painreprocessingtherapy.com