

Anabolic Bodybuilding
Big Paul
Bodybuilding | Bio-Hacking | Nutrition | Fat Loss | Training | Health
Episodes
Mentioned books

Jun 3, 2025 • 12min
The Gym Bros vs. Muscle Nerds Drama
There's a war on social media between the gym bros and muscle nerds. Who is right?
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

May 30, 2025 • 40min
Should Primo & Mast Even Be Compared? Should You PCT? Does The Injection Site Increase Absorption?
IFBB Pro Big Paul answers these questions and more on the latest anabolic Q&A
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

May 27, 2025 • 32min
11 WEEKS OUT | Current Training Split & Posing Advice
Get an insight into everything that happens Behind The Scenes, where we pull back the curtain on what it really takes to coach bodybuilding athletes from offseason to the contest stage.
Follow along with Big Paul’s bodybuilding coaching client, Kevin, as we document his progress through contest prep. We will discuss training, cardio, diet changes, and, most importantly, the reasons behind these changes as we approach show day.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

May 22, 2025 • 48min
Dad Bod Cycle Transformation, DNP for Beginners?! Bro Split Vs PPL, Retatrutide Vs. Metformin
IFBB Pro Big Paul answers these questions and more on the latest Anabolic Q&A.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

May 20, 2025 • 48min
12 WEEKS OUT | Fat Loss Begins! Cardio & Diet Are Doing The Work
Get an insight into everything that happens behind the scenes, as we pull back the curtain on what it really takes to coach bodybuilding athletes from the offseason to the contest stage.
Follow along with Big Paul’s bodybuilding coaching client, Kevin, as we document his progress through contest prep. We will discuss training, cardio, diet changes, and most importantly, the reasons why we make those changes as we get closer to show day.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

May 20, 2025 • 1h 28min
AB Live - Arnold Classic Takes on The Olympia | Nick Wins the NY Pro
Join the AB Live Crew as we recap the NY pro and discuss Arnold taking on the IFBB Mr. Olympia. Oh, and we will answer some questions at the end, too.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

May 17, 2025 • 37min
Minimum Effective Dose As You Progress, When To Start Orals On Prep, How To Catch Huge Rebound Gains
IFBB Pro Big Paul answers all these questions and more in the latest Anabolic Q&A.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

May 16, 2025 • 1h 9min
AB Live - Was Nick Robbed at the Pittsburgh Pro?
Join us for another banger of an episode with a Q&A at the end.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

May 15, 2025 • 21min
Retatrutide: SIGNIFICANT Improvements From Just 1mg A WEEK!
IFBB Pro Big Paul shares his bloodwork results from 90 days of using retatrutide. The improvements were dramatic.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

May 14, 2025 • 46min
13 WEEKS OUT | Initial Diet Changes: From Offseason To Prep
Get an insight into everything that happens behind the scenes, as we pull back the curtain on what it really takes to coach bodybuilding athletes from the offseason to the contest stage.
Follow along with Big Paul’s bodybuilding coaching client, Kevin, as we document his progress through contest prep. We will discuss training, cardio, diet changes, and most importantly, why we make those changes as we get closer to show day.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.