Called & Crowned

Hello everyone! Welcome to The ITfactor Show! Today, I am joined by a guy that many of you may have grown up watching. If you're an ‘87 baby like me, you may remember him from shows like Laguna Beach or even The Hills. Jason Wahler is a popular TV personality, Host, Actor, Advocate, and Philanthropist who has appeared on hit TV shows like MTV’S Laguna Beach, The Hills, Celebrity Rap Superstar, and The Hills: New Beginnings. After years of publicly battling with addiction, he appeared on Dr. Drew’s Celebrity Rehab and began a new life in recovery. Jason has since dedicated his life to raising awareness on substance abuse, and mental health, with the hope of one day changing the public's negative perception. In a world where vulnerability is often seen as a weakness, Jason’s willingness to share his own experiences serves as a reminder that true strength lies in embracing our imperfections and using them to fuel positive change. Through his story, we can gain a deeper understanding of the importance of perseverance, faith, and the transformative power of turning pain into purpose. I encourage you all to join me in celebrating his journey and supporting him in his mission to inspire and uplift others, and together, let’s create a more compassionate and understanding world. Let’s dive in! In this episode, you will learn: Jason’s Battle with Addiction: A Story of Courage and Resilience Why seeking help is a sign of strength The power of vulnerability in cultivating humility Being intentional about sobriety Pre-genetic disposition to addiction and alcoholism Daily habits that bring joy and fulfillment in maintaining sobriety Putting faith into action to create impactful change A Bigger Purpose: Teaming up with Amen Clinics to end mental illness Links and Resources The Hills: New Beginnings | https://www.mtv.com/shows/the-hills-new-beginnings  Change Your Brain Foundation | https://www.changeyourbrain.org/ Amen Clinics | https://www.amenclinics.com/  ITfactor Bootcamp ITfactor Bootcamp | https://itfactormentorship.com/bootcamp  Connect with Jason On Website | https://www.jasonwahler.com/  On Instagram | https://instagram.com/jasonwahler/ On Facebook | https://www.facebook.com/jasonwahler  On Twitter | https://twitter.com/jasonwahler On YouTube | https://www.youtube.com/jasonwahler  Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Hello everyone! Welcome to the ITfactor Show! Today, I want to highlight an incredible woman who has dedicated her life to empowering others on their journey towards healing and self-discovery.    Tana Amen is a New York Times bestselling author, health and fitness expert, Vice-President of Amen Clinics—the world’s leader in brain health, mentor, motivational speaker, and former neurosurgical ICU trauma nurse. By providing science-based guidance along with her authentic, no-holds-barred approach, Tana has won the hearts of millions with her simple, yet effective, strategies to help people win the fight for a strong mind, body, and spirit. Her latest book, The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer, provides great inspiration and encouragement to others who have suffered through trauma. Tana holds a second-degree black belt in Kenpo Karate and a black belt in Tae Kwon Do. Above all else, Tana treasures her marriage to Dr. Daniel Amen, their children, grandchildren, and the meaningful time they spend together. Tana Amen's personal struggles with depression and eating disorders have shaped her into the compassionate and knowledgeable advocate she is today. Having overcome her own battles, she has dedicated her life to helping others find freedom and healing. Her story is a testament to the transformative power of self-care, self-love, and the importance of seeking professional help when needed. Through her advocacy and support, Tana Amen continues to make a profound impact on the lives of those struggling with mental health challenges, reminding us that we too can break free and thrive Let’s dive in! In this episode, you will learn: Post-traumatic Growth Building resilience Ways to heal from childhood trauma Overview of the ACE Test: How adverse childhood experiences affect our health What is EMDR therapy?  The power of lifestyle and meditation The ripple effect of unhealed wounds Embracing your true yourself, despite all the mess Relationship tips to have a peaceful, loving relationship with your family Boundaries and forgiveness Practical ways to strengthen and grow your faith Lifestyle tips for healthy skin and body Links and Resources Amen Clinics | https://www.amenclinics.com/  Brain Health Assessment | https://brainhealthassessment.com/  Tana’s Top Supplements | https://tanaamen.com/supplements/  Books The Relentless Courage of a Scared Child by Tana Amen | https://brainmd.com/the-relentless-courage-of-a-scared-child  Other books by Tana Amen | https://tanaamen.com/published-work/  I Need Your Love, Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead by Byron Katie | https://a.co/d/0SPAVVU  Loving What Is, Revised Edition: Four Questions That Can Change Your Life by Byron Katie | https://a.co/d/8e7Yd3i  Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend | https://a.co/d/g9HE4WX  ITfactor Bootcamp ITfactor Bootcamp | https://itfactormentorship.com/bootcamp  Connect with Tana On Website | https://tanaamen.com/  On Instagram | https://www.instagram.com/tanaamen  On Facebook | https://www.facebook.com/TanaAmenBSNRN  On Twitter | https://twitter.com/TanaAmen On YouTube | https://www.youtube.com/user/TanaAmen  On LinkedIn | https://www.linkedin.com/in/tanaamen  On TikTok | https://www.tiktok.com/@tanaamen  Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD 

From Compton to working with Oprah — bringing Bible study to the stars, Tim Storey believed he could do great things for God.  Tim is an acclaimed culture influencing thought-leader, life strategist, author, speaker, and counselor, known for his insight and coaching among high-profile individuals who find themselves in a place of personal recovery and discovery, he has been labeled as the Original Comeback Coach.  Credited for enhancing the lives of millions, Tim has traveled to 78 countries helping people visualize and realize the best version of themselves, whether they are at a high point in their lives or experiencing their lowest valley. He has empowered people all over the world to discover a new “Miracle Mentality” and enabled them to turn their “Setbacks into Comebacks.” Through his several best-selling books, presentations, and strategy sessions, his mission is to bring to light all the possibilities that are too often blocked by fear or hidden by one’s limited viewpoint.  The youngest of five children, Tim grew up with his family in Compton, California, where he faced and overcame multiple tragedies, challenges, and obstacles, ultimately shaping his mindset and his future.  The message of this episode is simple but so powerful — we all have a unique calling in life, and it's up to us to discover it and pursue it with everything we've got. Whether you're struggling to find your path or already on your way but need a little extra motivation, Tim Storey’s insights and wisdom can help you get there. Let’s dive in! In this episode, you will learn: Tim Storey’s Journey with God How to find your calling How to be more like Jesus when connecting with others How a setback always leads to a comeback Tim Storey’s tips for a successful keynote Lessons from being best friends with Oprah The motivational magic of the season of silence Finding Your IT Factor: The Godly Way Good Idea vs God Idea Tim Storey’s Books The Miracle Mentality | https://www.timstorey.com/the-miracle-mentality-by-tim-storey Comeback & Beyond: How to Turn Your Setbacks Into Comebacks | https://a.co/d/35iJcfC  Utmost Living: Creating and Savoring Your Best Life Now | https://a.co/d/7hUW27O  Links and Resources ITfactor Bootcamp | https://itfactormentorship.com/bootcamp  Connect with Tim: On Website | https://www.timstorey.com/  On Instagram | http://instagram.com/timstoreyofficial  On Facebook | http://www.facebook.com/timstoreyofficial  On YouTube | https://www.youtube.com/timstoreynetwork  On Twitter | https://twitter.com/timstorey  Connect with Emily: On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD

As an entrepreneur, you're always on the go, and it can be easy to let your health and fitness fall by the wayside. But the truth is, taking care of yourself is essential to building a successful business. When you prioritize your health and fitness, you'll have more energy, focus, and creativity to put into your business. Christine Bullock understands this better than anyone. She is the founder of KAYO Body Care and is a certified expert in various areas of wellness, including yoga, Pilates, general fitness, massage therapy, prenatal and post-natal fitness, and nutritional counseling. Her knowledge and experience have helped countless women achieve their health goals and live happier, healthier lives. She has created multiple fitness and nutrition programs including Evolution 20, Super Shred, Body Reborn, and 10 Minute Solutions: Butt Lift that support beauty and healthy aging and continues to craft innovative workouts for the top-rated FitOn and Brooke Burke Body apps. She is a recurring contributor for many magazines and websites including Oxygen, Yahoo Health, Style.com, Women’s Health, and many more. She has a passion for children, working closely with charities including Adopt Together, Vista Del Mar, Together We Rise and Pajama Program. In this episode, Christine shares her tips and tricks for maintaining a healthy and fit body while running a successful business. She believes that a healthy mind, body, and spirit are all interconnected, and it is essential to nourish all three to achieve wellness. With Christine's expertise and passion for holistic wellness, you are sure to come away with some valuable insights and actionable tips for taking care of your body and mind.  Let’s dive in! In this episode, you will learn: Things that happen when you step into the unknown Introducing KAYO Body Care, the first-of-a-kind high-performance body care Incredible benefits of full-body Gua Sha Lymphatic Massage - what it is and how does it help Tips for dealing with bloating The fastest way to get fit and have the body you want The Adoption Journey - A Tale of Love, Hope, and Grace How to be a great mom and CEO at the same time Why social media is about being real, not perfect Links and Resources Kayo Body Care - Use the code Emily20 and get 20% off your first purchase | https://kayobodycare.com/  Listen to Keep It Simple, Sexy Podcast on Apple Podcast | https://podcasts.apple.com/nl/podcast/keep-it-simple-sexy/id1599351180  Listen to Keep It Simple, Sexy Podcast on Spotify | https://open.spotify.com/show/0LyjkVQ5rCduWEFvuv0lJp?si=50p8PgKwRV282XMgrycKOA&nd=1  Workout with Christine + Brooke Burke | https://watch.brookeburke.com/  FITON App | https://fitonapp.com/  Christine Bullock - Our Adoption Journey | https://youtu.be/BZLyxqX9tn4  Connect with Christine On Website | https://christinebullock.com/  On Instagram | https://www.instagram.com/christinebullock/  On Facebook | https://www.facebook.com/ChristineBullockFitness  On YouTube | https://www.youtube.com/user/christinebullock  Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Do you ever find yourself wishing for more peace and purpose in your life? Do you feel like you’re constantly juggling multiple responsibilities and struggling to keep up? If so, you are not alone. But there is hope.  Today, we are going to hear from a remarkable woman who has overcome her own challenges and has gone on to transform the lives of countless of others.  Jasna Burza is an internationally-recognized certified Life Coach and a spiritual advisor to CEOs, entrepreneurs, and dreamers. Having lived in a refugee camp during the war in native Bosnia and Herzegovina, Jasna teaches about resilience, life purpose, and connecting to a deeper meaning of life. She’s the author of the best-selling book, Healer in Heels, which offers a proven approach for harnessing the power of quantum physics, holistic healing, and positive psychology to change your life. Jasna’s story is a testament that no matter what obstacles we may encounter, we have the power to create the life we want. As she shares her story with us today, we are reminded that we are all exactly where we need to be in life – every experience, every challenge, every triumph has led us to this moment and it is up to us to make the most of it and use our experiences to inspire and uplift those around us. Let’s dive in!  In this episode, you will learn: Healer in Heels - an overview and why you should read it. How hardships mold us into the best version of ourselves Ways to imprint love and positivity into your home Negentropy What happens when we pray Rethinking the 80/20 Rule Recontextualization The first step to finding your purpose when you feel numb The only meaningful definition of “purpose” that matters Why you should never be ashamed to tell your story, no matter how dark it is.  Links and Resources Healer In Heels: You Are The One You Have Been Waiting For - Simple Practices To Transform Your Life | https://a.co/d/gYIC3m5  Connect with Jasna On Website | https://jasnaburza.com/ On Instagram | http://instagram.com/jasna.burza/  On Facebook | http://facebook.com/jasna.burza/  On LinkedIn | https://www.linkedin.com/in/jasnaburza/  On YouTube | https://www.youtube.com/channel/UCKFZO_ulfUtAzBp4laJsdvg  On Tiktok | https://www.tiktok.com/@jasnaburza   Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD 

Is it possible to grow on Instagram? Do you want to learn what actions you can take today to help create newer, more profitable customers and grow your customer base? Well, you’re in luck! Today, I'm joined by Instagram expert Brock Johnson to share everything you need to know to grow your business on Instagram like a pro. Brock Johnson is a 7-figure entrepreneur with a passion for helping others grow their following and business on Instagram. Brock first started his business in 2017 helping parents keep their kids safe on Snapchat. But as platforms evolved, so did his business. Brock grew his Instagram following by 400K in one year and continues to grow at a rate of over 1K people per day. He’s been averaging 2.4 reels posted per day which has earned him the nickname, the Reels King.  Listen in as Brock breaks down the best tips and tricks to navigate the social media giant, Instagram - from choosing the right niche to understanding how different types of posts work, finding the right tools to grow, and so much more! Get ready to level up your Instagram game and start growing your business today! In this episode, you will learn: Is it still possible to grow on Instagram? How much should you post in a day? Reels vs Static Posts vs Carousels: A High-Level Comparison Feeds and Stories - what to post and when? Unlocking the hidden power of DM’s and ManyChat Being niched in a market of nichers How to be a value machine Brand Aesthetics - does it matter? Finding the right balance between excellence and imperfection Tips for creating consistent content The Content Creator’s Mindset Connect with Brock On Instagram - @brock11johnson | https://www.instagram.com/brock11johnson/ On TikTok | https://www.tiktok.com/@brock11johnson  On Facebook | https://www.facebook.com/brock11johnson/  On Twitter | https://twitter.com/brock11johnson  On YouTube | https://www.youtube.com/@brock11johnson_ Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD 

Hello everyone! Welcome to The ITfactor Show! If you ever wonder what makes all the difference between success and failure, then this episode is for you!  David Imonitie is the founder of Believe Nation, an internationally recognized speaker, author, and top leader. He is on a mission to globally impact 1 billion people with his transformational message of BELIEF, and the power that comes from BELIEF. He is creating a movement across the globe of success-minded, super achievers who want to impact their lives and the lives of others. David is inspiring the next generation of leaders. He has spent the last two decades building multiple organizations into the millions. His efforts have inspired hundreds of entrepreneurs to earn 7 figures in the world of networking. Two network marketing companies have grown to billions of dollars in revenue with David’s influence. Through a unique Belief System and Leadership Style, David has completely transformed the world of network marketing today. David's story is a testament to the power of having a strong and unshakeable belief in yourself and the determination to achieve your goals. His inspiring words and undeniable enthusiasm is sure to motivate many to reach their goals and never give up. His message of believing in yourself and having faith is one that will resound with many, and one that will surely bring success to those who follow it. Let’s dive in In this episode, you will learn: The true meaning of hard work The secret to finding great mentors Rules to create an environment of success What your ITfactor truly is about and how to pursue it Belief and Leadership How a belief is created Actionable tips to cultivate a growth mindset Understanding the principle of time The power of your tongue Faith in business The most powerful way to bounce back when life knocks you down Links and Resources: NVISIONU | https://www.nvisionu.com/  Believe Nation | https://believenation.com/  Book - Conceive, Believe, Achieve | https://a.co/d/7MnmDgv  Book - Believe Nation | https://a.co/d/7MnmDgv  Connect with David: On Instagram | https://www.instagram.com/davidimonitie  On Facebook | https://www.facebook.com/davidimonitie/  On LinkedIn | https://www.linkedin.com/in/david-imonitie-761b001b8/ On YouTube | https://www.youtube.com/@DavidImonitie  Connect with Emily: On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD 

Transformation is everything when it comes to personal branding. You know why? Because the the only way that a brand can stay relevant is if it’s evolving.  Your personal brand is your reputation, and if you want to ensure that it remains relevant, then you need to stay on top of it. It has to be more than a logo and a tagline. It has to be your true self, who you are, and what you believe in as a person and business owner. Because personal branding is all about self-expression, and when you share your transformation, you open up a whole new world of possibilities. It allows you to be seen in a new light, and it helps you to connect with people in a deeper, more meaningful way. So, whatever you’re transforming into, make sure to share it with the world. Your personal brand will thank you for it. Let’s dive in!  In this episode, you will learn: Why transformation is everything (and why you should embrace it) Tell-tale signs you’re not being authentic with your content creation What people want from a personal brand Ways to build real personal connection with your followers Things you need to do to increase your brand frequency Links and Resources Sign up for the ITfactor Masterclass | https://itfactorevent.com  Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD 

It’s time to take your personal brand to the next level with a photoshoot!  In today’s episode, I’m going to share with you some tips and tricks on how to plan effectively and efficiently execute a personal brand photoshoot that will leave you feeling empowered, inspired, and more confident than ever before.  And here’s the deal! I put together a checklist to help you plan and organize what you need beforehand, and bring it along with you on the day of your shoot. So go check it out! In this episode, you will learn: Perception and awareness - why perception is everything Why you need a personal branding photoshoot Overcoming your limiting beliefs The Halo Effect - what it is and how to achieve it Choosing the best time for your photoshoot Choosing the right photographer Establishing your style and conceptualizing your shoot How to choose the perfect location for your photoshoot Things you need to let your photographer know to get the most out of your photoshoot BTS: Why you need one and how to capture it Dressing for Success: Tips for wardrobe, accessories, and HMU Preparing for your photoshoot Links and Resources Receive your Personal Brand Photoshoot Checklist | http://www.itsemily.com/photoshoot Sign up for the ITfactor Masterclass | https://itfactorevent.com Connect with Emily On Website | https://www.itsemily.com  On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD 

Hello everyone! Welcome to The ITfactor Show! From buying a failing RV business to becoming a top performing executive at many different organizations and now a sought-after speaker, Jason Haugen is the epitome of success! Jason is a devoted husband, father to his beautiful daughter Remi, serial entrepreneur and public speaker. After losing everything in 2018, he decided he needed to make a change and work for himself. Following some failed business ventures he landed on his biggest entrepreneur success in 2019 - becoming the founder and CEO of “ Haugen RV Group”, a company he built from 1 dealership in 6 figure debt to $100 million dollar multi-dealership operation. He has worked tirelessly to withhold a positive work environment for his employees and believes this is his key to any successful company. His podcast, Culture Camp has hosted prominent business owners, athletes, and well-known personalities, each sharing their secrets to creating a business culture that helps you thrive. Jason has seen both failure and success, but it is his leadership style and commitment to servant leadership that really stands out. He leads his team with empathy and understanding, empowering them to work together to achieve great things. He also shared some valuable insights on network marketing and how it can be used to fuel personal growth and success. All of this combined, makes his story an inspiring one that we can all learn from. Let’s dive in! In this episode, you will learn: How Jason grew a failing RV business from zero to millions How to build your company’s culture into the DNA of your team Jason’s near death experience that led him to find his deeper purpose Owning who you really are, not what others expect you to be Every situation is either a blessing or a lesson (sometimes both) Ways network marketing can help you grow as a person System-based business vs superstar-based business The Servant Leader’s Mindset Family always comes first - a busy dad’s guide to balancing family and business How Jason grows his faith Becoming better by embracing your flaws Links and Resources Register now to Rogue World - Entrepreneur Speaking Conference | https://www.rogueworldmusic.org/events  Listen to the Culture Camp Podcast on Apple Podcast |  https://podcasts.apple.com/dk/podcast/culture-camp/id1635086407  Listen to the Culture Camp Podcast on Spotify | https://open.spotify.com/show/7t2Zk6MSeRxjt06JORpPq2  Instagram - @culturecamppod | https://www.instagram.com/culturecamppod/  Connect with Jason On Website | https://www.iamjasonhaugen.com On Instagram | https://www.instagram.com/jasonhaugen On Facebook | https://www.facebook.com/culturecamppod  On LinkedIn | https://www.linkedin.com/in/jason-haugen-794689239  Connect with Emily On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/ITSEMILYFORD