

Big Asian Energy
John Wang
The Big Asian Energy Show is designed for Asian Americans, Canadians, or anyone wanting to learn more about psychology, mindset, and personal growth. Each week, host John Wang interviews and showcases Asian changemakers, pioneers, leaders, and entrepreneurs who share their journies of success and reveal the secrets and strategies they've learned along the way.
In the show, John draws on scientific studies, psychology research, and 15 years of coaching and real-life stories to share practical knowledge on breaking through mental blocks, maximizing your potential, and finding your purpose. He has amassed a passionate following of over 300,000 followers on social media, empowering a new generation of purpose-driven Asian Americans seeking to become the best version of themselves and make a positive impact in the world.
If you're ready to take your life to the next level, break through your internal ceilings, or just want to learn more about super-inspirational Asians, tune in to The Big Asian Energy Show.
Follow John on instagram @johnwangofficial or check out our webpage at www.bigasianenergy.com
In the show, John draws on scientific studies, psychology research, and 15 years of coaching and real-life stories to share practical knowledge on breaking through mental blocks, maximizing your potential, and finding your purpose. He has amassed a passionate following of over 300,000 followers on social media, empowering a new generation of purpose-driven Asian Americans seeking to become the best version of themselves and make a positive impact in the world.
If you're ready to take your life to the next level, break through your internal ceilings, or just want to learn more about super-inspirational Asians, tune in to The Big Asian Energy Show.
Follow John on instagram @johnwangofficial or check out our webpage at www.bigasianenergy.com
Episodes
Mentioned books
Sep 6, 2023 • 44min
Dr. David Tian On Redefining Strength: Uncovering The Psychology of Masculinity Among Asian American Men
It’s predominant in Asian households to grow up believing that love is conditional - that you are only worthy if you have done something impressive. The thing is, this mindset gets instilled in us to the point that it reflects on the ways we build relationships with others later on in our lives. Gender roles, social conditioning, and cultural systems mixed in with the way you were raised mold you into the person you are now. And these things? Well, they lead to deep insecurities, problematic relationships, and serious mental health problems. In this episode, we talk about these things - and a lot more with Dr. David Tian, a Certified IFS Therapy Practitioner, a Former University Professor, and the host of the Masculine Psychology Podcast. Join us as we dive into the deep layers of childhood trauma, how it manifests in your dating life, and what heals you from it. See you on the inside! Get to know more about David through checking these out: Website: https://davidtianphd.com
Podcast: The Masculine Psychology Podcast
Feel free to reach out through: https://davidtianphd.com/contact-us/ If you’re interested about hearing more from David, follow him on:
Facebook: https://www.facebook.com/davidtianphd/
Youtube: https://www.youtube.com/user/TheAuraUniversity
Don’t forget to subscribe to our podcast for more episodes like this!
Check out my website:
https://www.bigasianenergy.co
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Aug 30, 2023 • 46min
Dan Go - 7-Figures Fitness Coach On Finding Your Unique Ability As Asian Immigrant And Thriving in Life
In today's fast-paced world, many people find it tough to keep up with their health, run a successful business, and find time for travel. The challenge is to find a balance between staying fit, working hard, and enjoying life, which has become even harder due to the COVID-19 pandemic. Asian immigrant and High-Performance CEO, Dan Go has spent 15 years coaching thousands of people and establishing one of Toronto's most popular gyms. Dan left the gym industry in 2018 to help high-achieving entrepreneurs in improving their health and develop world-class bodies. He is now a 7-figures coach and a host of The Dan Go Podcast. Dan shares how he found his unique call to build his dream life. He shares how life challenges and support groups have helped shape his mindset to reach zero to CEO. Get to know more about Dan by checking these out: Website: https://highperformancefounder.com/ Podcast: The Dan Go Podcast Feel free to reach out through:https://dango3.typeform.com/to/rfiI00zc?typeform-source=highperformancefounder.com If you’re interested about hearing more from Dan, follow him on: Instagram: https://www.instagram.com/danfounder/?hl=en Twitter: https://twitter.com/FitFounder?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor – Don’t forget to subscribe to our podcast for more episodes like this! Check out my website: https://www.bigasianenergy.co Let’s connect on socials! Facebook: https://www.facebook.com/johnwangofficial Instagram: https://www.instagram.com/johnwangofficial/ Tiktok: https://www.tiktok.com/@johnwangbae
Aug 23, 2023 • 42min
Tiffany Yu on How She Found Her Voice as a Disability Advocate
In many Asian families, there's an unspoken rule: You're only as good as your achievements.
Growing up, this belief becomes so ingrained that it shapes how we form relationships and perceive self-worth in adulthood.
The weight of societal expectations, cultural norms, and familial pressures craft our identities, often at the expense of our true selves.
And the result? Deep-seated insecurities, strained relationships, and battles with mental well-being.
In today's episode, we sit down with Tiffany Yu. She is s a passionate advocate on a mission to amplify intersectional disability representation and democratize visibility. A 3x TEDx speaker and a voice at the World Economic Forum, Tiffany frequently speaks on disability representation through an intersectional lens and the importance of embracing adversity. a disability advocate and mother. We delve into her fight against the model minority myth, her tumultuous bond with her mother, and her journey into disability advocacy.
Join us as we unpack Tiffany's raw emotions, her quest for self-identity, and her stand against cultural erasure.
Tune in and let's unravel her story together.
Connect with Tiffany!
https://www.tiffanyyu.com/
Facebook: https://www.facebook.com/imtiffanyyu
LinkedIn: http://linkedin.com/in/tiffanyayu
Instagram: https://www.instagram.com/imtiffanyyu/
Tiktok: https://www.tiktok.com/@imtiffanyyu
Twitter: http://twitter.com/imtiffanyyu
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Don’t forget to subscribe to our podcast for more episodes like this!
Check out my website: https://www.bigasianenergy.co
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Aug 23, 2023 • 54min
Andrew Chau On The Asian Leadership Brew Behind One Of America's Original And Largest Boba Business
In today's rapidly changing landscape, the need for authentic Asian American representation is pressing.
But what exactly does this mean?
It's a question that gains increasing significance as we navigate a media landscape that often falls short of capturing the diverse richness of the Asian American experience.
Stereotypes are still around, stories remain untold, and a complex web of identities remains overlooked.
We're thrilled to introduce Andrew Chao, co-founder of Boba Guys, a pioneering Boba tea chain in the US.
Get ready to be inspired as Andrew talks about his unique story. We'll talk about how he grew up as one of the few Asian kids in a small New Jersey town. We'll look at how this helped him develop confidence and leadership skills.
Join us as we journey into the heart of this matter, unraveling the layers of cultural resilience, authenticity, and the pursuit of true representation.
It's time to challenge preconceptions and embrace a new narrative.
Get ready for an inspiring and thought-provoking Big Asian Energy episode!
Here’s what you can learn in the episode:
[00:17:58] Western stereotypes onto the CEO, despite the immigrant hustle and diverse background.
[00:36:40] "Don't touch Asian elderly, it's personal"
[00:44:57] Creating BOBA guys: embracing diversity, challenging stereotypes
[00:48:28] Specialty beverages converge globally, especially in Asia.
[00:55:50] Asian parents criticize like Yelp reviews.
[01:03:22] Similar immigrant experiences bond different cultural communities.
[01:09:13] Collectivist mentality in Asian American community.
Connect with Andrew Chau!
https://www.bobaguys.com/our-story
Instagram: https://www.instagram.com/chaumeleon/?hl=en
LinkedIn: https://www.linkedin.com/in/andrewchau/
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Don’t forget to subscribe to our podcast for more episodes like this!
Check out my website: https://www.bigasianenergy.co
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Aug 23, 2023 • 45min
Visa Shanmugam On Healing Generational Wounds: The Power of Breathwork
It's a common narrative in many cultures to believe that our worth is tied to our achievements, that our value is measured by external validations.
The reality? This belief system becomes so deeply ingrained that it shapes our self-perception, influencing our interactions, relationships, and even our career choices.
Cultural expectations, societal pressures, and personal experiences combine to create the lens through which we view ourselves and the world around us.
And the result of this? It often leads to self-doubt, a constant need for external validation, and a disconnection from our true selves.
In our latest episode, we are joined by Visa Shanmugam. Visa Shanmugam is a dedicated Mindset and Empowerment Coach on a mission to inspire change. Drawing from her unique experiences, including her Indian upbringing and subsequent life in the UK and USA, Visa seeks to challenge and transform deeply held cultural beliefs, especially those pertaining to women's roles in society. She passionately believes in empowering women to rise above societal expectations, encouraging them to live their most authentic lives.
We dive deep into the transformative power of breathwork and embodiment. We explore how these practices can help us reconnect with our bodies, heal past traumas, and navigate the complex web of cultural expectations and personal aspirations.
Don't just listen! Feel, heal, and reclaim your narrative. 🌟
Connect with Visa!
https://www.visalakshi.com/
Instagram: https://www.instagram.com/lifecoachvisa/?hl=en
Tiktok: https://www.tiktok.com/@lifecoachvisa
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Don’t forget to subscribe to our podcast for more episodes like this!
Check out my website: https://www.bigasianenergy.co
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Aug 23, 2023 • 44min
Millicent Cho, Dan Chen, and Ien Chi On How Asian Americans Can Foster Mutual Support and Equality
Power has a big effect on our lives. It shapes the stories we hear and the chances we have.
From the media where certain opinions prevail over others, to politics where decisions are often influenced by those in positions of authority, power dynamics play a crucial role in shaping our perceptions and experiences.
As we look through the lens of contemporary society, we see a pressing problem: how can we effectively navigate power dynamics to ensure that everyone has a voice and empower communities?
In this episode, we are honored to have Millicent Cho, Dan Chen, and Ien Chi, individuals who have not only recognized these challenges but have taken proactive steps to make a difference.
Our guests share their unique experiences and talk about their work in the creative industry, such as their inspiring work with startups and established platforms like Jubilee.
Tune in to this impactful conversation as we look into the realms of power, representation, and community.
Here’s what you can learn from the episode:
00:05:33 Community responds to local attacks, promotes self-defense.
00:06:50 Exploitation and harm in Asian American community.
00:11:50 Combat exclusion mindset, build strong community ties.
00:15:47 Fair question: Will this represent Asians correctly?
00:18:06 "Authenticity attracts, don't seek others' approval."
00:22:21 Months of editing, 3-4 cuts, collective feedback.
00:24:45 Chaotic but captivating process of filming in NYC.
00:29:11 Empowering and inclusive environment with Asian leadership.
00:32:46 Asian Americans experience different mindset and treatment.
00:37:32 Tension in filmmaking creates strong, interesting work.
00:39:30 Navigating real forces, keep faith, find solutions.
00:43:24 Let go of perfectionism and self-worth.
Get to know more our guests through checking these out:
Millicent Cho
https://www.instagram.com/millicentcho/?hl=en
Dan Chen
https://www.instagram.com/thedchen/?hl=en
Ien Chi
https://www.instagram.com/ienthekorean/
https://www.linkedin.com/in/ien-chi-20155432/
https://www.facebook.com/ien.chi/
https://www.tiktok.com/@ien.chi
https://twitter.com/Ien_Chi
Check out my website: https://www.bigasianenergy.co
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Aug 23, 2023 • 47min
Jerry Won On Driving Change While Driving Profits: The Fusion of Impact and Income
Have you ever wondered about the unseen obstacles that hold back the potential of Asian Americans?
In a world where opportunities abound, there's a persistent issue that often goes unnoticed.
Many Asian Americans venture into the corporate realm hoping to be successful and grow their careers. However, there's a quiet, underlying barrier that most people don't notice. This problem can get in the way of success and personal growth.
Today, we're going to look closely at this hidden problem that needs our attention.
In this episode, we're joined by an inspiring individual, Jerry Won. He's the driving force behind an Asian American Media Company and the popular podcast "Dear Asian American."
His journey and insights promise to shed light on the subtle forces that shape our lives and offer a path toward breaking free from them.
Let's tune in and start uncovering the layers of influence that have been silently guiding our paths.
Here’s what you can learn in the episode:
[00:05:20] MBA job needs income; is happiness possible?
[00:11:21] Entrepreneurs using the internet to share success stories.
[00:13:30] Pandemic show, job search, unexpected free time.
[00:19:04] Importance of identity in business narratives.
[00:24:54] Limited perspective: childhood friend becomes head partner.
[00:32:16] Use your privilege to make a difference.
[00:34:32] Find your purpose, help others, and invest.
[00:36:23] We can't control how others receive our message.
[00:40:04] Impact multiplied by income equals success.
[00:43:24] America is young, but carries ancient legacies.
Learn more about Jerry and his mission!
https://www.jerrywon.com/
Instagram: https://www.instagram.com/jerryjwon/?hl=en
LinkedIn: https://www.linkedin.com/in/jerrywon/
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Don’t forget to subscribe to our podcast for more episodes like this!
Check out my website: https://www.bigasianenergy.co
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Aug 23, 2023 • 28min
Amy Chan How To Get Over A Break Up According To Science
Getting over a breakup is never easy, and the world we live in today adds its own set of challenges.
Whether it's the digital age influencing our connections or because of how fast-paced life is, these changes often have the biggest effect on our relationships.
In this episode, we're going to go on a journey that will show us the science behind healing from breakups and how our early experiences impacts our relationships as adults.
We're joined by none other than Amy Chan, a renowned breakup expert and known as the "scientific Carrie Bradshaw."
Amy will discuss the science behind getting over a breakup and look at how different childhood situations, especially for Asian Americans, can affect relationships in different ways.
Tune in and take the first step towards healing and growth.
Here’s what you can learn in the episode:
[00:05:24] Breakup struggles lead to creation of bootcamp.
[00:09:27] Breakup healing stages, no contact rule.
[00:13:48] Different attachment styles influence breakup processing.
[00:15:38] Collectivistic values hinder emotional expression and support.
[00:18:35] Attachment styles studied, affect adult relationships. Secure, avoidant, anxious types exist.
[00:22:27] Attractions of deprivation explained, childhood wounds reflected.
[00:26:34] Optimize dating strategy, consider long-term goals
[00:29:09] Chemistry can be misleading, prioritize values
Connect with Amy!
https://amy-chan.com/
Instagram: https://www.instagram.com/missamychan/?hl=en
LinkedIn: https://www.linkedin.com/in/missamychan/?originalSubdomain=ca
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Don’t forget to subscribe to our podcast for more episodes like this!
Check out my website: https://www.bigasianenergy.co
Let’s connect on socials!
Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae
Aug 21, 2023 • 4min
What Is Big Asian Energy?
In many North American cities, the Asian presence is undeniable. Yet, despite being a significant part of the population, why does the Asian community often feel overlooked, especially in leadership roles? Find out more about this podcast’s mission and about our hosts, John Wang. Tune in now! Don’t forget to subscribe to our podcast for more episodes like this! Check out my website: https://www.bigasianenergy.co Let’s connect on socials! Facebook: https://www.facebook.com/johnwangofficial
Instagram: https://www.instagram.com/johnwangofficial/
Tiktok: https://www.tiktok.com/@johnwangbae


