SEAMSIDE: Exploring the Inner Work of Textiles

ZAK FOSTER
undefined
Jan 9, 2026 • 19min

WITNESS YOUR WORK

What does it mean to document our work in witnessing mode rather than performative mode? This meditation helps you practice being a witness of your own process—noticing your choices, responses to difficulty, and surprises without immediate judgment. When you document from genuine witnessing, you create records that serve your learning and, when shared, have a greater chance of helping other makers because the messy reality of making resonates deeply.REFLECTION QUESTIONS → What's the difference for you between judging your process and witnessing it?AFFIRMATION → I see my work with kind eyes / What I notice becomes wisdomWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3
undefined
Jan 2, 2026 • 21min

HOLDING QUESTIONS

Some questions close quickly—you answer them and move on. But other questions open outward, revealing more complexity and interest the longer you explore them. This meditation helps you identify questions worthy of sustained inquiry and practice holding them open rather than rushing to resolution. Series work isn't repetition; it's sustained investigation that builds intimacy with what genuinely matters to you.REFLECTION QUESTIONS → How does "holding a question open" rather than "answering a question" feel to you?AFFIRMATION → I return to the same question / Each time from a new heightWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3
undefined
Dec 26, 2025 • 21min

MANY LAYERS MAKE A STORY

When we encounter textile work—especially quilts—we often perceive multiple stories at once: what the maker stitched into the surface, what materials they chose, what techniques they used, and maybe even what it meant to them personally. This meditation helps you understand how these four narrative layers can align to reinforce meaning or contrast to create complexity. We'll explore "the net and the air"—what you make explicit versus what you leave open to interpretation.REFLECTION QUESTIONS → Which narrative layer do you naturally focus on most? Which do you tend to overlook?AFFIRMATION → Surface and depth both speak / Meaning arises in my handsWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3
undefined
Dec 19, 2025 • 21min

DIALOGUING WITH OUR WORK

When you write in a journal, you often discover what you think by seeing your thoughts on paper. Making works the same way—your hands think through materials, and you discover what you know by seeing what emerges. This meditation explores creative work as externalized thinking, a conversation between your conscious intentions and your intuitive knowing.REFLECTION QUESTIONS → What question are you carrying right now that might be worth answering through making rather than thinking?AFFIRMATION → I make something and it teaches me / We speak back and forthWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3
undefined
Dec 12, 2025 • 20min

WHAT KEEPS SHOWING UP

Your visual language isn't something you need to invent or discover hidden deep within yourself—it's already emerging in the choices you make each time you create. This meditation guides you through observing your recent work with friendly curiosity: what patterns keep showing up? We'll practice bringing conscious awareness to what's already there, so you can work with your patterns more intentionally rather than accidentally.REFLECTION QUESTIONS → What patterns did you notice consistently appearing in your recent work?AFFIRMATION → What shows up again and again is mine / I trust what persistsWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3
undefined
Dec 5, 2025 • 21min

NOTICING EVERYWHERE

Creative inspiration isn't scarce, requiring special trips or perfect conditions—it's abundant, hiding in plain sight. This meditation helps you expand your attention to notice inspiration in places you usually overlook. We'll practice a particular quality of noticing—curious but not hungry—and build cross-pollination between creative and everyday activities.REFLECTION QUESTIONS → What would shift if you trusted that creative possibilities are abundant rather than scarce?AFFIRMATION → Everything I see can teach me / I open my eyes widerWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3
undefined
Nov 28, 2025 • 19min

FAILURE AS DATA

What if you approached your creative work like a scientist approaches experiments—with genuine curiosity rather than pressure? This meditation helps you shift to a "What happens if...?" mindset. We'll explore experimental questions (doing the opposite of what you usually do, using the "wrong" tools deliberately, combining things that supposedly don't go together) and practice reframing failure as results rather than mistakes.REFLECTION QUESTION → What would need to be true for you to give yourself full permission to "waste" materials on experimentation?AFFIRMATION → I don't need to know how this ends / I only need to beginWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3
undefined
Nov 23, 2025 • 17min

BODY AS GUIDE

Our bodies have so much to tell us—where we hold tension, what hurts after hours of making, what feels tight or soft. This meditation guides you through a gentle full-body scan, not to fix problems, but to notice what's present. We'll develop body literacy so you can recognize what your creative practice asks of you physically and respond with practical care.REFLECTION QUESTIONS → What might help that area feel more supported during creative work?AFFIRMATION → I clear the path for what wants to emergeWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3
undefined
Nov 21, 2025 • 16min

OPEN TRADITION

Making with textiles connects you to something vast—humans across every culture and century have worked with fiber and fabric. You don't join this tradition by having a long line of quilting grandmothers. You join by pulling up a seat at the table and picking up a needle and thread. This meditation helps you recognize the knowledge already living in your hands, understand that textile wisdom is open-access, and feel your place in the universal human practice of making.REFLECTION QUESTION → How does understanding textile work as open tradition change your relationship to making?AFFIRMATION → I receive what was given freely / I share freely what I've learnedWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3
undefined
Nov 7, 2025 • 17min

YOU BELONG HERE

Join a journey to reconnect with your inherent creative worthiness through guided meditation. Experience grounding techniques that help release the pressure of productivity. Reflect on joyful moments of making, anchoring that creative flow within your body. Imagine belonging to a lineage of makers, embracing your unique perspective. Approach your creative work with curiosity and love, nurturing a sense of belonging everywhere. Close with breaths that reaffirm your worth and power as a creator.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app