The Rewire Your Mind Podcast

Success isn’t supposed to feel like this much pressure. If your goals feel heavier the further you grow… if burnout has become a way of life…if “making it” just makes you feel more exhausted……this episode will help you release what no longer belongs.Because the problem isn’t the dream. It’s the emotional weight you’ve packed around it.Let’s unpack it together in today’s episode!What You’ll Learn:Why success feels heavier the more you growHow emotional weight (like guilt, shame, perfectionism, and people-pleasing) creates internal resistanceThe difference between expanding and simply enduringWhat “emotional clutter” does to your nervous system and focusA powerful backpack metaphor that will change how you see pressureWhat to do when your body is wired for survival, not successHow to let go without losing your ambitionKey Quotes:“Success doesn’t require more pressure. It requires more peace.”“You’re not overwhelmed because of what you’re doing. You’re overwhelmed because of what you’re holding.”“Letting go doesn’t mean you’re giving up. It means you’re finally making space to rise.”Work With Brad:⚡️A Proven Process To Never Lose Motivation Again And Finally Take Consistent Action. Join Momentum Club Here: https://www.bradbizjack.com/momentum-club-sales-page-podcast🚀Be The First to Know When Doors to Rewired Reopen. Join The Waitlist Here: https://www.bradbizjack.com/rewiredwaitlist 🧘‍♂️ Eliminate Anxiety And Overwhelm In Under 20 Minutes (Guided Meditation): https://www.bradbizjack.com/offers/EtoFmMun🧠 Take The “What’s Your Unique Success Archetype?” Quiz:https://quiz.tryinteract.com/#/689cd7687b9d9600152b6631📘 Download Wired For Success, My Free Mini-Ebook: https://www.bradbizjack.com/ebook🔥 Enroll In Life On Purpose: A 7-Day Workshop To Help You Uncover Your Purpose And Align Your Life With It: https://www.bradbizjack.com/life-on-purpose

If you’ve ever called yourself lazy, inconsistent, or undisciplined, this episode will show you the truth. Because what you think is a discipline problem might actually be a nervous system problem.In this conversation, we break down how perfectionism, procrastination, people-pleasing, or overworking aren’t character flaws, but survival patterns.Once you understand this, you’ll finally stop blaming yourself and start building the emotional safety that makes real consistency possible.What You’ll Learn:Why most “inconsistency” is actually emotional protectionHow the nervous system interprets big goals as danger (and slows you down)The three nervous system cycles that block momentumWhat self-sabotage really is (hint: it’s not failure)How perfectionism, anger, guilt, and shutdown show up in daily patternsWhy regulating your state creates more results than forcing disciplineA 5-minute breath reset to shift from pressure into peaceHow to build micro trust and stop relying on hype to take actionKey Quotes:“Your nervous system doesn’t respond to strategy. It responds to safety or threats.”“You don’t need more motivation. You need less emotional threat.”“When the body feels safe, discipline becomes identity… not effort.”Work With Brad:⚡️A Proven Process To Never Lose Motivation Again And Finally Take Consistent Action. Join Momentum Club Here: https://www.bradbizjack.com/momentum-club-sales-page-podcast🧘‍♂️ Eliminate Anxiety And Overwhelm In Under 20 Minutes (Guided Meditation): https://www.bradbizjack.com/offers/EtoFmMun🧠 Take The “What’s Your Unique Success Archetype?” Quiz:https://quiz.tryinteract.com/#/689cd7687b9d9600152b6631📘 Download Wired For Success, My Free Mini-Ebook: https://www.bradbizjack.com/ebook🔥 Enroll In Life On Purpose: A 7-Day Workshop To Help You Uncover Your Purpose And Align Your Life With It: https://www.bradbizjack.com/life-on-purpose

Ever had one of those seasons where nothing seems to go the way you planned?You made the schedule. Set the goal. Had the vision. And life still took a left turn.This episode is your reset button.It’s not about pushing through. It’s about letting go of the timeline, releasing resistance, and finding peace in the process, not just at the finish line.What You’ll Learn:Why unmet expectations create emotional sufferingThe truth about why things "going wrong" may be exactly what’s rightHow to break out of all-or-nothing disappointmentA mindset shift that helps you find purpose in the unexpectedHow to keep moving without forcing control or giving up your powerKey Quotes:“Expectations are contracts you made that life never signed.”“What if the setback isn’t a punishment, but preparation?”“Your peace doesn’t live in your plan. It lives in your presence.”Work With Brad:⚡️A Proven Process To Never Lose Motivation Again And Finally Take Consistent Action. Join Momentum Club Here: https://www.bradbizjack.com/momentum-club-sales-page-podcast🧘‍♂️ Eliminate Anxiety And Overwhelm In Under 20 Minutes (Guided Meditation): https://www.bradbizjack.com/offers/EtoFmMun🧠 Take The “What’s Your Unique Success Archetype?” Quiz:https://quiz.tryinteract.com/#/689cd7687b9d9600152b6631📘 Download Wired For Success, My Free Mini-Ebook: https://www.bradbizjack.com/ebook🔥 Enroll In Life On Purpose: A 7-Day Workshop To Help You Uncover Your Purpose And Align Your Life With It: https://www.bradbizjack.com/life-on-purpose

Before getting into today’s episode, my top secret project is finally revealed! If you’ve ever felt like you start strong… then fall off track. Or like you know exactly what to do… but still don’t follow through, you’re not alone. And you don’t need more motivation. You need emotional momentum.Introducing Momentum Club! A brand new service designed to help you stay consistent, emotionally connected, and powerfully in motion toward your goals, all in less than 15 minutes a week.🎯 Join Momentum Club now and finally take consistent action https://www.bradbizjack.com/momentum-club-sales-page-podcastIn fact, this podcast will get even more into that!If you’ve ever fallen off track after a week of amazing progress and thought,  “Why can’t I just stay consistent?”  this episode will explain why that keeps happening and how to finally change it.There’s a hidden engine behind consistency that almost no one is talking about. It’s not discipline. It’s not routine. It’s not willpower. It’s emotional momentum.Once you understand how to build it, you’ll stop starting over and start showing up as someone who trusts themselves to follow through.What You’ll Learn:Why so many high achievers struggle to stay consistent even with big dreamsWhat emotional momentum is and how it creates long-term follow-throughThe 4 invisible patterns that sabotage consistency: perfectionism, shame, overcommitment, and overthinkingHow to stay emotionally connected to your goals through real-life chaosWhy your nervous system shuts down when the dream feels too far awayThe daily must that helps you rebuild trust with yourself in bite-size actionKey Quotes:“Consistency is not about what you do. It’s about who you become through repeated self-honoring decisions.”“When your nervous system feels overwhelmed by the goal, it disconnects emotionally, even if your mind still wants it.”“One small promise kept is more powerful than 10 massive ones broken.”______________________________________________________________________________🛠️ Want More Tools To Stay Consistent And Rewire Your Mind?⚡️ A Proven Process To Never Lose Motivation Again And Finally Take Consistent Action. Join Momentum Club Here: https://www.bradbizjack.com/momentum-club-sales-page-podcast🧘‍♂️ Eliminate Anxiety And Overwhelm In Under 20 Minutes (Guided Meditation): https://www.bradbizjack.com/offers/EtoFmMun🧠 Take The “What’s Your Unique Success Archetype?” Quiz:https://quiz.tryinteract.com/#/689cd7687b9d9600152b6631📘 Download Wired For Success, My Free Mini-Ebook: https://www.bradbizjack.com/ebook🔥 Enroll In Life On Purpose: A 7-Day Workshop To Help You Uncover Your Purpose And Align Your Life With It: https://www.bradbizjack.com/life-on-purpose

You’re not lazy. You’re not unmotivated. You’re not broken.But if you’ve been feeling stuck, dragging your feet, or wondering why you can’t seem to follow through, this episode will shift how you see motivation.Because motivation isn’t something you wait for. It’s something you reignite by reconnecting your nervous system to your goals.This week’s episode builds off of what I’ve discussed the last couple weeks and goes far deeper into motivation and follow through! What You’ll Learn:Why motivation is the result, not the starting pointThe real reason your body resists taking action, even when your mind wants itHow past failures and perfectionism train your brain to associate goals with dangerWhat to do when your dream feels emotionally heavyA simple reframe to help you take one aligned step and rebuild trust with yourselfKey Quotes:“Your nervous system isn’t resisting the goal. It’s resisting the pain it associates with the goal.”“You don’t lose motivation. You lose emotional safety.”“Progress doesn’t start with hype. It starts with one step your body believes is safe.”_______________________________________________________________________________🛠️ Want More Tools To Stay Consistent And Rewire Your Mind? ⚡️ A Proven Process To Never Lose Motivation Again And Finally Take Consistent Action. Join Momentum Club Here: https://www.bradbizjack.com/momentum-club-sales-page-podcast🧘‍♂️ Eliminate anxiety and overwhelm in under 20 minutes (guided meditation): https://www.bradbizjack.com/offers/EtoFmMun🧠 Take the “What’s Your Unique Success Archetype?” Quiz:https://quiz.tryinteract.com/#/689cd7687b9d9600152b6631📘 Download Wired for Success, my free mini-ebook: https://www.bradbizjack.com/ebook🔥 Enroll in Life On Purpose: a 7-day workshop to help you uncover your purpose and align your business with it: https://www.bradbizjack.com/life-on-purpose

You were finally in a rhythm. The habits were clicking. The mindset was solid. The momentum was building…And then… Life hit.Whether it’s a sick kid, an unexpected emergency, a launch going sideways, or just plain exhaustion, this episode will help you stay emotionally grounded when everything feels like it’s falling apart. If you’ve been stuck in guilt or spiraling into all-or-nothing thinking, this is your reset button.What You’ll Learn:Why consistency isn’t about perfection, but emotional flexibilityThe 2 common reactions people default to when chaos hits (and what to do instead)How to reconnect with your goals even when life feels unpredictableThe powerful “storm” metaphor that will change how you show up in hard seasonsWhat it means to stay in relationship with your goals, without shame or pressureWhy gentle momentum is often more powerful than disciplined intensityKey Quotes:“You don’t stop driving because of a drizzle. But you also don’t push through a hurricane. You adjust.”“Flexible consistency is the real path to sustainable growth.”“Your goals don’t need you to be perfect. They need you to stay in the relationship.”_________________________________________________________________________________🛠️ Want More Tools to Build Momentum Through Life’s Chaos? ⚡️ A Proven Process To Never Lose Motivation Again And Finally Take Consistent Action. Join Momentum Club Here: https://www.bradbizjack.com/momentum-club-sales-page-podcast🧘‍♂️ Eliminate anxiety and overwhelm in under 20 minutes (guided meditation): https://www.bradbizjack.com/offers/EtoFmMun🧠 Take the “What’s Your Unique Success Archetype?” Quiz:https://quiz.tryinteract.com/#/689cd7687b9d9600152b6631📘 Download Wired for Success, my free mini-ebook: https://www.bradbizjack.com/ebook🔥 Enroll in Life On Purpose: a 7-day workshop to help you uncover your purpose and align your business with it: https://www.bradbizjack.com/life-on-purpose

You don’t need another planner. You don’t need to fix your morning routine. And you definitely don’t need to wait for the “perfect time” to get your motivation back.Because motivation isn’t the problem. It never was.This episode will help you finally understand why consistency feels so hard and what it actually takes to stop starting over and start moving forward for good.If you’ve ever felt frustrated with yourself for not following through this conversation will shift that for you.. What You’ll Learn:The real reason motivation doesn’t lastThe mindset trap that keeps you in start-stop cyclesWhy most people train their minds for burnout instead of consistencyWhat emotional momentum actually looks like in everyday lifeA powerful reframe that will help you show up even when you don’t feel readyHow to build trust with yourself through the smallest possible promisesKey Quotes:“You don’t need to feel motivated. You need to feel safe in motion.”“If your nervous system doesn't trust your consistency, you’ll always prevent yourself from experiencing momentum.”“Motivation is not a strategy. Momentum is.”_____________________________________________________________________________🛠️ Want More Tools to Build Emotional Consistency? ⚡️ A Proven Process To Never Lose Motivation Again And Finally Take Consistent Action. Join Momentum Club Here: https://www.bradbizjack.com/momentum-club-sales-page-podcast🧘‍♂️ Eliminate anxiety and overwhelm in under 20 minutes (guided meditation): https://www.bradbizjack.com/offers/EtoFmMun🧠 Take the “What’s Your Unique Success Archetype?” Quiz:https://quiz.tryinteract.com/#/689cd7687b9d9600152b6631📘 Download Wired for Success, my free mini-ebook: https://www.bradbizjack.com/ebook🔥 Enroll in Life On Purpose: a 7-day workshop to help you uncover your purpose and align your business with it: https://www.bradbizjack.com/life-on-purpose

You’re reading the books. You’re listening to the podcasts. You’re doing “the work.”So why does it still feel like your goals are stuck on pause?In this episode, I’m breaking down one of the most important distinctions you’ll ever hear when it comes to emotional mastery and personal growth:The difference between emotional fitness and emotional training.If you’ve been showing up consistently but still struggling to create momentum, this will help you see why. And more importantly, what to do next.What You’ll Learn:The key distinction between maintaining growth and training for transformationWhy most people’s personal development routines are not aligned with their actual goalsWhat emotional “training volume” is, and why it matters more than motivationThe skillset and mindset obstacles most people never prepare forA powerful metaphor that reframes why you keep stalling at the same levelHow to apply athletic-style training principles to your emotional evolutionKey Quotes:“Emotional fitness is maintenance. Emotional training is rewiring.”“You don’t train for a marathon with a walk around the block.”“If your goals are big, your training must match the demand of the dream.”__________________________________________________________________________________________🛠️ Want More Tools to Build a Business That Aligns with Your Life? ⚡️ A Proven Process To Never Lose Motivation Again And Finally Take Consistent Action. Join Momentum Club Here: https://www.bradbizjack.com/momentum-club-sales-page-podcast🧘‍♂️ Eliminate anxiety and overwhelm in under 20 minutes (guided meditation):  https://www.bradbizjack.com/offers/EtoFmMun🧠 Take the “What’s Your Unique Success Archetype?” Quiz: https://quiz.tryinteract.com/#/689cd7687b9d9600152b6631📘 Download Wired for Success, my free mini-ebook:  https://www.bradbizjack.com/ebook🔥 Enroll in Life On Purpose: a 7-day workshop to help you uncover your purpose and align your business with it:  https://www.bradbizjack.com/life-on-purpose

If you’ve ever set a goal, made a promise to yourself, or committed to a new habit, only to fall off track days later, this episode is for you.In this solo episode, Brad reveals the real reason why so many high achievers feel stuck in “start-stop” cycles, and it’s not what you think. It’s not about motivation or discipline. It’s about emotional self-trust.You’ll learn how tiny broken promises slowly erode your confidence, how to recognize hidden patterns of self-abandonment, and a powerful 4-step ritual to rebuild trust with yourself from the inside out.This is the episode that will help you stop starting over and finally follow through.What You’ll Learn:The 3 hidden ways high achievers abandon themselves without even realizing itWhy self-trust, not motivation, is the missing piece in your consistencyHow summer can trigger emotional disconnection and identity spiralsThe Self-Integrity Reset Ritual to rebuild confidence with micro-winsWhy shrinking your commitments is the secret to lasting follow-throughHow to anchor new habits in emotional alignment, not willpower___________________________________________________________________________________🛠️ Want More Tools to Build a Business That Aligns with Your Life?⚡️ A Proven Process To Never Lose Motivation Again And Finally Take Consistent Action. Join Momentum Club Here: https://www.bradbizjack.com/momentum-club-sales-page-podcast🧘‍♂️ Eliminate anxiety and overwhelm in under 20 minutes (guided meditation):  https://www.bradbizjack.com/offers/EtoFmMun🧠 Take the “What’s Your Unique Success Archetype?” Quiz: https://quiz.tryinteract.com/#/689cd7687b9d9600152b6631📘 Download Wired for Success, my free mini-ebook:  https://www.bradbizjack.com/ebook🔥 Enroll in Life On Purpose: a 7-day workshop to help you uncover your purpose and align your business with it:  https://www.bradbizjack.com/life-on-purpose

You didn’t start your career or business just to check more boxes.You started it because you wanted freedom. More time. More purpose. More life.But somewhere along the way, the to-do list got longer… Your hours got heavier… And the vision you once had started to feel like a burden. This week’s conversation with Erica + Jon Hayes is for anyone who’s built or is trying to build something successful, but feels like it’s coming at the cost of what matters most.Erica + Jon’s Resources:Personal Brand Photography Shot List: https://erica-jon-photography.kit.com/3bd3b0fbc4 Have Erica and Jon capture your brand images: https://ericaandjon.com/experience IG: @ericaandjon Website: https://ericaandjon.com/ What You’ll Learn:How to build a values-first business that scales without burnoutWhy sacrificing your family for your goals is never the answerWhat to do when your business starts controlling your time, energy, and identityThe mindset shift that helped Jon walk away from corporate and into full-time purposeThe exact moment they redefined success and rebuilt their business to support itHow branding photography connects to emotion, perception, and increased conversionsActionable questions to uncover your brand story and show up more powerfully onlineKey Quotes:“If your business only works when you do, you don’t have a business. You have a demanding job.”“We were addicted to the busyness because it felt like progress. But it was actually pulling us away from everything we valued.”“Success isn’t how much you make. It’s how well your values and your life align.”__________________________________________________________________________________🛠️ Want More Tools to Create Success In a Way That Aligns with Your Life?⚡️ A Proven Process To Never Lose Motivation Again And Finally Take Consistent Action. Join Momentum Club Here: https://www.bradbizjack.com/momentum-club-sales-page-podcast🧘‍♂️ Eliminate anxiety and overwhelm in under 20 minutes (guided meditation):  https://www.bradbizjack.com/offers/EtoFmMun🧠 Take the “What’s Your Unique Success Archetype?” Quiz: https://quiz.tryinteract.com/#/689cd7687b9d9600152b6631📘 Download Wired for Success, my free mini-ebook:  https://www.bradbizjack.com/ebook🔥 Enroll in Life On Purpose: a 7-day workshop to help you uncover your purpose and align your business with it:  https://www.bradbizjack.com/life-on-purpose