Breaking Chains

In today’s episode I have a special guest with me. This MAN is the KING of PRESENCE. He has been a role model for me.He has taught me so much about what it means to HOLD SPACE, to LISTEN, to ASK questions and simply be curious about life itself.It brings me great joy to bring you today's podcast, alongside my husband, Mark Jewell.In addition to being an incredible husband, father, son, friend, and MASTER of NAPS, He is the founder of Thrive Today which is THE Life Coaching Company for Corporate America.If there is ONE Guiding Principle for Mark that he lives by, PRESENCE is it. In today’s episode we share:The Addiction to Data + InformationRECLAIMING our TIME + EnergyHow WE Personally Cultivate PRESENCE everyday, throughout the dayPractical ways to become more AWARE in the momentThe Three Game Changing C’s: Clarity, Certainty and CapacityPresence is an INSIDE JOBAND - today I have another GIFT to send your way. A quick RECALIBRATION tool to pull you back to ZERO fast!  Text the word PRESENCE to 844-974-4593.To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/ 

Where do I Belong? The Tension between Two Worlds Is REAL!In this Episode, inspired by EPISODE 11 - (How to NAVIGATE Seasons of Change without Losing your MIND)I unpack ...The SPACE between two worldsThe VOID - what to DO when it feels like nothing is happening?!Not WHO I used to be, Not Sure WHO I am called to BEWhere are you TAKING ME?When the ANSWERS “Don’t Come”Are you Negotiating with God and making Deals with the “Devil” insideWhat HAPPENS in the SEASON of REFINEMENTthe QUICK START, Firecracker who was told to SHUT UP. SIT DOWN. BE STILLMy Personal Journey as I share posts I wrote along the wayTo learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/ 

Ahhh, the PRESSURE is for REAL!The pressure to keep up. The pressure to stay ahead of the game ON TOP of your GAME.The pressure to measure up. The pressure to KEEP ExpandingThe pressure IN our minds, Our bodies…. It’s a REAL thing.Just IMAGINE if you could SHOW UP and truly bring ALL of you to...> your business, > your family, > your team ALL WHILE being able to experience a sense of CALM in the “CHAOS”, EASE in your body and FREEDOM in your mind?What would CHANGE in your life if you could show up that way consistently?In this Episode I unpack PERFORMANCE PRESSURE and How to Flip the Pressure Switch!WHAT is it?WHERE does it Come FROM?What is DRIVING it and creating this crazy ADDICTION to it?AND because I always like to bring you REAL LIFE practical tools to implement I shared: 5 Steps to SHIFT out of the PRESSUREWhere to BEGIN! To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/ 

As a “Self Made” Top Performer who has built a wildly successful life from the ground up, CHANGE. GROWTH. EVOLUTION are simply part of the game. We embrace the challenge, as long as it was our idea. We welcome the upgrades, as long as we don’t have to lose the things that matter most in the process.We relentlessly move forward - until we realize… WHAT got us here is no longer working the way it used to. Everything is taking longer and feels way harder than it needs to.We can’t seem to come through the way we used to.Perhaps - you are IN a SEASON of UPGRADE. Only this time, you didn’t directly SEEK IT. IT is seeking YOU.You didn’t exactly call IT. IT came to you.WELCOME to a NEW SEASON. It is time. God is calling you to step up to a new plate. AND it is in these very moments, things can feel incredibly unsteady and unpredictable…The more we RESIST the SEASON we are IN and being called to MOVE towards, the more friction, stress, constriction and pain we experience.The more we UNDERSTAND what SEASON we are in, the easier we mover through the process and let me tell you, what’s waiting for you on the other side is more than you could imagine possible.That is exactly what I unpack in today’s episode.“To everything there is a season, A time for every purpose under heaven”In this episode I unpack: Transitions in life are often SEASONS of UPGRADING for usYet most of us get STUCK because we don’t UNDERSTAND what season we are IN right now.HOW to navigate in the Upgrades without losing your MINDRelationship seasons, work seasons and yes - seasons of HEALTHHow to MOVE through these transitions with more ease and less frictionTo learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/ 

In this episode I am holding nothing back. I am getting RAW and REAL with you on my greatest relationship failures and the priceless lessons that TRANSFORMED the way I operate IN relationships.In this episode I unpack: 25+ years of recycling the SAME relationship issues with different people - emotional unavailability, competition, betrayal, mistrust, lack of support and so much moreThe BREAKING POINT that finally had me say ENOUGH is ENOUGH and launched me into a WHOLE NEW Playing FIELDThe HUMBLING and Game Changing Road to Upgrading my Relationship Beliefs + Operating SystemHOW I show up completely different as Partner today - no longer coming from a place of lack or fear, but of a true lover, partner and co-creatorTo learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/ 

WINNING the DAY does not have to be HARD or mean cramming MORE into your day. In fact, you WIN by clarifying, simplifying and multiplying what matters most.In this episode I am going to dive into and share my top 5 Strategies to WIN the day as a Conscious Leader AND give you my personal daily planning method.Are you a Conscious Leader? As a conscious leader, you are INTENTIONAL about what you desire to createYou are AWARE of what works, what doesn’t , what gets to be upgraded or refined along the wayYou do not get pulled into the energy sucking games that throw most off course in the mindless ‘drift’ (See Episode 8)You are CLEAR on what matters most and put structure in place to SUPPORT your FLOW and optimize your time, energy and focusIf all these are a resounding YES! Then join me in todays episode where I share...My Personal Strategies for Success Simple + Powerful ways to Reclaim your Energy and Channel your FocusHow to Increase Capacity to hold space for MORE of what MattersHow experience more progress, more fulfillment and more FUN.Today’s episode also comes with an awesome Downloadable Gift! My personal WIN the DAY, One Page Planning Sheet for Conscious Leaders.Grab yours here. “Whoever/Whatever OWNS your morning, owns your Day”“ We are not HUMAN DOINGS - we are HUMAN BEINGS”“you WIN the DAY by clarifying, simplifying and multiplying what matters most.”Upgrade your “to DO list” for the  “I AM BEING Gameplan”Resources: Today’s GIFT + FREE Download: Win The Day! Join my Free Community Warriors of the HEART on Facebook: Facebook GroupsTake the “Readiness Factor Assessment” here : What's your READINESS Factor?This assessment will reveal How positioned you are to receive AND Sustain the next level body, relationship or mission in your life and it’s the FIRST step to going deeper into this work.To get on the LIST and receive first dibs on invitations to programs, listener only offers + live events as they come available text the word KINGDOM to 844-974-4593Connect with Christine Jewell:Instagram: https://www.instagram.com/christineline/?hl=en Facebook: https://www.facebook.com/christine.line.9/ LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://www.christineline.com 

Two wolves are fighting to the death. Which one do you think will win? You must have heard a version of this Native American tale. It gives us a view of every man's inner conflict. It's important to realize that there's constant opposition to all good things. Like the tale of the wolves, you have to feed the values and choices that matter most to you. Today's episode is a continuation of a 3-part series on the battle in the supernatural realm that manifests itself in the physical world. To win the war, you have to be fully equipped and start living life more intentionally. Grab your Copy of ENEMY TACTICS + How to SPOT THEM now! https://www.christineline.com/enemytactics“If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained, you will also suffer a defeat. If you know neither the enemy nor yourself, you will succumb in every battle.”― Sun Tzu, The Art of War“The heart is the gateway to the soul. When you win the heart, you win the soul.”- Christine JewellTimestamps:3:38 How does the resistance show up?7:02 The wolves within -- which one do you feed?10:56 Christine's three recurring dreams and what they mean20:29 Deceit is the enemy's gameplan22:22 Know thy enemy and know thyself 24:30 Be aware of the 7-D enemy tactics36:34 You’re not here to control the outcome42:25 Are you dressed for battle?47:15 There is a greater power available to us if we chooseAnd so much more! To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/ 

“For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.“ ~ Ephesians 6:12, KJVAre you feeling lost with what's happening in the world? Tired of the constant struggles and drudgery? Have you lost your joy? Know that things are not always what they seem. Do not fight your battles in the physical realm. Instead, put on your spiritual armor. Dear Warrior, your heart is the gateway to your soul. Guard it well. Everyone is fighting a battle. Be kind to others who are not on your side. “Do not underestimate the power of prayer to reorganize things in the supernatural world.”- Christine JewellTimestamps:2:39 The battles that we’re facing are not what they seem5:50 Leadership starts within, but not everyone is called to lead9:17 The first step is to recognize that you are in a battle14:21 Be careful what you feed your energy to21:33 Pay attention to the tactics of the enemy, so you don't get easily manipulated25:52 Time to put on your spiritual armor27:33 Tis the season of transformation and evolution30:22 How do you move forward from destructive patterns35:30 What thoughts are you allowing in your heart and your mindAnd so much more! To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/ 

What have you been trying to get more of in your life? Do you crave better health, a more lucrative career - love? What is it that you truly desire? Are you chasing after worldly desires instead of honoring and cultivating the desires that God has placed in your heart? Dear Warrior, choose to embrace the identity of a cultivator. Start watering and nurturing the seeds that God planted in you. Celebrate what is already in your life and watch it amplify.“Everything I need is always supplied in perfect timing and perfect order.”- Christine JewellTimestamps:2:09 Why do we have to ditch the “getting” mindset3:30 Listen to this magnificent feedback machine with powerful sensory mechanisms5:11 The wonders of the Supernatural Law 12:05 Be aware of the patterns, our triggers and reactions, and operating systems14:20 Cultivating vs. getting - recognizing the right mentality and making a conscious upgrade17:56 What is it that you truly desire 23:19 It doesn't take much; you only need the faith of a mustard seed 25:41 The proper way to doing the gratitude practice29:58 Understanding the heart of GodAnd so much more! To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/ 

Breakdowns, breakthroughs, and purpose. What exactly do they mean? Is it possible to experience breakthroughs without having to burn things down? Why do we constantly ignore the warning signs? Tune in to another inspiring episode to unpack these questions and understand how we can break free from a destructive cycle that we have allowed ourselves to live.  Dear Warrior, start paying attention to the signs, tune in to the natural flow of life one step at a time, and move forward with purpose, on purpose.“Let’s choose to operate from a place of expansion and consistent growth without needing to have breakdown moments all of the time.”- Christine JewellTimestamps:3:01 Why do we have to go through breakdowns4:33 There are three types of people -- which one are you6:15 Discover how alignment and flow impacts your body intensely8:50 What are the physical and emotional signs of misalignment 13:43 Be curious and explore, expand and grow!14:32 How does it feel to have a breakthrough15:35 Your heart takes on much of the pressure -- don't wait for it to explode!18:43 Why wait for a breakdown to happen before we pay attention to the signs25:10 How do we move forward from this destructive pattern And so much more! To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug Website: https://thechristinejewell.com/