Breaking Chains

Christine Jewell
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Nov 22, 2023 • 30min

Walking in Faith - Responding to Gods Call

As we gear up for 2024, let's challenge ourselves to embrace a new approach to visioning and goal-setting, looking inward to discern the vision God has for our lives and moving forward in tandem with the Spirit, taking courageous faith filled action.How often do you find yourself asking:What’s Next? What Now? How am I going to future this out? Today, we'll explore five profound ways that God CALLS us into the PURPOSE he has designed for us, and what he promises to deliver along the way. If you've ever grappled with distinguishing between your own desires and God's calling, you're not alone. We'll navigate this together, drawing insights from scripture, biblical accounts, personal stories and timeless principles!Top 5 Takeaways:God's Call to Go: Just as God called Abraham to leave the familiar and venture into the unknown, we are prompted to move when we are most comfortable. Pay attention to that inner knowing, the pull that says, "Go." Trust that God has a purpose in leading you to new territories FOR a divine purpose..The Power of Your Voice: God often calls us to speak up & share a message, speak truth, or offer encouragement and often in places we don’t feel qualified or equipped to share in. Don't underestimate the impact of your words. Even when it feels uncomfortable or uncertain, trust that God will provide the perfect words when your heart is aligned with His.Leaving Behind the Familiar: Similar to Jesus calling the disciples to leave their nets and follow Him, God may be asking you to let go of something that you think absolutely need in order to survive, get through this season or be successful. Release the grip on the past, old stories, or outdated success models. Following God's lead often requires leaving behind what feels comfortable and embracing a whole NEW way of doing things that don’t make any logical sense in this moment. Be Still and Know: Amidst the hustle, God consistently calls us to be still and promises us REST. Embrace moments of quiet reflection, seek His guidance, and trust that He is in control. It is through stillness that we find peace and clarity.God's Promises: God's calls are always accompanied by promises and often those promises are the things we are chasing instead of trusting him to deliver them! Over and over again he tells us… “GO… and I WILL provide, I will make the WAY, I will GUIDE you, I will GIVE you the land, the words, the people, etc.Trust in His consistency. As you respond to His call, know that He will fulfill His promises and provide everything you need along the way.This is a totally different way to make plans. Not on our own timelines and under our control but truly in RESPONSE to a deeper calling.Are you ready to step into the next season of your life, aligning with God's vision? Join us for a deeper dive into these principles at the upcoming Visioneering online workshop on December 13th. It's a unique opportunity to envision a future guided by faith and purpose.Thank you for tuning in today! If you found value in this episode, share it with a friend and leave a review. Until next time, here's to loving fiercely, leading courageously. Coming Soon! Participate in Live Q&A Episodes:  If you have burning questions or want live coaching, you can submit your questions or requests to be on the show HERE.To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Nov 15, 2023 • 35min

Visioneering: Faith, Freedom + Fulfillment Part 1- NOT This Way

What does the next chapter of your life, the next year look like? What are you consciously creating and are you aware of what it takes to “get” there? Years ago, I broke the mold on traditional goal setting and year-end reviews, and I adopted a completely different way of visioneering my life, what I focused on, what the priorities were, how I would organize my time and my energy.In today's episode, part one of a multi-part series on creating more freedom, fulfillment, and impact through faith, I want to share the five mistakes that I see many people making over and over again when they want to create a new future. They want to transform their marriage. They want to grow their business or get things into alignment, but they keep hitting a wall or recycling, repeating the past like Groundhog Day. What are the common mistakes  that have us driving in reverse over and over again?I invite you to join today's conversation and notice, Where doYou see yourself caught up in  these mistakes? Time to BREAK the MOLD!As always, I love to hear your feedback. Please leave a five star review here if you have not already done so.*********ALSO!!! Our upcoming live online ½ day experience! VISIONEERING is an intensive workshop where I'm guiding you through the exact process that I go through, & take my private clients through when it comes to getting into alignment.This is not the traditional way of looking at goal setting, year-end reviews, and making projections around finances. It's way bigger than that. Join us in this live ONLINE EVENT! VISIONEERING IntensiveDecember 13th, 2023.Does your current approach to ‘doing life + business’ align with God's principles for true freedom, alignment, and fulfillment?This 4-hour hands-on training will walk you through a process to gain clarity on the next season of your life, reclaim your time (own your calendar!), increase your energy, and Establish a CLEAR pathway for 2024 fueled by Freedom + Fulfillment + Faith.We are breaking the mold on traditional goal setting and INVITING GOD to dream with us in every area of our lives - to shift our thinking, and align our vision with HIS. When we get things in the RIGHT ORDER, things come together with way less stress and a lot more ease. This is a great event to join as a couple!SIGN UP HEREComing Soon! Participate in Live Q&A Episodes:  If you have burning questions or want live coaching, you can submit your questions or requests to be on the show HERE.To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Nov 8, 2023 • 35min

Slow Down to Speed Up

What is it that you admire most about the worlds greatest athletes? Is it how fast they move and how hard they grind …. or is it how smooth, natural and effortless they make everything look? Is it their focus on their competition - Or their level of PRESENCE while their competition scrambles and fumbles around them? There’s a lot of talk on the intense training protocols and unrivalled standards for excellence of these athletes.But today I want to observe something different. Their internal PACE.This weeks podcast is coming to you off the heels of our Men’s Leadership Summit Live Event where the theme was:SLOW DOWN to SPEED UP Perhaps you’ve even heard the saying “Slow is smooth…and smooth is fast”We know it’s true. You see it in the greats.It’s great in theory. But man do we ever resist it!?It’s check in time.Are we living in such a way that will yield the greatest results in the most effortless way? Today, I invite you to move beyond the weight of complexity and addiction to the grind. Let’s stop fixating on our competition/our problem and start playing a new game ~ Join me in todays discussion on SLOWING DOWN to create more clarity and efficiency Today I’m sharing... * 7 Core Steps of SLOWING DOWN to speed up - its not just about going slower* 3 permissions to give yourself today * How to access more CLARITY and * Address the REAL SOLUTIONS instead of sticking more bandaids + Quick fixes on problemsTo learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Nov 1, 2023 • 36min

Mastering Your Environment for Optimal Performance + Flow

Is your current work/home environment working FOR you or against you? What if you could train yourself to be FULLY PRESENT and focused for RIGHT things at the right time? Where work, connecting with family, doing what’s required could be FUN rather than exhausting? What if instead of trying to handle “all” things poorly, leaving open loops 24/7, you could create a better system of operating?Today I'm introducing a strategy I’ve implemented and am always refining  that is a game changer if you apply it! Curating the Environment that BEST supports us. As I've journeyed through the process of navigating my own overwhelm, I’ve come to realize the importance of intentional living. This means learning how to shift my environment often to BEST optimize the work at hand, designing my spaces with purpose, and creating areas that serve my well-being and mental peace.I’m todays episode I introduce and unpack what I call “environmental buckets” Connection: I talk about creating a sacred space for personal connection, where I can meditate, reflect, pray, or journal. This dedicated spot helps me find peace amidst the chaos.Work: Neuroscience shows us that having a specific area just for work tasks that is clutter free boosts focus and productivity.Personal Activities: Hobbies, reading, or anything personal deserve their own space too. Keeping these areas organized and purposeful keeps my mind clear and stress-free/guilt-free!Family and Social Interactions: Setting boundaries for family time is crucial. Having defined spaces for these interactions ensures a healthy balance between work and family life. Ex: Bedrooms are for Sex and Sleeping! Rest and Relaxation:Creating a calm environment for relaxation helps me recover, empty myself from the stresses of work and recalibrate my system.There are many more buckets to explore. I encourage you to take a look around your spaces, find those areas that could benefit from more intentional + purposeful design, and watch how it transforms your life.Here's to making your environment work WITH you not against you - and, in turn, reclaiming our peace of mind!To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Oct 25, 2023 • 33min

Redefining WORK + Embracing Spaciousness

Today's topic that has been a game-changer in my own life: Redefining the definition of ‘work’ + clarifying what the most important work is.It's a journey I embarked on a few years back when I hit my perfect storm – a time when everything in my business, my body, and my relationships came to a total burndown moment.  For years, I had been ‘working my butt off’, trying to fit more and more into my already overstuffed life - never quite living up to my expectations. Disappointed. Exhausted. Overwhelmed. Something had to give…But I had so much more WORK to do. How would I ever get it all done? From the ashes, I discovered a profound truth: when we change the way we think and redefine our ideas around success, everything else falls into place.In today’s episode I am unpackingWhat if we've got work all wrong? Debunking the idea that work has to be hardWhat if there is a sustainable, enjoyable way to approach what we do every day?Slowing down to speed up. The key that changes the gameCreating room mentally/physically and emotionally for the work to be effortlessFinding a rhythm that allows for both sprints and marathons.Today, I challenge you to redefine what work means to you. Let's reshape the narrative around work and life together. Remember, you were created for life that's not just productive but deeply fulfilling.If you're looking for a tool to measurably check in where you are today and revisit over the coming year, click here. To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Oct 18, 2023 • 43min

BECOME the CEO of Yourself with Brent Pohlman

Today’s episode is all about becoming the CEO of yourself - first and foremost.Today I am joined by a man I have come to have much respect and appreciation for, Brent Polhman. This guy shows up. Daily. Consistency is definitely one of his superpowers! He is a father, husband and President / CEO of Midwest Laboratories, as well as the author of "Leaders Look Within”.Today’s conversation kicks right off with us addressing some of the top questions I get from leaders, specifically:How do I attract and keep the right people?How do I know who I can trust and what’s the key there to building great teams?We also delve intoNavigating Cancel CultureStaying true to your values and beliefs even in the face of cancel culture.Authenticity and integrity resonate with the right people. The Power of Consistency + IntentionalityHow Tracking Discomfort Daily has Changed his Leadership GameThe Multiplier effect of Embracing a Holistic Approach to LifeThe interconnectedness of your body, mind, and spirit.  Knowing Your Why and Owning Your Identity:Leading from the HeartCoaching People UP! Knowing your Purpose Join us as we explore the intersection of faith, leadership, and personal growth!  References Mentioned : Leaders Look Within. The BookDid you catch our latest Masterclass? It was FIRE!PROSPER. The Masterclass for Kingdom Minded Leaders Called to Multiply in ChaoticTimes.Access the ON-DEMAND training  here while it’s still available!To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Oct 11, 2023 • 41min

Upgrading your BELIEF System

How would you describe your ‘internal’ operating system?By operating systems I am talking about the beliefs running in the background that are essentially responsible for running your entire life. Today’s episode was created off the heels of our last few discussions around re-evaluating our values and getting those in the right order. (If you missed that episode, you can catch it here : Insert Link)The next step then becomes examining our operating systems because ultimately - if what you VALUE + what you BELIEVE don’t match, you will have an incredibly difficult time ever finding any peace in your days, any flow in your processes, and any lasting results.So - Today we are unpacking our internal operating systems. Belief systems are learned. They are shaped by our experiences, conditioning, environment, and societal influences. And that means….. they were PLANTED there! Yes. They are PROGRAMS that are running. This means they can be UPGRADED! And they should.My question for you today is… Have you updated your operating system lately or are you still running an outdated version that’s making you miserable or keeping you limited/stuck?How have your BELIEFS evolved to match your own personal evolution?If you want your REALITY to SHIFT, then your BELIEFS around what’s possible must also shift. I invite you to join me in today’s conversation were we discuss: Learned Nature: Belief systems are learned through experiences, conditioning, societal influences, and parental guidance.The Malleability of our Belief Systems and the Science behind it. How everything is Information and Energy!Why Transformation is Necessary: To align our beliefs with our values and desired life outcomes, we must be willing to transform and upgrade our belief systems.How to establish solid foundations for you new belief structuresThe power of opening your eyes to new Evidence and new Role ModelsMy personal belief upgrades around what I am ‘good’ at, capable of, and how I SEE myself todayAs always I encourage you to be curious, open, and willing to challenge your existing belief systems so you can create a more aligned and fulfilling life!I'll be sending a BONUS email later this week for the 10 Questions to Upgrade your Belief Systems. Make sure you opt in here >> https://christineline.mykajabi.com/connect-with-christine-jewell-1To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Oct 4, 2023 • 33min

[FOMO] Redefining Our Values and Prioritizing What Matters!

FOMO.Who doesn’t have it? Fear. Of. Missing. Out.Oh those opportunities knocking at your door!! Opportunities to get ahead, to close one more deal, to get that shiny new “toy”,to knock off that extra achievement/win off our list. Opportunities to “meet the right people”, get in the “right” room, be where the “action” is… To be liked. To be needed. To be wanted. FOMO is real. And so is all the anxiety and fallout that comes with it.In this episode I’m flipping FOMO on its head and giving you a  fresh perspective on how to look at it for what it actually is, a thief of your joy and peace. I'm also going to share the one SHIFT and a simple clear process that will reintroduce balance, calm, and yes - JOY - back into your life. Today's episode is all about REDEFINING SUCCESS by Getting clear on what matters mostTurning things inside out and upside down from the traditional ways of getting ahead.   Embracing a new outlook and WAY of living as to what we say YES or NO toIn this episode, I’m covering:The root causes of FOMO and fear-driven mindset that often leads to burnout/numbness/disconnection.How to figure out what REALLY matters to you + How to align your actions/life with them.The PERMISSION you must give yourself to free yourself.  The impact of compromising your values on relationships, well-being, and overall happiness.A practical exercise to help you clarify your values and prioritize what truly matters in your life.WELCOME to JOMO… BONUS! FREE DOWNLOAD Today's episode comes with a downloadable worksheet to help You work through this process step by step.   Download here. To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Sep 27, 2023 • 26min

7 Steps To Healing

Most of us have a ton of emotional and mental weight we are carrying around 24/7. You know that elephant that always seems to be sitting on your chest? That thing that feels like the weight of the world. Here’s the truth; so much of that mental, emotional - and yes - physical weight you’ve been packing on - has nothing to do with needing an extra workout, although that definitely helps.It has 100% to do with HOW you are CLEANING UP and processing what’s inside you. HOW you are training yourself to move through these difficult times. The divorce, the affair, the employee leaving and stealing business, the team members who are creating internal division, the spouse who is non responsive, the kids who are struggling… You get it.We’ve got a lot of cleanup, processing and healing to do if we are going to move forward lighter, mentally sharper, more energized and excited to do life again.BUT many of us are completely unaware of the stages or steps that take place during this process making it really difficult to get the support we need, let alone support others in their healing journey. In this episode, I unpackThe 7 specific stages of healingFrom Shock and Denial to operating from Love The ‘timelines’ for each stageWhat you might be experiencing in each of these ‘stages’How to be kinder to yourself (and others) in the processNew insight, understanding and rules of engagement at each stage!I encourage you to reflect on your own healing journey and consider where you may be in this process. There is no fixed timeline for healing. Some people choose to be stuck in a stage for month, years or even decades. That doesn’t have to be your story.Self-awareness, surrender, and trust in the process play crucial roles in our progression and growth.I hope tuning into today’s session will give you a renewed understanding of where you are at. I trust it will give you permission to slow down, reflect and be kinder to yourself in this process - and to others who are on their own path. In doing so, you I KNOW you will experience more internal and external freedom, way more peace and new upgraded relationships!To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Sep 20, 2023 • 41min

On Pain + Betrayal + Healing our Emotional Wounds

Last week I was at a leadership conference and I asked a handful of executives the burning question: What keeps you up at night? What are the things that feel heavy on your heart and weigh you down? The things you just can't seem to let go of?The common answer: “I don't know who I can trust. I don’t know who really has my back”Can I trust my people? Can I trust the people on my team? Can I trust these relationships? Can I trust people in relationships, intimate relationships?That conversation both inspired me and unearthed some stuff that I was holding on to so I decided to dedicate an entire episode to it. In today’s episode we are unpacking those unresolved pains, betrayals, losses - wounds - that we must HEAL in order to free ourselves from the emotional weight, remove the bottleneck in our life/business (which is us) and open ourselves up to what’s NEXT ...In this episode I unpack The Nature of HealingWhy it’s essential we address emotional and spiritual wounds, just like we do with physical injuries. What are the parallels between physical healing and emotional/spiritual healing? The Process is quite simple.Essentials Steps of the Healing ProcessPractical insights on how to navigate this journeyMy Personal Story on New levels of Grief + What HOLDING on to these things is actually PRODUCING + Blocking in your life right nowStay tuned for next week’s episode where I will do a deeper dive into the 7 steps of healing our emotional wounds. Remember, healing is a journey. You can’t ‘rush’ through it and it’s not a one and done quickie. It's essential to be patient and compassionate with ourselves and others as we navigate through this process. To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/

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