

The Everygirl Podcast
The Everygirl Media Group
Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and provide tangible tools to get there; however, we also know that betterment burnout is real–we provide a relatable and unique approach to self-improvement where we prioritize self-love first and foremost. It’s not just another source of inspiration, but a real toolkit for living a more intentional and fulfilling life. For a podcast that feels like the friend you turn to for unfiltered advice you won’t hear anywhere else, The Everygirl Podcast is your go-to listen. Join us for new episodes every Tuesday and Thursday! Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

May 9, 2023 • 56min
How To Know Your Worth and Negotiate the Salary You Want With Jennifer Justice
Do you struggle with negotiating for a higher salary, getting a bonus, or better benefits? Do you want to advocate for yourself more in the workplace? Do you work in a male-dominated industry, or just want to set yourself up for optimal success no matter where you work? On this week’s episode, Josie sits down with Jay-Z and Beyonce's former attorney and founder of The Justice Dept., Jennifer Justice, to give you all the tips you need for negotiating, advocating for yourself in the workplace, and overall setting you up for optimal success. Jennifer Justice is known for her work in the music industry (including building Roc Nation from the ground up, and being behind some of the biggest deals in the industry for stars such as Rihanna and Shakira), and is the founder of The Justice Dept., a female-focused advisory, consulting, and law firm advocating for female founders, talent, and brands, with the mission of helping women to get the pay they deserve. In addition to insanely helpful tips for your work and finance life, Jennifer spills the tea on being in the music industry (especially as a female in her 20s). Hosted on Acast. See acast.com/privacy for more information.

May 2, 2023 • 1h 5min
Lindsay Arnold on Secrets to Confidence, BTS of the "Dancing With the Stars," and Working Out During and After Pregnancy
Lindsay Arnold quickly became a fan favorite on "Dancing With the Stars," captivating audiences and winning over celebrities throughout her 10-year stretch with the hit show. In 2022, Lindsay made the difficult decision to leave DWTS to focus on her growing family back in Utah. On today's episode, Lindsay is spilling everything: What it's like to be a professional dancer in the entertainment industry, the truth about rumors surrounding celebrities and their DWTS partners, and how "having it all" for her meant stepping away from the show and prioritizing her growing family. Lindsay also founded a fitness platform, The Movement Club, which includes pregnancy and postpartum workouts. On the episode, Lindsay also dives into fitness tips, wellness routines, and the biggest lessons she wants her daughters to learn. Hosted on Acast. See acast.com/privacy for more information.

Apr 25, 2023 • 1h 14min
Engagement Ring Shopping, the Cost of Being a Bridesmaid, and the Stress of Wedding Planning
Calling all brides, bridesmaids, and Everygirls thinking about getting engaged in the future–this week's episode is for you. On today's happy hour chat, Josie is joined by other team members of The Everygirl to get real about weddings, engagements, bachelorette parties, and the stress that comes with it all. They dive into relationship timelines, the expectations of being a bridesmaid, picking out rings, and why planning a wedding is like standing in the checkout line at Sephora. Whether you're a 2023 bride, want to get married one day, are overwhelmed with Bachelorette parties on your calendar, or had a stressful experience planning your wedding, this conversation will help you feel understood and maybe give you some good insight or helpful tips. Grab a glass of rosé and come hang out with us! Hosted on Acast. See acast.com/privacy for more information.

Apr 18, 2023 • 1h 5min
How to Get Rid of Bloat, Manifestation Journaling, and the Reality of Plastic Surgery With the Founder of Arrae, Siff Haider
Siff Haider is a wellness influencer, host of The Dream Bigger Podcast, and cofounder/CEO of the celebrity-loved supplement brand Arrae. Think of her as that bestie who has amazing recs and wellness tips, except she also founded a company that Hailey Bieber and Melissa Wood swear by to get rid of bloat and manage anxiety. In this episode, Josie and Siff discuss her path to Arrae, including transitioning from a creative to a CEO, and the wellness journey that inspired her to help thousands of other women eliminate bloat and heal their bodies too. They also dive into Siff's morning routine, manifestation tips she swears by for her success, and the details of her breast reduction surgery (and why other celebs and influencers should be open about the work they get done too–looking at you, Ozempic). Whether it's a better career, monetary success, or optimal health, you're about to be inspired to dream bigger. Hosted on Acast. See acast.com/privacy for more information.

Apr 11, 2023 • 55min
How to Find Your Real-Life Hollywood Romance With the Viral Duo Behind Excuse My Grandma
This is not your grandmother's dating advice–unless you're Kim Murstein. Kim started a podcast with her Grandma Gail to discuss the generational differences of dating, sex, and relationships. Since the podcast’s launch, the duo has been featured on multiple news networks and have grown a massive fanbase on TikTok. In this episode, Josie talks with Kim and Gail about dating red flags, the pros and cons of dating in the 1950s versus 2023, and how to be more confident. They also answer audience questions to give you advice to improve your love life. Trust us: You will be LOLing and "aww"-ing your way through this episode, but will also come away with tangible advice (Grandma Gail knows what she's talking about). Hosted on Acast. See acast.com/privacy for more information.

9 snips
Apr 4, 2023 • 1h 8min
How to Be Radically Content with Jamie Varon
Jamie Varon did a lot of work to get over limiting beliefs, get out of societal pressures, and get honest with what she really wants out of her life. Now, she's helping thousands of women change their lives too with her Instagram posts and bestselling memoir, Radically Content: Being Satisfied in an Endlessly Dissatisfied World. In this episode, Josie and Jamie discuss how women are often taught not to listen to their own intuition, and why we should all be living more selfishly. Jamie also shares what most people get wrong about manifestation, why intention matters so much, and the true secret to happiness. PSA to women everywhere: this is our time to become radically content. Hosted on Acast. See acast.com/privacy for more information.

Mar 28, 2023 • 45min
How to Get the Best Skin of Your Life with The Acne Guru, Danielle Gronich
Do you struggle with acne? Is your skin affecting your confidence? Maybe you've tried everything to achieve flawless skin but nothing works? Danielle Gronich has the answers. Known as The Acne Guru™, Danielle has healed the skin of thousands of women through her clinic, The San Diego Acne Clinic, and non-toxic skincare line, CLEARstem. After struggling with acne for years (that included multiple rounds of Acutane, antibiotics, and frustrating dermatologist visits), she turned to a more holistic approach to heal from the inside out and become #skingoals. In this episode, Danielle explains her relationship to her skin, the real reasons we get acne, and how to prevent everything from cystic acne to PMS breakouts. She also shares tips to get rid of puffiness and naturally contour the face, as well as lots of wellness tricks and tips you won't want to miss. Get ready for the best skin of your life.Shop Danielle's brand, CLEARStem Skincare and use code "EVERYGIRL" Hosted on Acast. See acast.com/privacy for more information.

Mar 21, 2023 • 1h 7min
Everything You've Always Wanted to Ask Your Gynecologist, With Dr. Lyndsey Harper
Have you ever felt too embarrassed to ask your gynecologist certain questions, or even bring it up with your friends? Maybe you haven't felt heard or listened to with doctors in the past or struggle to find the answers you really need? We're on a mission to change all that in this episode. We polled you–our audience–for all the burning questions you're dying to know about periods, birth control, pleasure, fertility, and vaginal health, but haven't found the answer to. In this episode, Dr. Lyndsey Harper, a Texas-based OB-GYN and founder of the Rosy app, answers all the questions you've always wanted to ask and we go there. From the 411 on discharge to confusions around birth control to irregular pap smears and egg freezing to labiaplasties and squirting, no topic if off-limits.Download the Rosy app here. Hosted on Acast. See acast.com/privacy for more information.

Mar 14, 2023 • 1h
Kendra Scott on Believing in Yourself, Prioritizing Empathy, and The Power of "No"
Kendra Scott is the ultimate example that empathy and kindness can go hand-in-hand with success in business, and that work-life balance is not only possible, but essential. In 2002, Kendra invested $500 to start making jewelry out of her spare bedroom after realizing there was a gap in the market for high-quality but attainable jewelry. Her jewelry brand, Kendra Scott, has since grown into a billion-dollar company with countless celebrity fans, but philanthropy and family never stopped being a core part of her mission. On this episode of The Everygirl Podcast, Kendra shares her story, as well as how she's radically changing work culture and why her company is made up of 96% women. Kendra also shares her tips for confidence, what qualities she attributes to her success, and key takeaways for building a career (and life) that you love. Hosted on Acast. See acast.com/privacy for more information.

Mar 7, 2023 • 1h 9min
How to Be Magnetic and Heal Your Body From the Inside Out, With Kimberly Snyder
Whether you feel like you've tried everything to achieve weight loss and nothing has worked, or you're interested in finding your purpose and diving into spirituality, this might be the conversation that changes your life. Kimberly Snyder is a multiple-time New York Times bestselling author, spiritual and meditation teacher, nutritionist, and founder of Solluna, a holistic lifestyle brand that offers supplements, meditations and courses. Considered one of Hollywood's top wellness gurus, she has worked with top celebrities including Drew Barrymore, Reese Witherspoon, Kerry Washington, Margot Robbie, and Channing Tatum. On this episode, Kimberly and Josie dive into spirituality and why connection to Self is so important to healing the body and achieving your best health. Kimberly also shares the routines and rituals that make the biggest difference for her, as well as the supplements and foods she swears by. To the wellness queenies out there are: you're going to want to take notes. Hosted on Acast. See acast.com/privacy for more information.