

The Walk
Fr. Roderick Vonhögen
A weekly walk with Fr. Roderick during which he shares his thoughts as a priest on the struggles and challenges as well as the joys and surprises of day-to-day life.
Episodes
Mentioned books

Sep 8, 2019 • 42min
I got scammed
An update on the development of healthy habits and a story about how I got scammed online - and how I reacted.
The post I got scammed appeared first on Father Roderick.

Aug 25, 2019 • 38min
Healthy habits
We can all develop good and bad habits. Healthy habits, like eating well, taking time for sports and rest, can be very valuable for your overal well-being. The same is true for spiritual habits. But how can you establish better habits and eliminate the bad ones? Fr. Roderick shares some of his experiences.
The post Healthy habits appeared first on Father Roderick.

Aug 20, 2019 • 37min
In the zone
Sometimes you can reach a hyper-focused, super productive and creative state of mind. The world around you disappears and time flies by without you even noticing it. How can you get into 'the Zone' and how do you stay in it?
The post In the zone appeared first on Father Roderick.

Aug 18, 2019 • 48min
How to slow down time by setting new goals
We all experience that time seems to pass by faster when we get older. But there is a remedy: change up your routines and challenge yourself by setting new goals. In this episode, Fr. Roderick shares some of his own goals for the upcoming months and reflects upon the teleological dimensions of faith. If you don't know what that means, check out the episode :)
The post How to slow down time by setting new goals appeared first on Father Roderick.

Aug 5, 2019 • 46min
What the monks in Ireland taught me
Fr. Roderick looks back on his recent trip to Ireland and shares his experiences.
The post What the monks in Ireland taught me appeared first on Father Roderick.

Jul 14, 2019 • 54min
The journey
This episode is all about journeys. From the moment of first contact with fellow travellers to the final destination, starting the journey is just as important as knowing where you want to go and having a roadmap to get there.
The post The journey appeared first on Father Roderick.

Jul 4, 2019 • 51min
Alohomora!
On his walk today, Fr. Roderick uses the Alohomora spell in the game Wizard Unite to free a trapped Unicorn and reflects on other ways to gain more spiritual freedom despite situations, people or behaviors that hold us back or that keep us chained.
The post Alohomora! appeared first on Father Roderick.

Jun 24, 2019 • 46min
The Studio Make-Over
Fr. Roderick gives an update about his current projects and talks about the start of an ambitious makeover of the Trideo studios and offices!
The post The Studio Make-Over appeared first on Father Roderick.

Jun 17, 2019 • 48min
Jackdaws
How Jackdaws are taking over my parish church and rectory, a summary of my adventures in Rome and an update on my father's health.
The post Jackdaws appeared first on Father Roderick.

Jun 6, 2019 • 34min
The art of doing less
Where does the drive to work too much come from? Should you always strive for maximum efficiency and productivity? In this episode, I reflect upon the art (and the importance) of doing less.
The post The art of doing less appeared first on Father Roderick.