The Walk

Fr. Roderick Vonhögen
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Jun 13, 2023 • 1h 14min

(Un)Freezing

In this episode of The Walk, I talk about the stages of any change process: unfreezing, moving and refreezing. ? Like this podcast? Support my work with a small monthly donation via https://Patreon.com/FatherRoderick The post (Un)Freezing appeared first on Father Roderick.
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Jun 6, 2023 • 1h 10min

The 80/20 Rule

In this episode of my podcast ‘The Walk’, I talk about the 80/20 rule and how I had to relearn how to slow down in my life and in my work in order to prevent burn-out and to be able to deliver peak performance when it’s needed. ? Like this podcast? Support my work withContinue reading "The 80/20 Rule" The post The 80/20 Rule appeared first on Father Roderick.
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May 31, 2023 • 1h 1min

Why You Need a Growth Mindset

In this episode of my podcast ‘The Walk’, I talk about the benefits of adopting a ‘growth mindset’ and I define what I mean by that. ? Like this podcast? Support my work with a small monthly donation via https://Patreon.com/FatherRoderick The post Why You Need a Growth Mindset appeared first on Father Roderick.
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May 25, 2023 • 1h 5min

Speaking Without Fear

In this episode of my podcast ‘The Walk’, I discuss the fear to speak my mind that I’ve often struggled with in the past. Like this podcast? Support my work with a small monthly donation via Patreon.com/FatherRoderick The post Speaking Without Fear appeared first on Father Roderick.
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May 19, 2023 • 59min

What Needs Pruning In Your Life?

Do you feel overwhelmed by the size of your to-do list and do you have a hard time prioritizing your activities? In this episode of my podcast ‘The Walk’, I share with you what can help you discern what to prune and what to keep in your life. Link to the TikTok video I mentioned:Continue reading "What Needs Pruning In Your Life?" The post What Needs Pruning In Your Life? appeared first on Father Roderick.
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May 14, 2023 • 60min

When and Why to Channel Your Inner Vulcan

Are you sometimes overwhelmed by your emotions, by stress or by anxiety? In this episode of my podcast ‘The Walk’, I share how in moments like that it helps to channel my ‘inner Vulcan’. It can create room for the healing power of the Holy Spirit when I feel broken or when things fall apart.Continue reading "When and Why to Channel Your Inner Vulcan" The post When and Why to Channel Your Inner Vulcan appeared first on Father Roderick.
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May 5, 2023 • 55min

At Your Service

What does Jesus mean when he tells his apostles to consider themselves to be ‘unworthy servants’? In this episode of my podcast The Walk, I reflect on the importance of developing an attitude of service to prevent the pitfalls of a savior complex. Like this podcast? Support my work with a small monthly donation viaContinue reading "At Your Service" The post At Your Service appeared first on Father Roderick.
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Apr 27, 2023 • 60min

Stand By Me

Would you rather work for someone or with someone? This small distinction can make a huge difference when it comes to the mindset with which you do your job. It even impacts the way church communities approach the world around them. In this episode of my podcast ‘The Walk’, I explain how. Like this podcast?Continue reading "Stand By Me" The post Stand By Me appeared first on Father Roderick.
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Apr 19, 2023 • 1h 8min

The Secret of Contentment

In this episode of my podcast ‘The Walk’, I look back on my trip to the UK and on my most recent marathon and I share with you the secret to contentment that has made these experiences so different from similar events in the past. Like this podcast? Support my work with a small monthlyContinue reading "The Secret of Contentment" The post The Secret of Contentment appeared first on Father Roderick.
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Apr 13, 2023 • 1h 9min

Going Back To My Podcasting Roots

I walk from Leadenhall Market over the London Bridge to Borough Market as I reflect on my podcasting roots and how they may inspire future audio projects. Like this podcast? Support my work with a small monthly donation via Patreon.com/FatherRoderick The post Going Back To My Podcasting Roots appeared first on Father Roderick.

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