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The Tarot Diagnosis

Latest episodes

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Feb 23, 2021 • 43min

Creating a Work/Life Balance

In this episode we explore the concept of work/life balance from a therapist point of view, while pulling cards to help facilitate a deeper understanding of the issue and help formulate a plan to create balance and harmony. We spoke about Sonia Fregoso, LMFT who has a course on Tarot in Psychotherapy. You can access that course information here: https://www.angelcityholistictherapy.com/classes We also spoke about a blog exploring what to consider when searching for your own tarot deck. This blog post covers wonderful aspects of narrative therapy and tarot, which is what we have touched on throughout this podcast: https://tiffanysostar.com/?s=tarot+woo Subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com Follow us on TikTok and Instagram @TheTarotDiagnosis Audio Edited by Anthony DiGiacomo of Deep Resonance Sound Contact: DeepResonanceSound@gmail.com
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Feb 23, 2021 • 31min

Relationship Hacks {Managing Boredom, Increasing Fun}

In this episode we explore the concept of boredom in a relationship from a therapist point of view, while pulling cards to help facilitate a deeper understanding of the issue and help formulate a plan to feel less bored. When talking about Six of Cups, we were discussing the idea of play. Luna mentioned therapeutic framework that references this as a basic human need, and thought it might be Rational Emotive Therapy. Close- but not. It’s actually Reality Therapy, founded by William Glasser in the 1960 and  theorizes that humans have 5 basic needs to be met: -Power, or self worth and achievement -Love and belonging -Freedom/ independence -Fun -Survival Subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com Follow us on TikTok and Instagram @TheTarotDiagnosis Audio Edited by Anthony DiGiacomo of Deep Resonance Sound Contact: DeepResonanceSound@gmail.com

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