
The Tarot Diagnosis
Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its connections to mental and emotional health while implementing its inherently helpful tools to better understand ourselves and those around us. Join me as I unravel common struggles related to our behavior, thought patterns, emotions, and relationships while pulling cards to facilitate growth and to help create the life and relationships we all desire.
Latest episodes

May 29, 2022 • 40min
The Shadow of Self-Awareness
Self-awareness is one of those things that’s really good to have, right? Yes… and…
You would think that as therapists this is something that we would be actively promoting – and while we very much do promote this - the truth is, there can be a real shadow side to self-awareness. And that is what we ended up talking about this week on The Tarot Diagnosis Podcast.
We began with reversed Justice and The Magician and the conversation takes off. We explore what the shadow side of self-awareness looks like and how to make sure you’re not headed in that direction. You’ll also hear Luna and Shannon disagree about a particular phrase (or way of thinking?), which isn’t common – but always an enlightening obstacle to navigate.
Somehow, we also end up talking about all of the Pentacles in this lively, a little bit nerdy, a little bit hilarious conversation. If you are on a journey of self-awareness, this is an episode you won’t want to miss!
And if you love The Tarot Diagnosis Podcast, please be sure to hit those 5 stars and write us a review on whatever platform you listen to us on. It really is a HUGE help to us and allows more people to see our podcast!
Don't forget to subscribe to our email list to get all kinds of free mental health related tarot goodies on our website, as well as access to our private membership community The Symposium! www.TheTarotDiagnosis.com
Follow us on TikTok and Instagram @TheTarotDiagnosis
Audio Edited by Anthony DiGiacomo of Deep Resonance Sound
Contact: DeepResonanceSound@gmail.com
Music by Timmoor from Pixabay

May 22, 2022 • 45min
The Truth About Rejection
This week on The Tarot Diagnosis Podcast we talk about something we all (unfortunately) can relate to - Rejection.
Whether it be professional, romantic, friendship, or familial, feeling rejected is a terrible experience. Join us while we tackle the topic of rejection with tarot and explore what we can do to cope when the inevitable happens.
We go back to MySpace Top 8 days, to what happened in 8th grade, to the agony of a job search - and from The Lovers to 10 of Swords. We throw in some fascinating neuroscience and drop some knowledge about personality disorders. We really run the gamut with this episode!
Join us for this really straight-forward episode about the truths and myths of being rejected.
And if you love The Tarot Diagnosis Podcast, please be sure to hit those 5 stars and write us a review on whatever platform you listen to us on. It really is a HUGE help to us and allows more people to see our podcast!
Don't forget to subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com
Follow us on TikTok and Instagram @TheTarotDiagnosis
Audio Edited by Anthony DiGiacomo of Deep Resonance Sound
Contact: DeepResonanceSound@gmail.com
Music by Timmoor from Pixabay

May 8, 2022 • 47min
Coping with Overwhelm
This week on The Tarot Diagnosis Podcast, we do our best to answer a listener question that we thought was super relatable right now. Our listener asked:
“Would you consider doing an episode on overwhelm? It seems like a lot of us feel overwhelmed when contemplating large scale issues like war, poverty, climate change...the list is long. The problems are so massive that thinking about them can shut us down, and it requires a lot of mindfulness to take action. The feeling comes up in day-to-day life for me, as well. Recently I was looking at all the things my child needed to do for their "spirit month" at school (wearing colors on certain days, bringing props on other days, etc) and I momentarily felt overwhelmed and I had a strong impulse to throw the calendar in the trash. I'd love to learn about overwhelm from the perspective of Tarot, and how it affects us as humans on a broad scale, as well as in those more mundane "everyday" moments of overwhelm.”
We really feel this. And we had an amazing conversation about this experience - why we get this way, what happens, and what the heck to do about it.
Join us for what turns out to be a wild ride of a conversation for some very real, raw, and vulnerable moments, as well as some great insights. This is an episode you won’t want to miss!
And if you love The Tarot Diagnosis Podcast, please be sure to hit those 5 stars and write us a review on whatever platform you listen to us on. It really is a HUGE help to us!
Don't forget to subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com
Follow us on TikTok and Instagram @TheTarotDiagnosis
Audio Edited by Anthony DiGiacomo of Deep Resonance Sound
Contact: DeepResonanceSound@gmail.com
Music by Timmoor from Pixabay

May 1, 2022 • 49min
Dumpster Fire Season {aka The Tower}
It seems like it’s dumpster fire season for so many of us. Both of us have been having some Tower card moments lately, so we decided to unwrap the experience of anticipating the Tower, being in the Tower, and the aftermath.
The conversation was more than we had anticipated and had us pondering days later.
Even if everything in your life right now is smooth sailing (anyone?), this is a topic that we all have experienced or fear experiencing, or both. So, join us as we talk though the Strength card from the perspective of both the woman and the lion, totally geek out about the Judgement card, and journey though the pathway of The Fool - but in reverse.
Other Exciting News:
If you have not heard, we are also absolutely thrilled to have re-open the doors for The Symposium on Friday. This very special online community is designed for Tarot enthusiasts who are looking for a place to deepen their own personal practice while still having a place to connect with others.
We’ve already gotten so many new members and are so excited about the energy that it has created. If you’ve been kicking yourself for not joining in January, it’s time to come join the party now!
A subscription to The Symposium is just $23 a month and gives you access to all of our free and paid content ever written, live monthly workshops, daily prompts, zoom meet up rooms, and an opportunity to join in the Reading Room - a co-creation from our fellow members!
Helpful info about The Symposium: The $23 monthly fee is charged each month on the same day you originally signed up. We do not require a minimum commitment. We understand how hectic and unpredictable life can get so we wanted to create a space that felt safe and accessible across the board - including the need to cancel and step away when life calls for it. Cancellation is super simple. There is an option to cancel by clicking your profile icon and then “cancel membership.” This can be done anytime.
And if you love The Tarot Diagnosis Podcast, please be sure to hit those 5 stars and write us a review on whatever platform you listen to us on. It really is a HUGE help to us!
Don't forget to subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com
Follow us on TikTok and Instagram @TheTarotDiagnosis
Audio Edited by Anthony DiGiacomo of Deep Resonance Sound
Contact: DeepResonanceSound@gmail.com
Music by Timmoor from Pixabay

Apr 25, 2022 • 44min
The Truth about Confidence
This week on the Tarot Diagnosis Podcast we take on a topic that everyone can relate to: confidence. And this is such a Goldilocks emotion. Too much is a bad thing too little is a good thing, when it comes to confidence we need to get it just right. In the end, as one of our favorite professors in graduate school used to say, “That’s easy to say, and hard to do.”
We dive deep with a look at Pages, contemplate Three of Wands, and discover how much confidence has to do with that in between place between The Sun and The Moon. And we also spend some time with what has become our unofficial mascot card: Knight of Swords and talk about how this card has both been a guide to us and has offered us its own cautions.
Join us as we sling cards and deep dive on this really interesting topic.
Other Exciting News:
If you have not heard, we are also absolutely thrilled to have re-open the doors for The Symposium on Friday. This very special online community is designed for Tarot enthusiasts who are looking for a place to deepen their own personal practice while still having a place to connect with others.
We’ve already gotten so many new members and are so excited about the energy that it has created. If you’ve been kicking yourself for not joining in January, it’s time to come join the party now!
A subscription to The Symposium is just $23 a month and gives you access to all of our free and paid content ever written, live monthly workshops, daily prompts, zoom meet up rooms, and an opportunity to join in the Reading Room - a co-creation from our fellow members!
Helpful info about The Symposium: The $23 monthly fee is charged each month on the same day you originally signed up. We do not require a minimum commitment. We understand how hectic and unpredictable life can get so we wanted to create a space that felt safe and accessible across the board - including the need to cancel and step away when life calls for it. Cancellation is super simple. There is an option to cancel by clicking your profile icon and then “cancel membership.” This can be done anytime.
And if you love The Tarot Diagnosis Podcast, please be sure to hit those 5 stars and write us a review on whatever platform you listen to us on. It really is a HUGE help to us!
Don't forget to subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com
Follow us on TikTok and Instagram @TheTarotDiagnosis
Audio Edited by Anthony DiGiacomo of Deep Resonance Sound
Contact: DeepResonanceSound@gmail.com
Music by Timmoor from Pixabay

Apr 10, 2022 • 47min
Healing Perfectionism
This week on The Tarot Diagnosis Podcast, we tackle the topic of perfectionism – what it is, why we experience it, and most importantly, what on earth we should do with it.
We’ve all known a perfectionist, or been one ourselves, and although perfectionism isn’t technically a diagnosable disorder - we all know how debilitating it can be. The truth is, it’s hard to be a perfectionist and it’s also hard to live with one. On this episode, we explore both experiences and how to navigate them.
The cards come flying out as we explore the Four of Swords and Six of Wands, The Hermit and Reversed Ace of Wands. We sling cards like mad in this episode, as well as getting real about how perfectionism plays a role in our own relationship with each other.
Plus, Shannon shares a life changing mantra given to her by her own therapist over a decade ago that’s helped her deal with her own perfectionism. She gets raw and vulnerable - you’re not going to want to miss this one!
In other news: We’ve just announced that we will be opening up the doors to The Symposium again on April 22! So mark your calendar to come and join us in this very special private community. If you’re not already on the waitlist, you can join it here.
And if you love The Tarot Diagnosis Podcast, please be sure to hit those 5 stars and write us a review on whatever platform you listen to us on. It really is a HUGE help to us!
Don't forget to subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com
Follow us on TikTok and Instagram @TheTarotDiagnosis
Audio Edited by Anthony DiGiacomo of Deep Resonance Sound
Contact: DeepResonanceSound@gmail.com
Music by Timmoor from Pixabay

Apr 3, 2022 • 41min
The Truth About Forgiveness
This week on The Tarot Diagnosis, we venture into the complicated landscape of forgiveness. It’s a topic we’ve thought about addressing for a long time, but it’s a tough one to wrestle with because there’s such a huge variation of situations to consider when talking about forgiveness.
Is forgiveness even an appropriate response in some circumstances?
Are there times when forgiveness is a smart move?
Or… do we need to think about forgiveness in a different way entirely?
Join us as we travel from Eight of Swords and the Revered Hermit, to Three of Wands and Queen of Cups and unpack the idea: What can forgiveness give me?
Fun fact: This is our 51st episode and to date it’s the only one where we had zero edits. Normally we will have to pause to gather our thoughts or do a quick check in about the direction we are taking the conversation. This was a conversation that didn’t stop once. It’s an episode we are both really smitten with. We hope you enjoy it and get as much out of it as we both did.
In other news: We’ve just announced that we will be opening up the doors to
The Symposium again on April 22! So mark your calendar to come and join us in this very special private community. If you’re not already on the waitlist, you can join it here.
And if you love The Tarot Diagnosis Podcast, please be sure to hit those 5 stars and write us a review on whatever platform you listen to us on. It really is a HUGE help to us!
Don't forget to subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com
Follow us on TikTok and Instagram @TheTarotDiagnosis
Audio Edited by Anthony DiGiacomo of Deep Resonance Sound
Contact: DeepResonanceSound@gmail.com
Music by Timmoor from Pixabay

Mar 27, 2022 • 42min
This is Embarrassing
This week on The Tarot Diagnosis we get down and dirty with the cringe worthy topic of… embarrassment.
It’s a human emotion we all have, but it’s one most of us prefer not to think about. But, it turns out that taking the time to really deconstruct the sensation of embarrassment is actually quite enlightening.
From Nine of Swords to King of Cups, we go deep not only on what embarrassment is and why we feel it, but also how it can teach us and how we can use it as a powerful tool.
Join us for this not-to-be-missed discussion, where we both talk not only about how to manage embarrassment, but also tell our own embarrassing stories (hint: the teen years were rough for both of us).
In other news: We’ve just announced that we will be opening up the doors to
The Symposium again on April 22! So mark your calendar to come and join us in this very special private community. If you’re not already on the waitlist, you can join it here.
And if you love The Tarot Diagnosis Podcast, please be sure to hit those 5 stars and write us a review on whatever platform you listen to us on. It really is a HUGE help to us!
Don't forget to subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com
Follow us on TikTok and Instagram @TheTarotDiagnosis
Audio Edited by Anthony DiGiacomo of Deep Resonance Sound
Contact: DeepResonanceSound@gmail.com
Music by Timmoor from Pixabay

Mar 13, 2022 • 40min
Intuitive & Intentional Living
This week on The Tarot Diagnosis Podcast, we decided to talk about something we found interesting… but didn’t really know how to talk about it.
It began with a simple phrase - “living intuitively.” We both loved the way that sounded. How great would that be? (Cue images of self dancing on a beach in a gauzy dress at sunset)
It only took a few seconds to realize that we didn’t actually know what that meant, or what it would look like. We started asking “Is that the same thing as being mindful? How is intuitive living different than living intentionally? And how the heck do we do any of those things while still living in the real world?” (Cue images of wiping up dog puke and getting stuck in traffic)
So, we decided to intentionally be mindful in our conversation and let our intuition guide us, and it ended up being a great time.
Join us as we go from the reversed Six of Cups and The Devil into a deep dive of some of the queens and The High Priestess all while we unpack ways to be more thoughtful in our lives, and how tarot can help guide us.
*Side note* Shannon apologizes for some minor audio issues on her end.
Don't forget to subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com
Follow us on TikTok and Instagram @TheTarotDiagnosis
Audio Edited by Anthony DiGiacomo of Deep Resonance Sound
Contact: DeepResonanceSound@gmail.com
Music by Timmoor from Pixabay

Mar 6, 2022 • 41min
Responding vs. Reacting
This week on The Tarot Diagnosis, we spend some time with the idea of Responding vs. Reacting - which really is a conversation about how to live our lives in a more mindful and purposeful way.
We all experience that knee-jerk reaction from time-to-time, but what happens when we become more aware of that inclination and shift away from reactivity? We start the discussion by realizing this is essentially the goal of therapy. Then,
Shannon takes us on a journey from her initial card, Reverse Princess (Page) of Disks (Pentacles) to a full on embrace of trying to live more like the Queen of Pentacles, and Luna breaks down how The Moon card relates to responding vs. reacting in a symbolic blow by blow. Knight energy, all the five's and the Nine of Wands, and the Two of Swords get lots of attention too.
In the end, we ask the question “Am I living deliberately, or am I living in patterns?” And that’s a question we should all be asking ourselves.
Join us for this rich conversation, filled with cards, quotes, neuroscience, and bit of practical advice. You don’t want to miss this one!
Don't forget to subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com
Follow us on TikTok and Instagram @TheTarotDiagnosis
Audio Edited by Anthony DiGiacomo of Deep Resonance Sound
Contact: DeepResonanceSound@gmail.com
Music by Timmoor from Pixabay