In this conversation, Dr. Danielle Griffin discusses the importance of somatic practices in achieving a mind-body connection, particularly in relation to hormonal health and stress management. She shares her personal journey that led her to explore somatic exercises and emphasizes the impact of chronic stress on hormone levels. Dr. Griffin provides practical techniques for incorporating somatic exercises into daily life and highlights the significance of understanding emotional burdens in relation to hormonal balance. The discussion also includes insights on how breath work and mindfulness can aid in pain relief and overall well-being. takeaways Somatic practices empower individuals to connect mind and body. Chronic stress can disrupt hormonal balance and sleep. Breath work is essential for managing stress and anxiety. Understanding emotional triggers can aid in healing. Customizing exercises based on daily feelings is beneficial. Mindfulness practices can enhance focus and productivity. A structured program can lead to lasting changes. Recognizing burnout signs is crucial for prevention. Emotional burdens can indirectly affect hormonal health. You have the power to change your outlook on life. Chapters 00:00 Introduction to Somatic Practices and Personal Journey 07:42 Understanding Somatic Exercise and Its Core Principles 13:21 The Impact of Stress on Hormonal Health 19:28 Addressing Emotional Burdens and Hormonal Balance 21:47 Practical Somatic Exercises for Daily Life 28:45 Connecting Somatic Strategies with Pain Relief As always, if you're in need of a hormone specialist, please reach out at www.testosteronepodcast.com You can learn more about Dr. Griffin at www.drdaniellegriff.com

Today we're going over peptide dosing and random questions we've received at www.testosteronepodcast.com www.matrixhormones.com has a special running through August 15th. Mention the podcast when you fill out registration forms for a discount on your first consult and new patients will get a $100 credit toward first medication purchase. Limited weekend appointments available!

Wow! It's been a while! I'm excited for this episode and missed this (to some extent)! Today I'm with Ken talking about Peptides, research and pharma, as well as fielding a number of testosterone related questions!

🎙️ Welcome back to All Things Testosterone! In this eagerly awaited episode, Brandon returns after a hiatus, sharing the exciting reason behind his absence – the launch of Precision Peptide Co, a cutting-edge research peptide company founded by his own family. Join us as we dive into the world of precision and innovation, exploring the latest developments in the field. But that's not all! Our special guest, Dr. Carl Rothschild, a leading expert in the realm of holistic health and wellness, is here to shed light on a groundbreaking topic: Red Light Therapy. Dr. Rothschild brings a wealth of knowledge and experience to the conversation, making this episode a must-listen for anyone curious about optimizing their health. Discover the science behind Red Light Therapy and its potential to enhance your well-being. From its origins to the latest research findings, we explore how this non-invasive treatment harnesses the power of light to stimulate cellular activity and promote healing. Dr. Rothschild breaks down the biological mechanisms at play, providing invaluable insights into the positive effects of Red Light Therapy on testosterone levels. As we navigate through the discussion, our host and Dr. Rothschild share personal anecdotes and explore the practical applications of Red Light Therapy, making it accessible to listeners regardless of their familiarity with the topic. From improved sleep and mood to enhanced athletic performance, this episode unravels the multifaceted benefits of incorporating Red Light Therapy into your lifestyle. Whether you're a fitness enthusiast, health-conscious individual, or simply intrigued by the latest advancements in wellness, this episode of All Things Testosterone is your go-to source for understanding the transformative potential of Red Light Therapy. Tune in, illuminate your knowledge, and embark on a journey towards optimal vitality!

In this episode of All Things Testosterone, Brandon introduces Ralph, the founder of Dad Starting Over, a platform that offers resources for men facing challenges in their marriages and lives. They discuss the impact of testosterone replacement therapy (TRT) on men's sense of self and relationships. They also delve into the dynamics of blended families, the challenges of fixing a dead bedroom, and the importance of communication and understanding in relationships. Ralph shares his personal experiences with divorce and starting over, offering tips for men going through similar situations. The conversation also touches on infidelity, open marriages, and maintaining excitement in long-term relationships. Ralph provides various resources for men seeking support and guidance.

Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40 and above lose weight, build muscle, and improve their overall health for the well-being of their families. As a licensed Naturopathic Doctor in Arizona, Dr. Balduzzi also holds dual degrees in Nutrition and Psychology from the University of Pennsylvania. In addition to his academic achievements, he is a former national champion bodybuilder. Through his unwavering commitment and efforts, Dr. Balduzzi has successfully helped over 60,000 families across more than 100 countries through his Fit Father and Fit Mother Programs. In this episode of All Things Testosterone, Brandon catches up with Dr. Anthony Balduzzi. Topics covered: Helping men optimize their health and well-being, particularly after the age of 40. Testosterone levels The impact of hormones on mental health The benefits of cold therapy Optimizing sleep. Stress Management Healthy Routines You can find more at www.fitfatherproject.com and www.testosteronepodcast.com YOUTUBE: Fit Father Project & All Things Testosterone FACEBOOK: Fit Father Project & All Things Testosterone INSTAGRAM: Fit Father Project & All Things Testosterone TIKTOK: Fit Father Project & All Things Testosterone

The All Things Testosterone podcast is a product of the TRT Community. We are the world's largest online support system for men and women undergoing Testosterone Replacement Therapy, or "Patients Helping Patients." Join our FREE Facebook group below! On today's episode we discussed chatted with Rick Yee, founder of the Warrior's Way Mindset about what it's like to be a Warrior, communicating with people (family included), related to women, and being a man. (00:06:19) Challenges of Communication (00:11:58) Challenges of Stepfatherhood (00:17:21) Lack of empathy in relationships (00:23:34) The Impact of Denial and Assumptions (00:29:39) Gender Differences in Relationship Needs (00:35:33) Challenges of Women's Value (00:41:46) Gender roles and self-improvement (00:47:46) The Warriors Way Creed (00:53:25) The Map Out of Hell   Warrior's Way Mindset - https://battle.warriorswaymindset.com/warriors All Things Testosterone - https://testosteronepodcast.com Tiktok - @warriorswaymindset Tiktok - @testosteronepodcast   TRT Community Private Facebook Group Take a Free Glucose Quiz Find a TRT Doctor

Before you get duped, just know I warned you. This is not my regular content. This is an episode of my other podcast, Blended & Shook. I wanted to give you the opportunity to hear it.  Blended & Shook focuses on blending a family. Today we talked about kids perceiving things as bullying, a conflict my wife and I had, miscommunication etc.  I'd love for you to give it a listen and text BLENDED to 66866 if you'd like more information about our other content. Otherwise, move along...

The All Things Testosterone podcast is a product of the TRT Community. We are the world's largest online support system for men and women undergoing Testosterone Replacement Therapy, or "Patients Helping Patients." Join our FREE Facebook group below!   On today's episode we discussed the following:   Aromatase inhibitors HCG Penile Sensitivity TRT Driven Adultry   Thanks for listening! Please rate, review, subscribe and join our FREE Facebook community below!   TRT Community Private Facebook Group Take a Free Glucose Quiz Find a TRT Doctor

Vacations Diet and obesity 9:00 Semaglutide  & Tirzepatide 17:50 Effedra 21:30 Tinnitus & TRT 44:45 The role of Mitochondria in anti aging 45:55   You can treat with Sean or another Matrix Hormones Specialist by registering HERE. Matrix patients (testosterone only) are paying roughly $75-100 per month for expert treatment (meds, syringes, consultations, shipping included).