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LearnDoBecome Radio

Latest episodes

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Mar 11, 2020 • 33min

Closet (and LIFE) Clean-Up [Episode 82]

You've probably Benjamin Franklin's quote: A place for everything, everything in its place. For some things it's easy to think through, "Where would I go to find this?" But what about the things that aren't so clear? Whether a decision still needs to be made or a task is pending, this is the type of clutter that prevents us from clearing our space. Our brains need to know that "all the things" are SAFE, so that we can move forward with a clear mind. Come listen in to hear how I took care of four real-life examples from my own closet! https://LearnDoBecome.com/episode82   Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP   And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio
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Feb 26, 2020 • 51min

Your Optimal Health Routine - with Robin Long and April Perry [Episode 81]

Exercise is a big deal for me--and for many people. We want our bodies to be strong. And we want to have routines that really support our goals and help us to feel our best. In today's interview with Robin Long from The Balanced Life, we share specific ways you can create routines around your health so that you can optimize your systems and feel amazing. Come listen in! https://LearnDoBecome.com/episode81   Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP   And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio
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Feb 19, 2020 • 34min

A Deep Dive into Actually Completing Current Projects and Next Actions [Episode 80]

In the popular story, If You Give a Mouse a Cookie…, we read about a little mouse who jumps from activity to activity all day long. It’s humorous to read, but sometimes it hits a little close to home when we think about how we sometimes do the exact same thing. But we don’t have to live this way. Today we will show you simple strategies to get your life in order so you never have to be in fire-fighting mode again. https://LearnDoBecome.com/episode80   Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP   And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio
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Feb 12, 2020 • 1h 4min

Optimize Performance and Resolve Anxiety Issues with Dr. Don Wood and April Perry [Episode 79]

So many people think something is wrong with them because they are stuck in anxiety. But in truth, the brain responds to life in just the way it needs to in order to feel safe. So how can we still retain past memories without the feelings of panic and stress? Today we're talking with Dr. Don Wood about tools to help you reboot your brain, stop anxiety at the roots, and move forward with optimal performance in the things that matter most. Enjoy! https://LearnDoBecome.com/episode79   Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP   And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio
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Feb 5, 2020 • 19min

Three Reasons Your To-Do List Feels Like It Keeps Getting Longer (and How to Fix That!) [Episode 78]

Does your to-do list feel like it keeps getting longer? You are not alone. While teaching productivity classes to more than 100,000 live attendees, my husband and I have noticed some significant patterns. Come learn three potential reasons for the overwhelm—and some simple adjustments you can apply today. https://LearnDoBecome.com/episode78   Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP   And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio
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Jan 29, 2020 • 19min

The Surprisingly Easy Way to Extract Tasks from Emails [Episode 77]

Have you ever found that you end up with THOUSANDS of emails sitting in your inbox full of things you need to do? In today's podcast, we're going to show you how you can clear the tasks, put them into a seamless system (outside your head!) that will leave you feeling mentally clear and ready to take on the world. Check out show notes here: https://LearnDoBecome.com/episode77 Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP   And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio
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Jan 22, 2020 • 57min

Creating Systems, Managing Papers, and Even Getting the Laundry Done [Episode 76]

Enjoy this Q&A I recorded with Fit Rocker Chick, Erin Mullins Sanderson. Erin brings questions from her community on what do to with stuff (including papers!) and how to get organized.  Find out where to start, what a Next Actions List will do for you, and even how to reconsider your approach to tackling the never-ending laundry. Time stamps and related links at: https://LearnDoBecome.com/episode76   Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP   And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio
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Jan 15, 2020 • 23min

10 Quick Ways to Get Organized (From Our Feature in Parade Magazine!) [Episode 75]

We all want to use our time well. Today we're covering ten tips I submitted to Parade Magazine of quick things that you can do to get organized right now--and three steps to help you capture these ideas without getting overwhelmed. Listen in, and then come to the show notes page for links and an Evernote note to save the tips for easy future reference! https://LearnDoBecome.com/episode75 Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP   And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio
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Jan 2, 2020 • 45min

Looking Back to Move Forward [Episode 74]

Are you starting to think about your goals? Today our amazing team member, Jill Adams, is sharing the way she reflects on the past year and then looks forward to the coming year to set her goals. Visit https://learndobecome.com/episode74 for show notes. Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP   And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio  
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Nov 19, 2019 • 21min

Beliefs We NEED to Change. Here's How. [Episode 73]

Some beliefs increase our overwhelm and hold us back from becoming who we want (and need!) to be. Each of us carry beliefs that we NEED to change. Ready to find out how? Visit https://learndobecome.com/episode73/ for show notes and a simple worksheet to help you replace old beliefs with new ones.    Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP   And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio

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