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LearnDoBecome Radio

Latest episodes

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Aug 24, 2024 • 35min

Teamwork and Consistency: How We Create Brand-New Routines That Stick! [Episode 253]

In today’s podcast, I (Alia) share my favorite way to establish and maintain new routines amidst life changes--sharing insights following a big move and my husband starting medical school. I'm sharing our step-by-step process for creating effective routines, our daily calendar structure, and the apartment reset routine that keeps things feeling organized and functional. Enjoy! STEP Momentum is starting on August 28th, 2024! Ready to set up your own Command Central with accountability and support from Team LearnDoBecome? Full details here: https://LearnDoBecome.com/momentum Show Notes can be found at https://LearnDoBecome.com/Episode253
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Aug 22, 2024 • 36min

Nightly Reset with Alia: Extract, Process, and Relax! [Episode 252]

How are we supposed to handle all the "stuff" that comes into our lives each day? The emails, papers, messages, phone calls, new ideas, and physical things can seem endless, but with a STEP Command Central, everything has a place and you can trust that each of these items will be safe until they're needed again! Join me today as I do my end-of-the-day processing and give each of these items a home in my STEP System.  STEP Momentum is starting on August 28th, 2024! Ready to set up your own Command Central with accountability and support from Team LearnDoBecome? Full details here: https://LearnDoBecome.com/momentum Show Notes can be found at https://LearnDoBecome.com/Episode252
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Aug 20, 2024 • 14min

5 Positive Psychology Hacks that Really Work! [Episode 251]

I've been reading the book Flourish by Martin Seligman, and the ideas about positive psychology that I've already put into practice have truly made a difference. If you want to feel closer to the people in your life--and do things that will lift your own mood, as well, don't miss this episode! Show Notes can be found at https://LearnDoBecome.com/Episode251
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Aug 13, 2024 • 16min

5 Ways "Getting Organized" Can Strengthen Us Financially [Episode 250]

There are a lot of things we can do to impact our financial life, but one of the most powerful (but overlooked) methods is to get organized. Today I'm sharing 5 ways that getting organized can help us to be more financially stable. Come listen--and share your suggestions, as well! Show Notes can be found at https://LearnDoBecome.com/Episode250
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Aug 6, 2024 • 13min

Customize the Way You Organize! [Episode 249]

As humans, we love customizing things--stickers, license plates, and so much more. But do we know how powerful it can be to customize the way we organize? Today we're talking about the Context-Based Next Actions List--and how you can create specific contexts that work for your unique life! Show Notes can be found at https://LearnDoBecome.com/Episode249
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Jul 30, 2024 • 23min

How to Get Things Done in the Time You Have [Episode 248]

Do you ever try to estimate how long your tasks and projects will take, only to feel frustrated at the end of the day because everything took way longer than you thought? Today we're sharing some principles that will help--along with specific examples that will hopefully inspire you to move forward on the things in your life that matter most! Show Notes can be found at https://LearnDoBecome.com/Episode248
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Jul 23, 2024 • 23min

An Invitation to Start Your "Butterfly Project" -- A Personal Transformation [Episode 247]

I received a beautiful letter from a mother who asked me how to pursue her personal purpose while also strengthening her family. And whatever your background or current family situation, if you would love to experience a personal transformation, today I'm sharing what I did for my personal "Butterfly Project" and offering some ideas for how you could create your own! Show Notes are at https://LearnDoBecome.com/Episode247
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Jul 15, 2024 • 12min

What to Do When a Project "Balloons" [Episode 246]

We all know what it's like to start a project and think it's manageable--but then it grows and grows and becomes SO much more than we expected. What do we do at that point? How do we move forward and get things done when we don't have the bandwidth to do all that is required? Join us in today's episode! Show Notes are at https://LearnDoBecome.com/Episode246
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Jul 13, 2024 • 18min

*Fun Announcement from April and Eric - ARISE 2-Month Free Trial AND a Great Way to Give Back!*

Earlier this month, we announced our new, 60-day free trial of the ARISE membership! And as a special bonus--for every active ARISEr in the month of July, LearnDoBecome is donating the monthly membership payment (or its equivalent, if you are part of a free 60-day ARISE trial) to Village Impact to help them to build and sustain schools for children in Kenya. It's a win-win! (2 free months in the membership with no strings attached AND a donation made in your honor!) You won't want to miss this month's focus on the exciting, motivating, incredibly satisfying elements of giving back in ways that will help us to personally wake up excited and go to bed content. Full details can be found on our Show Notes page: https://LearnDoBecome.com/giveback2024 And if you're ready to jump right into the ARISE membership, you can sign up here! https://LearnDoBecome.com/ARISE
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Jul 9, 2024 • 21min

5 Shifts that Improved My Life and Calmed My Anxiety [Episode 245]

Over the past year, I've been changing my brain and reducing my anxiety, and there have been several specific things that have made SUCH a difference. I'm sharing them today on the podcast! Show Notes can be found at https://LearnDoBecome.com/Episode245

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