

THE EXPLODING HUMAN with Bob Nickman
Bob Nickman
Interviews with people in the fields of health and healing in body, mind and spirit..
Episodes
Mentioned books

Jul 10, 2022 • 44min
ANDY TSZ CHIU CHAN: FITNESS MEETS CHINESE MEDICINE: EP. 131
ANDY TZU CHUI CHAN is a certified strength & conditioning specialist, educator and presenter from Hong Kong. Drawing on his master's degree in exercise science and influenced by his 10 year stay in the United States, Andy has a unique outlook on health and and athletic performance. You will find hints of traditional Chinese medicine integrated into his training. We talk about certain aspects of fitness which are often overlooked, such as harmony, mindfulness, fluidity, proper movement and goals. Andy is currently conducting webinars and training for a variety of businesses and corporations as well authoring the book "Dynamic Balance," which is available at booksellers everywhere.

Jul 3, 2022 • 59min
DELPHI ELLIS: SLEEP, DREAMS & ANSWERS IN THE DARK: EP. 130
Author, counselor and lifelong seeker in the realm of dreams, DELPHI ELLIS, discussed her newest book. "ANSWERS IN THE DARK: Grief, Sleep and How Dreams Can Help You Heal." www.answersinthedark.com Delphi talks about the origins of her interest in dreams, luciid dreamsing, dream interpretation, tips on falling back asleep in the middle of the night, and harnessing creativity. We explore the possible individual meanings of common dreams such as flying or being chased and how there is no one "correct" interpretation, only the feelings which might apply to the specific individual. Find out how she works with individuals to help them heal from physical, emotional and spiritual challenges through her powerful knowledge and insights into what dreans can show us. To find out more about Delphi and her work, visit: www.delphiellis.com

Jun 26, 2022 • 28min
CHRIS BURRES, PT. 2: MY RESULTS OF USING MyVitalC: EP. 129
In Pt. 2 of our talk, scientist CHRIS BURRES and I talk about the results of my using MyVitalC and the face serum, based on the nano antioxidant ESS60. We also talk about current sleep research and longevity studies. The future is now! For more info go to: MyVitalC.com and you can email Chris at: chrisburres@sesres.com

Jun 19, 2022 • 57min
CHRIS BURRES: NANO ANTIOXIDANT, MyVitalC: EP. 128
CHRIS BURRES is a scientist and the owner of SES Research, the first company to deliver carbon nano materials and the world’s first nano antioxidant MyVitalC. When Chris realized a Nobel Prize-winning chemical tested by NASA had been proven to almost double the lifespan in mammals, he decided to make ESS60 into something accessible to anyone. He is now on a mission to help people live longer, healthier and pain-free lives one dose at a time. We discuss the origins of ESS60, how it was developed into a supplement for human consumption and the testimonials as to its many benefits. The company also makes a face serum which Chris sent me, along with MyVitalC and in Pt. 2 (the next episode), I talk about the results of using both products over the subsequent 2-3 weeks. For more info go to: MyVitalC.com and you can email Chris at: chrisburres@sesres.com

Jun 12, 2022 • 49min
BOB DOYLE: TRAIN YOUR BRAIN: EP. 127
BOB DOYLE, who is probably best know as a participant in the movie "The Secret," and an expert in the Law of Attreaction, has shifted his attention to "reality creation." This involves a biological and scientific look at what controls our thoughts, beliefs and actions and ways to change and retrain our brains. We discuss unconscious self-talk and how to become more aware and present and guide our lives in a more conscious and productive fashion.

Jun 5, 2022 • 1h 1min
JENNY LIGHT: AWAKENING THE LOTUS PEACE: EP. 126Awakening the Lotus of Peace by Jenny Light. (Mantra Books May 2022) https://www.amazon.co.uk/Awakening-Lotus-Peace-Meditation-Inner/dp/1789048877/
JENNY LIGHT, is a psychologist, author and teacher of yoga and meditation from Glasgow, Scotland, who discusses her two books, "Living Lightly,- a journey through Chronic Fatigue Syndroe, M.E." and her new "Awakening the Lotus Peace." (Amazon, Barnes & Noble, more)). Find out how she healed herself from Chronic Fatigue Syndrome and how her unique childhood has informed her spiritual path through yoga and meditation. We talk about Kundalini, breathe, meditation, sound healing, the unseen and and the spiritual journey.

May 29, 2022 • 48min
ALYSSA COUTURE: HEALTHY FASHION, THE DEEPER TRUTHS: EP. 125
ALYSSA COUTURE talks about the future of fashion and sustainability and her new book : "Healthy Fashin; The Deeper Truths," which can be found on Amazon or thru her website: www.hfcampaign.com. We talk about cosmetic fabrics, botanical herbal mineral dyes, plant-based farbrics and their benefits. Her knowledge of cutting-edge changes to the fashion industry and a background in spiritual pursuits make for an understanding of how healthy fashion benefits individuals and the planet.

May 22, 2022 • 51min
FLEET MAULL: RADICAL RESPONSIBILITY: EP. 124
FLEET MAULL, PhD, talks about his empowerment model "Radical Responsibiity and how he transforned a 14 yearsin federal prison sentence into beconing a Zen Master and creating the first prison hospice program. We discuss 60's counterculture, drugs, meditation, 12-step programs, Buddhism, mindfulness, and the importance of service. You can find out more about Fleet Maul and his work at: fleetmaul.com heartmind.com Prison Mindfulness Institute (mindfulness for prisoners): www.prisonmindfulness.org Center for Mindfulness in Public Safety (mindfulness for correctionals officers & police): www.mindfulpublicsafety.org Engaged Mindfulness Institute (trauma informed mindfulness teacher training): www.engagedmindfulness.org National Prison Hospice Association (hospice care for prisoners) www.npha.org

May 15, 2022 • 36min
DREW VERNON: CHILD DEVELOPMENT, CREATIVITY & THE TONIE BOX: EP. 123
DREW VERNON talks about his passion for child development and screen-free education and entertainment for childred His work as a leader in the preschool business for LEGO prepared and inspired him for his position at tonies.com, maker of the "Tonie Box. " The toy is an audio character-based device for storytelling and music which fosters imagination, creativity and vocabulary for preschoolers. It is both entertaining and educational and also offers the ability for young children to create their own characters and stories.

May 8, 2022 • 53min
STUART PERLMAN: HOMELESS AWARENESS THRU ART: EP. 122
STUART PERLMAN. PhD, is four-decade career psychoanalyist and psychtherapist who has spent the past twelve years painting large canvases of the homeless population he has met, in order to bring awareness, compassiona and humanity to this marginalized population. These powerful portraits tell a story of traum, abuse and poverty along with resilence and hope, We talk about trauma and a lack of understanding and compassion for those experiencing homelessness. as well as some startling statistics and common-sense solutions. Pleas check out Stuart's work at stuartperlmanartist.com