

Life in Seven Songs
The San Francisco Standard
What songs tell your life story? Host Sophie Bearman asks this question of some of the world’s most fascinating people. Through seven songs, guests reveal the milestones—and the music—that have shaped their lives. New episodes every Tuesday.
Episodes
Mentioned books

Sep 24, 2024 • 31min
OpenAI’s Sam Altman: the human behind the machine
Sam Altman, the CEO of OpenAI, shares insights on the transformative potential of artificial general intelligence. He opens up about personal challenges and how music, especially Rachmaninoff's Second Piano Concerto, grounds him. Altman reflects on his journey from a tough career setback to embracing the vibrant community of Burning Man, illustrating how psychedelics and music can bring about profound change. He also discusses family, grief, and the legacy he hopes to create, offering listeners a glimpse into the human side of advanced technology.

Sep 10, 2024 • 30min
How Rhodessa Jones went from nude dancer to theater icon
Rhodessa Jones is a performance artist who turned her life as a nude dancer into a theatrical revolution. From her days in a San Francisco peep show, where she danced to Prince’s “Soft and Wet,” Jones crafted her provocative experiences into a one-woman show that shook up the theater world. Ever since, she’s used her art to empower a generation of women to share their own stories. Here are her songs.
How I Got Over – Mahalia Jackson
Cupid – Sam Cooke
I Say A Little Prayer – Aretha Franklin
Mr. Tambourine Man – Bob Dylan
Soft and Wet – Prince
What's Going On – Marvin Gaye
A Change Is Gonna Come – Sam Cooke
Listen to Rhodessa Jones’ full playlist on Spotify. Find the transcript of this episode at lifeinsevensongs.com. Thoughts? Guest suggestions? Email us at lifeinsevensongs@sfstandard.com.

Aug 27, 2024 • 32min
How Robert Reich learned to fight bullies
A giant in the field of politics, former Secretary of Labor Robert Reich—who stands just under 5 feet tall—has spent a lifetime fighting for, yes, the little guys. He shares how dealing with grade school bullies prepared him to battle for the middle class. Here are his seven songs.
Stardust – Hoagy Carmichael
Unchained Melody – The Righteous Brothers
Chain Gang – Sam Cooke
Baby I Need Your Loving – The Four Tops
Lady Madonna – The Beatles
Metaphor – The Fantasticks
Suzanne – Judy Collins
Listen to Robert Reich’s full playlist on Spotify. Find the transcript of this episode at lifeinsevensongs.com. Thoughts? Guest suggestions? Email us at lifeinsevensongs@sfstandard.com.

Aug 13, 2024 • 36min
What Daniel Handler, aka Lemony Snicket, says about terror
Daniel Handler, or Lemony Snicket as you may know him, is the author of more than two dozen books, including the 13-book best-selling saga for young adults called "A Series of Unfortunate Events.” In much of Daniel’s work, terrible things happen to people. In this episode, we unpack why. These are his songs.
Symphony No. 3 "Eroica" Mvt III. Scherzo. Allegro vivace - Ludwig van Beethoven
Where or When - Julie London
Let's Go Crazy - Prince
Beethoven (I Love To Listen To) - Eurythmics
Enlightenment - Sun Ra
The Night You Can't Remember - The Magnetic Fields
Main Title and Anatomy of a Murder - Duke Ellington
Listen to Daniel Handler’s full playlist on Spotify. Find the transcript of this episode at lifeinsevensongs.com. Thoughts? Guest suggestions? Email us at lifeinsevensongs@sfstandard.com.

Jul 30, 2024 • 30min
What inspired the original starchitect, Lord Norman Foster
The 89-year-old behind some of the world’s most famous buildings, including Apple’s “Spaceship” headquarters in Cupertino, the Reichstag in Berlin, Wembley Stadium in London and Hearst Tower in New York, shares how growing up in a working-class family and dropping out of school at 16 led to a career transforming workplaces and breaking down class barriers. These are his songs.
I'll Walk Beside You — John McCormack
Symphony No. 7 "Sinfonia antartica": I. Prelude. Allegro maestoso — Ralph Vaughan Williams
West Side Story, Act 1: Prologue (Original Broadway Cast Recording) — Jerome Robbins with music by Leonard Bernstein, lyrics by Stephen Sondheim
The Twist — Chubby Checker
Prelude & Fugue No. 12 in F Minor, BWV 857, WTC I — J.S. Bach
King Arthur, Z. 628, Act 3: Prelude While Cold Genius Rises - Frost Scene. "What Power Art Thou" — Henry Purcell
Bésame Mucho — Andrea Bocelli
Listen to Norman Foster’s full playlist on Spotify. Find the transcript of this episode at lifeinsevensongs.com. Thoughts? Guest suggestions? Email us at lifeinsevensongs@sfstandard.com.

Jul 16, 2024 • 32min
How comedy saved Margaret Cho’s life
Raunchy, risk-taking and always hilarious, Margaret Cho has had a legendary career as a stand-up comic, actress and musician. She says her success is because of all the trauma she’s survived, not despite it. These are her songs.
(They Long to Be) Close to You — Carpenters
Eleanor Rigby — The Beatles
Doot-Doot — Freur
Our Lips Are Sealed — The Go-Go’s
Groove Is in the Heart — Deee-Lite
Wonderwall — Oasis
Chandelier — Sia
Listen to Margaret Cho’s full playlist on Spotify. Find the transcript of this episode at lifeinsevensongs.com. Thoughts? Guest suggestions? Email us at lifeinsevensongs@sfstandard.com.

Jul 9, 2024 • 3min
‘Life in Seven Songs’ full theme song
We’ve received numerous requests from our listeners about our theme music, and we're excited to share the full track with you today! Composed exclusively for 'Life in Seven Songs' by the talented Kate Davis and Zubin Hensler, this music is an integral part of our show. Enjoy!

Jul 2, 2024 • 35min
He shaped the iPhone—so what shaped Jony Ive?
Sir Jony Ive, the legendary British industrial designer and former Chief Design Officer at Apple, reflects on his inspiring journey from a shy child disassembling objects to creating iconic devices like the iPhone. He shares anecdotes about his creative rapport with Steve Jobs and the nostalgic pull of San Francisco. A standout moment includes his emotional connection to the Apple Watch, which he considers his proudest achievement. Also discussed are the influences of music, particularly The Police and U2, on his design philosophy and optimism for the future.

Jun 18, 2024 • 27min
D’Wayne Wiggins on Tony! Toni! Toné!, Beyoncé and beyond
Music producer and musician D’Wayne Wiggins has mentored superstars like Beyoncé, Kehlani and Zendaya, all while touring with his own Grammy award-winning band Tony! Toni! Toné!. In this episode, D’Wayne reveals how he found his sound and helped others do the same. These are his songs.
Hot Fun in the Summertime - Sly and the Family Stone
Hey Joe - Jimi Hendrix
Strawberry Letter 23 - The Brothers Johnson
Imagination - Earth, Wind & Fire
The Jam - Graham Central Station
Be Thankful for What You Got - William DeVaughn
What's Really Going On (Strange Fruit) - D'Wayne Wiggins
Listen to D’Wayne Wiggins’ full playlist on Spotify. Find the transcript of this episode at lifeinsevensongs.com. Thoughts? Guest suggestions? Email us at lifeinsevensongs@sfstandard.com.

Jun 18, 2024 • 30min
The truth hurts with SF Mayor London Breed
Host Sophie Bearman sits down with London Breed, the 45th mayor of San Francisco, and the first Black woman to hold the position. London opens up about how her life was shaped by the challenges that plague San Francisco, how she’s been criticized for being outspoken, and why she says that makes her uniquely qualified for the job. Here's her playlist.
Get Me Bodied – Beyoncé
Candy Girl – New Edition
Push It! – Salt-N-Pepa
End of the Road – Boyz II Men
I’m Every Woman – Whitney Houston
Ex-Factor – Lauryn Hill
Truth Hurts – Lizzo
Listen to London Breed’s full playlist on Spotify. Find the transcript of this episode at lifeinsevensongs.com. Thoughts? Guest suggestions? Email us at lifeinsevensongs@sfstandard.com.


