Motherhood Unstressed

Master Certified Life + Business Coach Susan Hyatt was miserable operating an extremely successful but unfulfilling career in real estate. Her life did a 180 after reading Martha Beck's book, "Finding Your Own North Star" and deciding to train to become a Life Coach. She has since been feature in O: The Oprah Magazine, Seventeen, Cosmopolitan, and Woman's World. Her latest program and book, "BARE" is out now and is comprised of a seven week program to get participants to a new level of self-love and purpose.  In this episode we discuss how to ditch the dieting mindset, make pleasure a part of every day, and truly love yourself. Connect with Susan at www.letsgetbare.com Email support@shyatt.com + reference the show for a FREE month with her BARE membership community Purchase Motherhood Unstressed CBD at motherhoodunstressed.com  Screenshot your iTunes 5 star review and email it to hello@motherhoodunstressed.com for a free self-care worksheet!

Scott Rieckens, a documentary filmmaker, dives into the transformative journey of financial independence through his film and book, 'Playing with Fire.' He shares how a chance podcast encounter ignited his passion for the FIRE movement. Listeners will learn about redefining values, reshaping one’s mindset around money, and taking intentional steps toward financial freedom. Scott discusses the importance of teaching financial literacy to future generations and how relatable storytelling can inspire change in others.

Dr. Lawrence has been a double board certified plastic surgeon for over 25 years in Atlanta, GA. She began formally studying Breast Implant Illness when a number of her patients came to her with concerns that their breast implants were making them sick. In March, Dr. Lawrence was the ONLY physician who presented data from patients at the FDA hearing in March 2019 in Washington, D.C. Her study is ongoing, but so far has shown promising results. In this episode you will learn what BII is, what to do if you suspect you have it, and the latest scientific data on this issue. Connect with Dr. Lawrence at drmarisalawrence.com. Shop our CBD at motherhoodunstressed.com 

Jo Placencio is the woman behind the tremendously successful Instagram + blog Peace Love Glam, where she creates daily content centered around fashion, beauty, fitness and spirituality. Her deep sense of positivity and genuine intention of inspiring others has translated to tens of thousands of followers, and an incredible impact in the world. In this episode you'll learn key ways to connect with your ideal audience so that you can grow your following and create the biggest impact possible. Connect with Jo on her website http://peaceloveglam.com/ and instagram.com/joplacencio.

“There are moments in life when something happens, life alters, and your entire perception transforms instantaneously.” For Erin, that moment was 22 years ago when she was holding her stillborn son in her arms, just after giving birth to him. “Tears were streaming down my face as I looked at his beautiful body and realized his body was still there, but he wasn’t. I realized he wasn’t his body; he is a spiritual being. One can conceptually understand that we are not these bodies, but I got it on an entirely different level, my entire world crumbled, delivering me to spiritual revelation.”  This experience sent her on an intense spiritual quest traveling around the world, discovering truths and working with gurus and spiritual masters learning how to live and embody the truths that had been revealed. In this episode, you will learn how to tap into your own divine spiritual well, and how to align with your personal truth so that you can live life to the fullest, be happy, and have the greatest positive impact in the world.  Connect with Dr. Erin at her website at https://erinfallhaskell.com/ and on Instagram at instagram.com/drerin.tv Her book "Awakening" is available wherever you purchase books 

For most new moms, the reality of motherhood isn't always what we expect; many moms feel they lose their essence and identity. While this phenomena is perfectly NORMAL, there are key things you can do to nurture yourself back to feeling empowered and rooted in who you really are. In this episode you will learn key ways to bring back your power, and feel connected to your greater purpose, one not defined or contained by the role of mother. Connect with Marta here. Purchase our CBD at motherhoodunstressed.com 

Elizabeth Willard Thames, known as Mrs. Frugalwoods, shares her journey to financial independence through simple living. She discusses how frugality unlocks unique life choices and the transition from urban life to a rural homestead. Liz explores the importance of shared financial goals in relationships and redefines parenting costs by promoting sustainable practices. She offers practical tips for managing finances while nurturing family life and emphasizes the importance of mental health and seeking support during challenging times.

Joovv Founders Melissa and Justin Strahan explain the science behind the incredible healing benefits of red light therapy and share how their own journey of healing led them to starting their groundbreaking company. Research shows that light therapy can both benefit the look of skin and heal the underlying issue that is causing the condition. When red and near infrared light is absorbed by the skin, it stimulates new skin cells to grow in a healthier way, provides protection against damage, and helps heal a variety of skin problems. Connect with Joovv here. Purchase our CBD here. Use code Unstressed for discounts with Four Sigmatic and Organifi 

Dr. Jaime Hope is here to help you understand how to harness the power of HABIT and help you become the person you want to be. How many times have you failed at a diet or workout regime because you felt overwhelmed and discouraged? The path to success is actually easier than you think, and Dr. Hope will show you how to get there with less work and more bliss. Her new book, "Habit That!" is available wherever you purchase books.  Connect with Dr. Jaime Hope here Purchase Motherhood Unstressed CBD here Use Code UNSTRESSED to save with Four Sigmatic and Organifi  Follow us on Instagram for daily inspirational content Please leave us a 5 Star Review on iTunes!

Over 60% of families in the US have a nanny in the home. Knowing the right questions to ask your potential caregiver, and how to navigate this process is extremely important for the health and wellbeing of your entire family. In this episode author and childcare expert, Florence Ann Romano will show you how to choose the BEST caregiver for your children, common pitfalls to avoid, how to do your own research, and why having the right mindset is so important in releasing guilt and overwhelm during this important life transition.  Connect with Florence Ann Romano here. Purchase her book "Nanny and Me" here. Purchase our new 1,000mg CBD Tincture here!