We discuss Amy's experience being 3 years alcohol free, the Borg college drink and tips to help with triggers.Sign-up for the April Alcohol Free Spirit 6 week group programDrink of the week:H20 Soft Seltzer Pinot NoirBrew DogGet Our 5 o'clock somewhere: Alcohol Free EditionWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoOur Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

This week we talk with Jeff Graham from Getting Bac 2 Zero about how alcohol impacted his anxiety. Sign-up for the April Alcohol Free Spirit 6 week group programJeff's Website: https://www.gettingbac2zero.com/ Jeff's Men's FB group: https://www.facebook.com/groups/takeitbacDrink of the week:Go Brewing Black and tanGuinness 0.0Get Our 5 o'clock somewhere: Alcohol Free EditionWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoOur Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

This week we talk with former This Naked Mind Head Coach, Scott Pinyard who helped thousands of people find their freedom from alcohol including Matt and me. And now he is building a new company, Modern Coparent to help people learn how to thrive as a coparent.Sign-up for the April Alcohol Free Spirit 6 week group programDrink of the week:Untitled Art American GoldAVEC - Yuzu and LimeGet Our 5 o'clock somewhere: Alcohol Free EditionWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoOur Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

This week we talk with Ian and Carly, co-founders of All The Bitter non-alcoholic bitters about their journey to being alcohol free and the starting of a new NA business.All The Bitter SiteSign-up for the April Alcohol Free Spirit 6 week group programDrink of the week:Red Wine with aromatic bittersMaple Old FashionGet Our 5 o'clock somewhere: Alcohol Free EditionWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoOur Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Today we follow up with Meg Geisewite, coach and author of the new book "Intoxicating Lies: One Woman's Journey to Freedom from Gray Area Drinking"Megs Book: Intoxicating LiesSign-up for the April Alcohol Free Spirit 6 week group programDrink of the week:Topo Chico Twist of LimeNoon Whistle Hop WaterGet Our 5 o'clock somewhere: Alcohol Free EditionWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoOur Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

We share our story of traveling solo and tips to help with that next (or first) sober business trip.Drink of the week:Sign-up for the April Alcohol Free Spirit 6 week group programDrink of the week:RSRV Collective Sober Capenter White Amy's Spicy Margarita- 2oz Ritual Tequila- 1.5 oz Lime Juice- 1 oz Orange Juice- 1 Jalapeno Pepper sliced, seeds removedGet Our 5 o'clock somewhere: Alcohol Free EditionWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoOur Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

We talk with Jim Shovlin about his life as a pharmacist and the downsides of alcohol on his life. Drink of the week:H2O Soma Soft SeltzerPartake Brewing Hazy IPASign-up for the Alcohol Free Spirit 6 week group programGet Our 5 o'clock somewhere: Alcohol Free EditionWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoOur Website: AFMPodcast.comSchedule your free discovery coaching call with AmyJim's Website: knowalcoholcoaching.com

We sit down with Joe and Heather Chura, co-founders of go Brewing in Naperville, ILGo BrewingGet Amy's 5 o'clock somewhere: Alcohol Free EditionWatch the podcast here: Alcohol Free Marriage Podcast VideoOur Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

We have the chance to interview Dr. Ginny Trierweiler about the similarities of sugar and alcohol on the body.Dr. Ginny guides smart women over 40 to truly healthy, slenderful eating and sustainable weight loss. She is a doctoral trained psychologist, with over 25 years success helping people transform their lives through achieving change in entrenched habits, like eating and drinking.Drink of the Week:Lyre's G&T Pre-Mixed CocktailBravus Peanut Butter DarkGet Amy's 5 o'clock somewhere: Alcohol Free EditionWatch the podcast here: Alcohol Free Marriage Podcast VideoOur Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

We share some data about how you might have benefited from Dry JanuaryDrink of the Week:Lyre's Pre-Mixed CocktailsGet Amy's 5 o'clock somewhere: Alcohol Free EditionWatch the podcast here: Alcohol Free Marriage Podcast VideoOur Website: AFMPodcast.comSchedule your free discovery coaching call with Amy