Healthy Children
AAP-American Academy of Pediatrics, with Pediatrician Dr. Edith Bracho-Sanc
Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general information related to your child’s health or for more specific guidance on parenting issues, you've come to the right place! Get the inside scoop from pediatricians about how to help children and teens thrive.
Episodes
Mentioned books
Sep 18, 2025 • 29min
Playground Safety for Kids: Injury Prevention and Outdoor Fun – Ep. 56
Dr. Julie Gilchrist joins host Dr. Edith Bracho-Sanchez to talk about playground safety. They cover simple strategies to prevent injuries from spoiling your child’s fun, what to look for in a safely designed playground and the safest way for kids to use a slide. They also share advice on choosing age-appropriate playground equipment and encouraging kids to build confidence through play. For resources go to healthychildren.org/podcast.
Sep 11, 2025 • 17min
Diabetes in Children: Causes, Risk Factors and Prevention – Ep. 55
Dr. Brittany Bruggeman joins host Dr. Edith Bracho-Sanchez to talk about diabetes. They go over the differences between Type 1 and Type 2 Diabetes, causes and risk factors, and how diet and exercise can make a difference. They also talk about the importance of destigmatizing weight and how early screenings can help with prevention. For resources go to healthychildren.org/podcast.
Sep 4, 2025 • 24min
Back-to-School Vaccines: What to Know About Requirements & Community Immunity – Ep. 54
Dr. Lisa Costello joins host Dr. Edith Bracho-Sanchez to talk about why keeping kids up –to date on vaccines matters for school and child care. They highlight the dangers of declining vaccination rates, how community immunity protects kids and the difference between medical versus non-medical exemptions for vaccines. They also offer practical advice on spotting false claims and point parents to trustworthy sources for accurate vaccine information. For resources go to healthychildren.org/podcast.
Aug 28, 2025 • 25min
Back to School Sports Physicals and Heart Health – Ep. 53
Dr. Christopher Snyder joins host Dr. Edith Bracho-Sanchez to talk about back-to-school sports screenings and cardiovascular health. They highlight what families can expect during a physical, how heart conditions are detected, and the risk posed by performance-enhancing drugs and energy drinks. They also offer practical tips about how to keep kids safe while participating in organized sports. For resources go to healthychildren.org/podcast.
Aug 14, 2025 • 15min
Ask the Pediatrician: Back-to-School Anxiety, Flying with Kids, Starting a Sport, Teething Pain & More – Ep. 52
Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez for a special “Ask the Pediatrician” episode. They answer questions submitted by listeners on topics including how to make the first day of school easier for kids, when to know if your child is ready to start a sport, e-bike safety, teething pain and entertaining kids on long flights. For resources go to healthychildren.org/podcast.
Jul 31, 2025 • 20min
Is a Vegetarian or Vegan Diet Safe for Kids? Myths and Meal Planning – Ep. 51
Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about plant-based diets for kids. They explore the health benefits of vegetarian and vegan eating, tackle common myths and share practical tips for ensuring kids get all the nutrients they need. They also suggest some easy, kid-friendly recipes to help families get started. For resources go to healthychildren.org/podcast.
Jul 24, 2025 • 24min
Vaccine Facts, Recommendations & Schedules: Everything Parents Need to Know – Ep. 50
Dr. Ari Brown, an Austin-based pediatrician and author, and Dr. Julie Boom, a pediatrics professor at Baylor College of Medicine, discuss the alarming resurgence of vaccine-preventable diseases. They address the misinformation contributing to the rise of measles and whooping cough, stressing the importance of community immunity. The duo shares updated immunization schedules and debunks common myths, empowering parents to navigate vaccine concerns. Trust in pediatricians and effective communication are highlighted as key tools for ensuring children's health.
Jul 17, 2025 • 21min
ADHD in Children: Gender Differences, Diagnosis, and Daily Help – Ep. 49
Dr. Scott Hadland joins host Dr. Edith Bracho-Sanchez to talk about Attention-deficit/hyperactivity disorder (ADHD). They break down the signs and symptoms, how a diagnosis is made and how it can show up differently in boys and girls. They examine strategies for supporting kids at home and in the classroom and when it might be time to consider medication. For resources go to healthychildren.org/podcast.
Jul 10, 2025 • 27min
Baby Constipation 101: Causes, Symptoms, and Safe Remedies – Ep. 48
Dr. Patrick Reeves joins host Dr. Edith Bracho-Sanchez to talk about constipation. They examine what normal poop looks like for newborns and how to spot signs of discomfort during bowel movements. They also provide tips on treating constipation and why you should avoid certain home remedies. For resources go to healthychildren.org/podcast.
Jul 3, 2025 • 22min
Digging Into Nature: How Outdoor Adventures Help Kids Thrive – Ep. 47
Drs. Pooja Tandon and Danette Swanson Glassy join host Dr. Edith Bracho-Sanchez to talk about their book Digging Into Nature: Outdoor Adventures for Happier and Healthier Kids. They examine the benefits of spending time in nature and engaging in child-led play. They also share tips on planning outdoor excursions and dealing with extreme weather. For resources go to healthychildren.org/podcast.
