
The Mother Daze with Sarah Wright Olsen & Teresa Palmer
Sarah Wright Olsen (American Made, Parks and Recreation) and Teresa Palmer (Warm Bodies, Hacksaw Ridge) are two moms, from opposite ends of the world, meeting for an hour every week to discuss the mayhem, magic and madness of raising their 8 children between them. Motherhood can feel overwhelming, exhausting and isolating but you don’t have to do it alone! Follow along as they attempt to navigate, ask questions, share stories, break down the everyday challenges and hopefully keep you from googling phrases like “What does it mean when my baby’s poop is green?” Grab your coffee, tea, Kombucha or favorite libation and join as they discuss mom fails, poop talk, pillow talk, and much more. These moms will engage in some brilliant interviews with celebrity friends, parenting experts and listeners like you! From the creators of the celebrated Your Zen Mama community, Sarah Wright Olsen and Teresa Palmer bring you “The Mother Daze”, a refreshing and real look in to the wild and wonderful days of Motherhood. Subscribe so you never miss an episode, whether you’re listening sitting in your minivan or taking some me time in the tub.
Latest episodes

Mar 16, 2023 • 52min
Magic Manifesting Moments, SIGNS from the other side & helping kids through anxiety
This is the kind of episode that gives us tingles.. we talk about the great expanse of the universe and all the many otherworldly things that just can’t be explained away by a textbook. From connections to the other side, to some (wild!!) manifesting successes, to helping lift the mental load for our kids and how being open & embodying a positive outlook in ourselves filters down to our children; setting them up to have the belief that their dreams, no matter how big, are achievable. We get a little esoteric, a little woo woo and truly, madly, deeply inspired!Resource Links:Laura Lynne JacksonThe Sleepeasy Solutions by Jennifer Wahlberg and Jill SpivackFollow Amber Interiors on IG: @amberinteriorsListen to the Law of Attraction Tribe Podcast New Horizon Holistic CentreFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 9, 2023 • 1h 10min
Working Mama life, Mental Health & The OC, Bitches! with Mindy Clarke
Millennials get ready we are headed back to the OC, bitches!! 🎵 Californiaaaaa, Californiaaaaaa🎵 The cultural phenomenon of that show really made an impact on us ladies and today on the Mother Daze we are visited by the opposite to #momgoals Julie Cooper who is played but the definition of #momgoals Melinda ‘Mindy’ Clarke! We touch on the iconic teen drama, how Mindy was a young mom at the time on the hottest show on television and how she endeavored to balance it all. She also talks about being wracked with mom guilt, being a working mom, managing anxiety spirals, mental gymnastics, parenting through the seasons and breaking down old patterns. Refreshingly unguarded, Mindy walks us through her evolution as a mother, woman, actress and icon- with pearls of wisdom around every corner. Join us as we share time with the inspirational Mindy Clarke.Resource links:Welcome to the OC, Bitches! Listen on Apple Podcasts, Spotify or YouTubeFollow Melinda: IG @themelindaclarkeFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 2, 2023 • 56min
Sex & Relationships After Baby
The Dazeys asked and we answered. In today's episode we talk finding your way back to your partner, knowing your kinks, domestic rebalancing, reclaiming your sexuality, childhood conditioning and the stories we tell ourselves. We get very candid about the ebbs and flows of our relationships post baby, finding spice again in the sack and we reveal what mental gymnastics we are currently facing in the wake of some needed self reflection time. Join us Dazeys as we walk you through the world of sex, milk & rockn the cradle.Follow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 23, 2023 • 59min
Part 2 with Mark Webber; Survival, Trauma Re-framing & Fight Patterns
After a record breaking episode for us at The Mother Daze we are back with the explosive part two of our conversation with Mark Webber. He walks us through his evolving relationship with sobriety, syphoning from the struggle, his relapses, radical trauma work, “the mexico story” and the Palmer/Webber fight pattern that always makes itself known. The candid, moving, confronting and inspirational wrap up to our two part series with the remarkable Mark Webber. Resources mentioned:The Meadows RehabFollow Mark Webber: IG: @markwebberFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 16, 2023 • 1h 5min
Addiction, Homelessness, Trauma and Why ‘Dreams Work’ with Hollywood Actor/Director Mark Webber.
Imagine growing up as a small child homeless, living between cars, abandoned buildings, with a teenage mom and a heroin addicted father who left you sitting on a step at age 5 only to disappear from your life. Imagine believing in your dreams so much that your poverty and social standing only deepened your motivation to keep striving towards your goals. In this special two part series Teresa’s husband; actor, director, producer, writer, activist and father of five, Mark Webber, talks addiction, relapse, childhood trauma and the evolution of his marriage with Teresa. Join us as Mark unwraps his deepest wounds and leaves us feeling like anything at all is possible. Clear your schedules Dazeys, grab your tissues and your manifest boards as you take the next 60 minutes of YOU time to be uplifted, inspired and touched in what has become known as “the Mark Webber effect”. Dreams WorkFollow Mark Webber: IG: @markwebberFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 9, 2023 • 1h 11min
When Birth Doesn’t Go as Planned, Video Games, Tummy Tucks and Going Back to Work After Baby With Italia Ricci
This week on the mother daze Teresa meets her true crime nerd match - Mama, Actor, Entrepreneur, F45 lover Italia Ricci. We dive into all sorts of gems this week like when your birth doesn’t go to plan, developments with Winters ghost friend Hubba, gaming obsessions (and not just for the kids) having spontaneous tummy tucks and then chucking in a boob job, coz why not? And what happens when you look at your partner in the postpartum phase and say “Oh Hell No.. what have we done?!” All this and more with our guest Italia Ricci, the funniest, most candid and realest of real around the block. Resource Links:F45 TrainingTrue Crime:Invisible ChoirTM – Investigative True Crime Story TellingCasefile: True Crime PodcastTrue Crime All The TimeMorbidSword and ScaleBooks:The Butcher and the Wren by Alaina UrquhartUnder the Banner of Heaven by Jon KarkauerMedications:Spacer VentolinGames:MinecraftSplatoonMy Singing MonstersOculusItalia’s Clothing Line: website: VELD.com and IG: @veld.amsterdamFollow Italia Ricci: IG: @italiaricciFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 2, 2023 • 1h 9min
Internet Trolls, YouTube Stardom, Raising an LGBTQ Child and Being You - With Anna Saccone
**trigger warning this episode contains in depth discussions about eating disorders** This week we explore what seems to be every subject under the sun with our very impressive guest Anna Saccone (and the inspiration behind our pregnancy Vlogs!) join us as we chit chat about a vast range of things from what’s it’s really like being the real life version of The Truman Show with the Saccone-Jolys watched-by-millions family YouTube channel, to grieving a pregnancy loss on a public forum, getting fillers, ignoring losers who rip people apart online while hiding anonymously behind keyboards, supporting your queer child, dealing with body image wobbles and finding a place of recovery after years of disordered eating. What an episode with a total epic legend!Follow Anna Saccone: IG: @annasaccone YouTube: @sacconejolysFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 26, 2023 • 1h 4min
Dazey Q&A; Co-sleeping, Postpartum Body Commentary & Going From 1 to 2 Kids!
This week on The Mother Daze podcast we answer your DMs about sleeping (orrr not so much), co-sleeping, room sharing, transitioning from bed to crib, going from 1 to 2 kids, prepping siblings for new bubba, postpartum body judgements, what’s worked for us (and what hasn’t!) and all the many well earned lessons in this wild wacky world of raising small humans!Resource Links:DockATot https://dockatot.com/Snuggle Me Organic https://snugglemeorganic.comNaturpedic Mattresses (Sarah’s little floor bed.) https://www.naturepedic.comSnoo from https://www.happiestbaby.com/Follow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 19, 2023 • 1h 20min
Birth Trauma, Your Soul Purpose & Universal Downloads With Midwife Cheryl Neufville Etiang
Have you ever delivered a baby in the middle of a crazy thunderstorm, without power, in Africa in a tiny room as a student midwife and had not one but two labouring women and their babies’ lives in your hands? Yeah us neither. But our guest has! Cheryl Neufville Etiang has something a little extra special running through her veins. We experienced full body chills listening to the otherworldly magic of this mama’s stories of spiritual guidance, universal downloads, her birth trauma and how she helps other women heal their own wounds as a birth worker. Step into the magic of Cheryl in this episode and learn how to advocate for yourself as a birthing woman, what questions to ask your caregiver and how to harness your power like the birthing goddess you are. And if you’re anything like us you’re going to want to have Cheryl (or at least her words!) in your birthing room!!Follow Cheryl Neufville Etiang: IG: @heyy.cheryl TikTok: @heyy..cherylFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 12, 2023 • 1h 3min
Aging, Wrinkles, Botox and Beauty!
“Everyone has Botox and I just feel old!” This episode the girls explore the wonderful world of beauty products, the hottest makeup trends, to Botox or not to Botox, the Kardashians and their beauty must haves. From being triggered by their smooth foreheaded peers, to Gua Sha-ing and horror film esque LED face masks. Consider this your Dazey Dummy guide to a beauty breakdown for the youth extending curious of us all!Follow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES:• Go to www.baeo.com and get 20% when using the code MOTHERDAZE20• Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show!• Watch this episode on YouTube here• Co-founders of @yourzenmama yourzenmama.com• Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoicesResource Links:
Aida Garcia-Toledo @3littleplums
iS Clinical Vitamin C @isclinical
Beautycounter Vitamin C @beautycounter
Kyūshi Face Oil @kyushi_skincare
OSEA @oseamalibu
bāeo lip balm (bare kiss) @baeobaby Baeo.com
Beautycounter Tinted Moisturiser
BareTint blush and lip color Baeo.com
Teresa’s Microblading Salon in LA (Niki Metz) @nikimetzbeauty
ILIA Beauty @iliabeauty
Déesse PRO Sarah’s light mask @deessepro
Gua Sha
Celluma LED Mask @Celluma_led_therapy
Listen to the Huberman Lab Podcast here
Spa Lè La spalela.com
Paulina Porizkova @paulinaporizkov
Craniosacral Facial @skinwitchla Emma Goodman
Also love Ivan Pol @thebeautysandwich
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