

The Mother Daze with Sarah Wright Olsen & Teresa Palmer
Sarah Wright Olsen & Teresa Palmer
Sarah Wright Olsen (American Made, Parks and Recreation) and Teresa Palmer (Warm Bodies, Hacksaw Ridge) are two moms, from opposite ends of the world, meeting for an hour every week to discuss the mayhem, magic and madness of raising their 8 children between them. Motherhood can feel overwhelming, exhausting and isolating but you don’t have to do it alone! Follow along as they attempt to navigate, ask questions, share stories, break down the everyday challenges and hopefully keep you from googling phrases like “What does it mean when my baby’s poop is green?” Grab your coffee, tea, Kombucha or favorite libation and join as they discuss mom fails, poop talk, pillow talk, and much more. These moms will engage in some brilliant interviews with celebrity friends, parenting experts and listeners like you! From the creators of the celebrated Your Zen Mama community, Sarah Wright Olsen and Teresa Palmer bring you “The Mother Daze”, a refreshing and real look in to the wild and wonderful days of Motherhood. Subscribe so you never miss an episode, whether you’re listening sitting in your minivan or taking some me time in the tub.
Episodes
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Sep 21, 2023 • 1h 17min
Birthing baby Lou with Rumer Willis
Dazies we are so excited to have Rumer Willis back with us!! A few months ago Rumer came on to talk about her pregnancy and expectations, fears, excitement and dreams about her upcoming birth. In today's episode she is back to share her gorgeous home birth story, the very vulnerable moments right after, the quiet hours when everyone leaves and the days and weeks that follow. The beautiful thing about Rumer is that she shares in such an open and vulnerable way with everything from birthing the placenta right in her hands, to raw nipples and that fearful first poo!! Join us for a very in depth hour on our favorite topic!A big thank you to our sponsor @needed for powering this week's episode. Visit thisisneeded.com and use code MOTHERDAZE for 20% off your first month of radically better perinatal supplements.Resource Links:needed.baeo.comsoft n’ fatSafe Infant Sleep: Expert Answers to Your Cosleeping QuestionsFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 14, 2023 • 58min
Pregnancy, Loss, & Realness on the gram with Claire Holt
From her teenage mermaid escapades to hanging out with vampires, brewing spells with witches, channeling her inner mean girl, and enduring the wrath of a hungry shark, our guest this week is none other than Hollywood sensation Claire Holt! Her life has been a whirlwind of adventures, but none as colorful as her journey into motherhood with her third child on the way. In our conversation this week, we explore Claire's experiences with pregnancy, her candid and real presence on social media, her viral mom moments, navigating pregnancy after a loss, the challenges of breastfeeding, the unique circumstances of giving birth during the Covid era, and the eternal quest for that elusive work-life balance. Claire Holt, with her incredible talent and down-to-earth charm, makes for an absolute delight to chat with this week on TMD!!A big thank you to our sponsor @needed for powering this week's episode. Visit thisisneeded.com and use code MOTHERDAZE for 20% off your first month of radically better perinatal supplements.You can download the Once Upon App here and use code TMD25 for 25% off! Resource Links:lovewell.earthThe Corner by Clare HoltFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 7, 2023 • 48min
Depleted Mother Syndrome, Nighttime Spiraling and err I want another baby!
A little woo woo, a little boo hoo and a lot of Lols again this episode. We take you on a bumpy ride through suck suck boobie land, where we meet a mother suffering from the irrational middle of the night “everybody hates me, everything sucks” belief system, we have a stopover in the burbs of ‘big life questions’ asking things like “are my deceased loved ones trying to tell me to have another baby?” and “but what is the meaning of life?”, we then explore the world of ‘Depleted Mother Syndrome’ and offer up some hot tips on dealing with this highly contagious disease. All this and more to experience on this week's episode of The Mother Daze!Resource Links:baeo.comListen to Part 1 & Part 2 of Nikki Reed's episode on The Mother Daze podcastFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 31, 2023 • 54min
“My Second Birth Story” with Nikki Reed & midwife Abby Vidikan - Part 2
We are back for part 2 of Nikki’s Reeds birth story along with her gorgeous midwife Abby Vidikan! In this half we discuss ‘The Vagina Whisperer’ Johanna Storey’s go-to methods of keeping your vagina tear free! How baby’s can take some time to come “online.” Abby discusses what the one minute earth side transition is (and how that looks different in a home birth!) and Nikki walks us through her final hour of power bringing her baby home. What a delightful, funny, informative and moving wrap up to this two part episode celebrating incredible, thoughtful care providers and the beauty and strength of birth. A big thank you to our sponsor @needed for powering this week's episode. Visit thisisneeded.com and use code MOTHERDAZE for 20% off your first month of radically better perinatal supplements. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 24, 2023 • 1h 5min
“My Second Birth Story” with Nikki Reed & midwife Abby Vidikan - Part 1
Y’all know we LOVE ourselves a birth story and better yet, one from the sisterhood! We have Nikki Reed back with our Dazeys sharing the powerful story of her recent home birth with her son. We are lucky enough to have her midwife, the incomparable Abby Vidikan giving the play by plays alongside her. This is a two part episode of what will surely become one of your favourite episodes to date. Diving in to all the bodily fluids, nervous anticipation, excitement and All👏The👏 Feels👏 of birth. A big thank you to @needed for powering this week's episode. Visit thisisneeded.com and use code MOTHERDAZE for 20% off your first month of radically better perinatal supplements.Resource Links:baeo.comFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 17, 2023 • 60min
Birth Tales, a Harrowing Rescue & Signs from the Land Before
This week on the pod we have crazy tales from down under as Teresa’s week goes rogue, from harrowing cat rescues, disastrous mum fails to marathon birth working duties and finding moments of “one with the cosmos” among the chaos. Sarah’s daughter Esme has a birthday and reminisces on some rather mystical moments of her time from the great beyond! The gals also chat low vibes/high vibes and the magnetism at play with the law of attraction (and how subtle shifts can change everythinggg!!). Sarah teaches Teresa her ways of self care at dawn and gives some practical tips on applying the whole “put your own mask on first before helping others” principle. Don’t miss this hour of magical mashup! Find us wherever you listen to podcasts!Follow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 10, 2023 • 49min
Increasing your chances of conceiving a boy or girl with expert Kathryn Taylor
In the deepest part of you, have you ever longed for the experience of raising a daughter? Or dreamt about what it would feel like to have a little boy about the place? There’s a reason thoughts of having a baby of a particular biological sex are shrouded in secrecy, self judgement and a profound shame. “Gender” disappointment is a real term with an unfortunate name (we all know there is a fundamental difference between sex and gender) today on The Mother Daze we dive into this taboo subject with microbiology, immunology & molecular genetics expert and author of The Babydust Method, Kathryn Taylor. Kathryn breaks down her methods to dramatically increase your chances of conceiving the sex of your choice, based on the latest and greatest scientific research. We also unravel the intricate discussion on this matter, recognizing the damage that gender stereotyping has but also recognizing that grieving the idealized child is still a conversation worth having.Resource Links:The Babydust Method on AmazonJoin The Babydust Method Group Forum on FacebookFollow The Babydust Method on IG: @thebabydustmethodFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 3, 2023 • 56min
COVID chaos, RV life and taking down the patriarchy!
On this week's episode of ‘winging it and winning’, we discuss the cascade of covid chaos in the Olsen household- who, until now, have been covid dodgers for three years by way of hazmat suits, goggles and boarding up all access to outside air or other people! Teresa takes us down a rabbit hole of whether to rent an RV or pull a trailer behind her Toyota mum van during her family’s upcoming #vanlife adventures- deep thoughts for Palmer as she navigates her “we are on strike, now what?” existential crisis. Then Sarah impresses with her badassery as she steps way outside her comfort zone to take down the patriarchy. All this and more musings on this week's dazelicious episode!Resource links:Deborah Harkness IG: @debharknessFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 27, 2023 • 39min
Ask Us Anything - Family food habits, extended breastfeeding and moving the bod!
This episode is another Ask Us Anything - where you get to… yep you guessed it - ask us anything! Today we pick up where we left off in our last ask us anything with the question about healthy eating. We talk extended nursing, tweaking toddlers, junking our junk food habits, Sarah’s fitness frenzy, what our kiddos eat in a day (and how to extend their rather limited palettes) preggo food fiascos and more! so grab your popcorn (or kale chips if you’re feeling fancy) and join us for another TMD episode!Resource Links:lovewell.earthYour Complete Vegan Pregnancy by Reed MangelsBento BoxChipotleFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 20, 2023 • 59min
Trauma, Survival and Healing with author & Hollywood stuntwoman Kimberly Shannon Murphy
***Trigger warning***This episode discusses themes of generational trauma and sexual abuse, it may not be suitable for all listeners.This week we have an incredibly uplifting guest - Kimberly Shannon Murphy, a true force in Hollywood as a stuntwoman to some of the industry’s biggest stars, but her story goes far beyond her on-screen badassery! We chat with her about her memoir, "Glimmer," which walks readers through her path to healing from the generational trauma she faced at the hands of her grandfather. During our interview with her she candidly explores the impact of these experiences on her parenting journey, she sheds light on the power of breaking cycles, the path to healing and reclaiming one's own narrative. Such a remarkable story of recovery, resilience, and the transformative power of motherhood.Resource Links:Grab your copy of GLIMMER: A Story of Survival, Hope and Healing on AmazonFollow Kimberly on IG: @kimberlyshannonmurphystuntsFollow Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices