The Brian Cain Mental Performance Mastery Podcast

In this solo podcast, Brian informs you on #Pillar4 from the 12 Pillars of Peak Performance, Know Your Numbers.  You will discover the 8 Benefits of Being Data Informed and how to apply them to your everyday life.   The 8 Benefits of Being Data Informed... Measurement = Motivation What you measure gets done. Numbers tell the truth and they lack emotion. Chart your course and track your progress. And more...

Former Professional baseball player Ray Thoma sits down with Brian to discuss his motivation for getting into float therapy and why it is for you...   Learn about... Mindfulness and how it effects your performance. Why Ray got into float therapy. The answers to the biggest questions people have about float therapy. And much more...   WATCH this video on Steph Curry and Harrison Barnes and why they float. READ this article on Tom Brady and why he floats.

In one of the best podcasts of the year, Brian talks with form Major League All-Star Raúl Ibañez on the mental game and how it was an intregal part to his sustained success...   You will learn about: A fascinating story Raúl tells of how he developed his obsession with baseball. His thoughts on the mental game and how it is "everything" to have success. A great story about Mike Trout and what makes him the best player in the game today. How Raúl defines success without baseball. His answer to the Million Dollar Question.   Follow Ibañez on Twitter @RaulIbanezMLB

One of the best college softball coaches in the country, Florida State's Lonni Alameda, sits down with Brian on this episode of the Peak Performance Podcast...   Discover... The impact that the late, great Harvey Dorfman had on Lonni. Florida State's core values and how they came up with them. The idea of a "One More Board." Coach Alameda's unique answer to The Million Dollar Question. and more...

Brian answers the often asked queston, "what is Automobile University?" in this Podcast episode...   He goes in depth on: The book that has been a game changer in his life Valuable podcasts that Brian listens to (besides the Peak Performance Podcast) Tangible action steps to turn your vehicle into Automobile University

Brian takes you back to an interview with his mentor, Dr. Ken Ravizza on the importance of the mental game.   You will learn: Ken's answer to the question, "why is the mental game so important?" An important question to ask your players to understand their mental state How to maintain to confidence when you aren't seeing results The importance of teaching the WHY

The script is flipped once again in this podcast as Brian is interviewed by Jeremy Sheetinger of the ABCA's Calls From The Clubhouse Podcast...   You will learn... The tipping point that lead to Brian's journey into the Mental Game. The expensive experience Brian learned while playing college baseball. The 3 P's of Championship Baseball that he learned from George Horton. How to stay prepared for your opportunity to play. The emotions Brian experiences when teams he works with square off with one another. Subscribe to the Calls From The Clubhouse Podcast Follow the ABCA on Twitter @ABCA1945

Brian is joined by one of the TOP strength and conditioning coaches and founder of The Performance Course, Geno Pierce.  The Performance Course's mission is to enhance athletic performance and build strength of character in individuals and teams while preparing them for success in life...   Learn about... The core principles of The Performance Course and how Geno came up with them. Characteristics that it takes to be the best in any field. Geno gives insight into the traits he's seen among the best coaches. The #1 Seed of Success he would plant in all young athletes mind.

In this episode, Brian goes back to an interview from 2006 with one of the best college coaches in the country, Head Coach of the Vanderbilt Commodores Baseball team, Tim Corbin. Tim has been the Head Coach at Vanderbilt since 2003 and won a National Championship in 2014 You will learn about... Corbin's biggest takeaway from the time his team spent with Brian The routines Corbin's hitters and pitchers go through The common terminology that has been established throughout the program and why that is important How to handle the emotions of a game and season Faking your feelings to generate positivity among your team.

On a daily basis, you're either taking a step closer to where you want to be or you're taking a step further away. In 2016, we took some huge strides towards where we want to go... What is the One Word Focus you need to live for 2017? Now, let's back it up with some system, strategy, process, and routine... so you can blow the roof off in 2017!