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Bill Anthes is a Special Forces veteran continuing his service as a therapist with a unique approach of using physical fitness to improve mental health. Upon leaving the military to better serve his family, Bill founded BTWN The Ears, a coaching and experienced-based brand that provides training opportunities to build physical, mental, and emotional fitness for individuals and teams. Bill and his wife, Karianne operate both a brick and mortar training facility in New Jersey as well as remote coaching with clients around the world. https://www.btwntheears.com/

Back by popular demand, Q and A with my father, Vaughn Stumpf 1. Favorite authors, characters, and villains 2. Favorite places to visit while in Australia 3. How do you forgive and let go of the past 4. How would you keep a high school senior on track after graduation 5. What is the most rewarding thing that has happened to you in your life that you did not expect 6. What was your parenting model to raise a son that became a SEAL 7. How do you know when it is time to cut ties with a family member 8. How do you run your rugby practice 9. Thoughts on money, I feel like I am never going to have enough for things other than the essentials 10. What is your greatest accomplishment and greatest failure 11. Advice on moving later in life 12. A funny story from your time in service that still makes you laugh today Enjoy

General Clay Hutmacher was a career United States Army Officer and retired in 2018 having served over 40 years in uniform. As an Army Special Operations Aviator, he commanded at every level during his three tours with the 160th Special Operations Aviation Regiment, where he served as the MH-60 Direct Action Penetrator platoon leader, company operations officer, executive officer, and commander of 1st Battalion, Regimental Commander, and the Commanding General of the U.S. Army Special Operations Aviation Command. MG Hutmacher’s last active duty assignment was the Director of Operations in the U.S. Special Operation Command, Tampa, FL. His previous assignment was as the Deputy Commanding General of the United States Army Special Operations Command at Fort Bragg, NC. MG Hutmacher became the President and Chief Executive Officer of the Special Operations Warrior Foundation in September 2018.

Rapid Fire Q and A to finish off the week: 1. "Everyday questions you would ask a friend" 2. I am getting pushback for wearing BRCC apparel 3. Do you struggle to cope with the existence of evil 4. 2 Crazy Ex's Enjoy

You are not your mistakes.... Angel Cortes grew up in Orange County in what can only be described as very difficult and challenging circumstances. By the time he was in high school he was already a gang member, but he chose to pursue a desire to be an Army Ranger and changed the trajectory of his life. Angel successfully became and Ranger and completed deployments to both Iraq and Afghanistan. After leaving the military Angel attends school full time with the goal of becoming a registered dietician, as well as creating and hosting military veteran-based events. He has competed in Jiu-Jitsu and Muy Thai, and owns OG Pumpkin Apparel and Gear: https://rangercortes.com/

Rapid Fire Q and A to finish off the week: 1. How to break the negative thought process/feedback loop 2. When should you let a coach handle a situation vs stepping in yourself 3. My body may not allow me to pursue my life goal, what would you do if you were in my shoes 4. Thoughts on Ukraine Enjoy

Chase Cannon is a 24-year-old triathlete and avid outdoorsman. In 2021 he completed a 70.3 Ironman and multiple sprint triathlons, winning his age bracket twice, earning a spot for the USA National Sprint Triathlon. In October 2021, three days after taking his second dose of the Pfizer vaccine he nearly fainted, beginning a five-month journey filled with high heart rates, debilitating chest and body pain, multiple emergency medical visits, procedures, and tests due to complications from the vaccine.

Rapid Fire Q and A to finish off the week: 1. How do you deal with significant loss of personal goals or motivation 2. How do I help my friend that has completely lost his way 3. Why do you wear headphones on Friday episodes when no one is in the studio with you 4. My dad is a stubborn son of a bitch, I am worried about his health and I want him to be around for his grandkids Enjoy

Sgt. John Mattingly is a retired 21-year veteran with the Louisville Metro Police Department in Kentucky. Sgt. Mattingly spent most of his career in narcotics and violent crime units trying to improve the quality of life for the citizens of the city he grew up in and loved. On March 13, 2021, Sgt. Mattingly was thrown into the national spotlight when he was shot while executing a search warrant at the residence of Breonna Taylor. The national and worldwide exposure and protests that stemmed from that tragic evening were amplified by the death of George Floyd. The lack of transparency by the police department and city, allowed speculation and outright lies to be compounded by the media, social media, celebrities, and athletes. In an attempt to correct the record, he wrote a book, 12 Seconds in the Dark, that will be released March 15, 2022, and is currently available for pre-order on Amazon. John has been married to his wife Nicki for 15 years, has 4 children, and has 2 grandchildren.

Rapid Fire Q and A to finish off the week: 1. Wingsuiting and plausible tricks/options from my local bridge 2. I just found out that I am shooting blanks, I want kids, but I am hung up on passing on my own DNA 3. Am I a fool to want to rid myself of a business that is thriving 4. My son wants to get a tattoo at the age of 17, how would you handle this as a parent Enjoy