Mere Mortals Conversations

In this episode, I break down my annual goals for the year, sharing my approach to goal-setting and how i plan to improve in three key areas: body, mind and soul. I discuss my strategies for bulletproofing my body, mastering my sleep, embracing the long run and more. Join in as I outline these steps, and we hope you are having a wonderful day wherever you are in the world. Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

Why is LA actually kind of .... meh?In Episode #453 of 'Meanderings' Juan & I discuss: meeting cool people in Nashville, experiencing Americana in Alabama, why Juan tortured his fiancée with exercise, yet another disastrous Kyrin dating story, why I need to find the after after parties and my disappointment with Venice Beach.Huge thanks to Petar the Slav, Dude & Cole McCormick for the support. We really appreciate you!Timeline:(00:00:00) Intro(00:00:50) The BTC/V4V Conference(00:03:02) V4V Musicians(00:04:44) I love Dave Jones(00:05:16) The exciting building blocks(00:09:36) Juan's challenge/fiancee torment(00:15:15) Howard Smith Wharves stories(00:23:35) Boostagram Lounge(00:30:45) Serendipity of meeting people(00:33:06) Getting the most out of Veecon(00:36:33) Communicating in Los Angeles(00:44:57) LA weather is not idyllic(00:47:01) Default aggressive(00:51:00) Summing up LA(00:52:59) V4V: Time/Talent/Treasure Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(00:00:00) Intro(00:00:53) Juan's July 2024 Recap(00:01:25) Kyrin's July 2024 Recap(00:05:04) Support Overview(00:06:55) Juan's August 2024 Goals(00:18:13) Kyrin's August 2024 Goals(00:22:40) Fitness(00:29:26) V4V: Time/Talent/Treasure Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

 An insightful conversation with Michael Fox, CEO of Fable Food Company. We explore the journey and innovative approach of Fable Food in creating meat alternatives from mushrooms. Michael shares his personal motivations, including health and environmental concerns, that led him to start Fable. We discuss the challenges and successes in the market, consumer behavior, and the intricacies of scaling the business globally. The conversation also touches on the impact of family, personal lifestyle choices, and the exciting future plans as Michael prepares to move to New York to further expand Fable's reach.00:00 - Consumer Reactions to Fable's Product00:36 - Welcome and Introduction01:02 - Starting a Veggie Garden02:23 - Benefits of Growing Food at Home03:04 - Michael's Journey to Veganism05:12 - Founding Fable Food Company06:52 - Evolution of Meat Alternatives09:57 - Why Mushrooms?11:06 - Processing Challenges and Innovations14:18 - Financial Viability and Fundraising17:07 - Consumer Insights and Behavior21:00 - Naming and Menu Placement in Restaurants26:05 - Importance of Consumer Research27:29 - Global Market Differences30:54 - Distribution Challenges in the US32:01 - Moving to New York34:34 - Defining Success for Fable40:13 - Team Culture and Hiring45:00 - Explaining Fable to Kids48:07 - Final Thoughts and Contact InformationConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast  Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

I have now seen (and made friends with) capybaras, toucans and monkeys in Brazil!In Episode #452 of 'Meanderings' Juan & I discuss: the difference between zoo and wild animals, what would happen if war outbroke whilst we were living isolated, why I won't stay in Brazil long term, how Juan is improving his friendships, why wishing for a different friend group might not be helpful and plans for the future.No boosts this week, sad puppy time :'(Timeline:(00:00:00) Intro(00:00:56) Toucans & Monkeys(00:02:08) Time off the grid(00:05:54) Accidently went to a zoo in Chile(00:09:15) Old racist Mere Mortals in Africa(00:10:57) You can't escape the news(00:16:28) Living overseas is hard(00:24:37) Boostagram Lounge(00:28:53) Round up of V4V Support(00:35:54) What is decentralised AI?(00:40:56) Organising more time with friends(00:45:17) Retrospecting on our friend group(00:56:06) Travel & Podcast Plans(01:02:05) V4V: Time/Talent/Treasure Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

Giving the speech I couldn't and my plans for the near future.In Episode #451.5 of 'Kyrin Solosode' I discuss: why I wasn't able to talk at my mum's memorial service, memories from our time together, the pain of passing does start to ease, random thoughts on drugs, all the people and places I am visiting the next month, realising that Australia is where I need to be searching and a hint at where I might be next year.Huge thanks to Petar, McIntosh, Oystein Berge & Cole McCormick for supporting the show. We really appreciate your contribution!Memorial Service Vid: https://www.youtube.com/watch?v=UWgqZu4FXJETimeline:(00:00:00) Intro(00:01:28) Mum's memorial service(00:08:25) Cutie Kyrin(00:11:18) Happy & fun times(00:15:28) Super mum(00:16:45) The loudest of all(00:17:59) Thanks to helpers(00:19:59) I want to be like her(00:20:36) Life goes on(00:22:50) Boostagram Lounge(00:35:07) Immediate travel plans(00:44:51) Lonely but Brazil is not the answer(00:54:09) V4V: Time/Talent/Treasure Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

In this episode of the Mere Mortals podcast, I dive into the key philosophies and learnings from my personal experiences in June 2024. From mastering the art of calmness during stressful times to embracing flexibility, effective communication, and the importance of quality family time, I share practical insights and actions to help you navigate life's challenges. Join me as I discuss the power of consistency in fitness, the benefits of mindfulness, and the drive for continuous improvement. Tune in for relatable stories, famous quotes, and actionable advice to enhance your well-being and productivity.(00:00) - Introduction(00:40) - Mastering Calmness(02:43) - Clear Communication(05:12) - Embracing Flexibility(07:16) - Quality Family Time(09:28) - Simplifying Life(11:12) - Shared Suffering(13:20) - Practicing Mindfulness(15:07) - Consistency in Fitness(16:39) - Continuous Improvement(18:50) - Conclusion Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

How far did Juan walk down the rabbit hole?In Episode #451 of 'Meanderings' Juan & I discuss: a walk that filled his head with ideas, getting back into yoga again, reflecting in a negative way, whether I should eat a meal before working out, remembering when we used to live together, why I think Juan will inevitably run an ultra-marathon and why it's good not to overthink training.Huge thanks to Petar & Cole McCormick for supporting the show. We really appreciate your contribution!Timeline:(00:00:00) Intro(00:00:32) Where do people listen?(00:1:34) Juan has a transcendental walk(00:08:01) Looking up for reflection(00:11:05) Getting stuck in your own head(00:18:00) Big brain old Juan(00:22:15) Boostagram Lounge(00:34:35) Does eating before a workout helps recovery?(00:43:23) Performance & muscles(00:48:44) Nostalgia and dissapointing friends(00:53:12) Recent implementations(00:58:47) The inevitable goal of running(01:04:24) V4V: Time/Talent/Treasure(01:06:02) Jack PGM Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(00:00:00) Intro(00:00:54) Juan's June 2024 Recap(00:05:32) Kyrin's June 2024 Recap(00:15:22) Support Overview(00:18:09) Juan's July 2024 Goals(00:21:23) Kyrin's July 2024 Goals(00:31:34) Fitness(00:37:38) V4V: Time/Talent/Treasure Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

In this episode, we talk with Jeff Yew, CEO of Monochrome, about the journey to creating Australia's first true spot Bitcoin ETF. Jeff delves into the complexities of the Bitcoin market, the regulatory landscape, and the unique features of Monochrome's ETF that allow investors to directly hold and withdraw Bitcoin. We also discuss the broader implications of Bitcoin as an asset class and its potential for future generational wealth.(00:00:00) - Introduction(00:01:30) - Bitcoin and Motorsport Analogy(00:04:30) - The Journey to Creating Australia's First Spot Bitcoin ETF(00:08:30) - Ideology and Bitcoin(00:12:30) - Early Bitcoin Evangelists(00:17:00) - Regulatory Challenges with ASX and Cboe(00:22:00) - Personal Experiences and Social Media Issues(00:28:00) - Licensing and Regulatory Frameworks(00:34:00) - Addressing the Australian Market's Unique Issues(00:40:00) - Investor Risk and Protections(00:46:00) - Receiving Bitcoin from Monochrome ETF(00:52:00) - Bitcoin and Superannuation(00:58:00) - Bitcoin as a Future Asset for Generational Wealth(01:02:00) - Final Thoughts and TakeawaysConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast