

Wellbeing (Audio)
UCTV
UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.
Episodes
Mentioned books

Apr 18, 2016 • 55min
Saturday Science at Scripps Research: Markers Magnets and Microbiomes: Mining Biology with Chemistry
The Scripps Research Institute’s Dennis Wolan takes you on a fascinating exploration of the human body’s ecosystem and the myriad symbiotic relations found there that sustain and affect everything from immunity to behavior, and how his lab “mines” this microbiome for potential therapies. Series: "Saturday Science at Scripps Research " [Health and Medicine] [Science] [Show ID: 30497]

Apr 14, 2016 • 58min
The Impact of Exercise on Cognitive Functioning
There is substantial evidence suggesting physical activity and maintaining involvement in cognitively stimulating activities buttress cognition as we age. However, the mechanism by which engaged lifestyles exert their positive influence on cognitive aging is not clear. Clinical neuropsychologist Amy Jak explores the relationship between activity levels, cognition and brain changes over time and how participation in physical activity may contribute to positive cognitive functioning in older adults. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 30401]

Apr 4, 2016 • 28min
Computing Primetime: Decoding the Microbiome
UC San Diego Qualcomm Institute’s Larry Smarr, noted authority in information technology and high-performance computing hosts a discussion with UC San Diego’s Rob Knight, leading expert on microbiomes and bioinformatics who is widely renowned for his early and innovative investigations of the symbiotic relationships between microbial life and humans, about how the unique cyberinfrastructure resources for Big Data at UC San Diego will drive applications in the new frontier of microbiome research. Series: "Computing Primetime" [Health and Medicine] [Science] [Show ID: 29711]

Mar 14, 2016 • 57min
Know Thyself: Quantifying Your Human Body and its One Hundred Trillion Microbes with Larry Smarr -- Degrees of Health and Well-Being
Interest in the human microbiome has moved quickly from frontier science to public awareness. Larry Smarr, Director of CalIT2 at UC San Diego, describes the ways he uses technology to gather body data to track his internal biomarkers and how microbiome research is blossoming at UC San Diego. Series: "Degrees of Health and Well-Being" [Health and Medicine] [Science] [Show ID: 30179]

Feb 24, 2016 • 48min
Eating for Two Trillion: Dietary Intake Shapes Our Resident Gut Microbes - 2015 COAST/SSEW Symposium - Gut Feelings: The Microbiome the Mind and Metabolic Health
Humans are each home to trillions of microbes that have a widespread impact on our physiology and predisposition to disease. Peter Turnbaugh, PhD, Assistant Professor, Department of Microbiology and Immunology, UCSF, explains. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Science] [Education] [Professional Medical Education] [Show ID: 30503]

Feb 22, 2016 • 25min
CARTA: Unique Features of Human Skin – Rob Knight: Ecology and Evolution of the Skin Microbiome
In this presentation UC San Diego’s Rob Knight describes some of the functions of the human skin microbiome, how it and its complex chemical repertoire differ from that of other animals that have been studied, including chimpanzees, dogs, amphibians and reptiles, and what we are starting to learn about how microbiomes evolve into specialized evolutionary niches.
Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Health and Medicine] [Science] [Show ID: 30216]

Feb 17, 2016 • 37min
The Microbiome Mind and Brain Interactions - 2015 COAST/SSEW Symposium - Gut Feelings: The Microbiome the Mind and Metabolic Health
Dr. Emeran Mayer, an expert on the clinical and neurobiological aspects of the gut-brain axis, is a Professor in the Department of Medicine, Physiology and Psychiatry at the David Geffen School of Medicine at UCLA. He is also the Executive Director of the Oppenheimer Family Center for Neurobiology of Stress, and Co-director of the CURE: Digestive Diseases Research Center. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Professional Medical Education] [Show ID: 30501]

Feb 3, 2016 • 49min
Crowd Sourcing Microbiome-Mind Interactions with American Gut - 2015 COAST/SSEW Symposium - Gut Feelings: The Microbiome the Mind and Metabolic Health
Rob Knight is a Professor in the Department of Pediatrics, with an additional appointment in the Department of Computer Science, at UC San Diego. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Science] [Education] [Professional Medical Education] [Show ID: 30499]

Oct 8, 2015 • 59min
Healthy (Nutrient) Wealthy and Wise: Diet for Healthy Aging - Research on Aging
The Dietary Guidelines for Americans emphasize eating more foods from plants, such as vegetables and beans, whole grains, and nuts. Learn more about health benefits of choosing a diet heavy in fruits and vegetables from Katherine Richman, MD, Medical Director of Thornton Radiology and Clinical Professor of Radiology at the UC San Diego School of Medicine. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 29305]

Sep 10, 2015 • 58min
How to Keep Your Brain Fit Boost Your Memory and Fight Dementia
As we grow older, we often become concerned about our memory. Dr. Ramin Motarjemi, Assistant Professor of Medicine and geriatrician at UCSD, will speak about memory changes that can occur with age and address common concerns. He will also discuss when to seek assistance, along with providing tips for keeping your memory sharp. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 29304]