
The Chess Cognition Podcast
A deep dive into the world of chess through the lenses of cognitive science, psychology, and teaching. Join the leading players, coaches, and scholars as they explore the intricacies of chess and the mental processes that drive success on and off the board.
Latest episodes

27 snips
Sep 9, 2024 • 1h 19min
IM Andras Toth - 17 Essential Chess Questions Every Player Must Ask
Join legendary chess coach Andras Toth, renowned for his chess courses on Chessable, as he delves into crucial questions every player should consider during a game. He shares strategies on identifying threats and enhancing decision-making skills. The conversation emphasizes the importance of board awareness, calculation techniques, and recognizing patterns to avoid blunders. Andras also discusses adapting strategies to different playing styles, making this insight-packed session a must-listen for both beginners and seasoned players.

Aug 30, 2024 • 1h 5min
FM Nate Solon - Is Blitz Chess Good for Improvement?
In this episode, we explore the age-old debate: Is Blitz chess good for improvement? Joining me is FIDE Master Nate Solon, a chess coach and Chessable author, to discuss Blitz chess's benefits and potential drawbacks.
We discuss how Blitz can be a powerful tool for developing chess intuition, sharpening opening repertoire, and quickly identifying recurring mistakes through high-volume play. Nate highlights the advantages of quick feedback loops and how Blitz can be an integral part of a balanced training regimen.
However, we also delve into the opposing viewpoint: the risks of Blitz creating bad habits, especially for beginners. We discuss the importance of deliberate practice, focusing on slower, more thoughtful games to solidify essential chess processes like deep calculation, positional understanding, and endgame technique.
00:00 Introduction
02:58 Nate’s Argument: Benefits of Blitz Chess
07:16 Counterargument: What You CAN NOT Do Properly in Blitz Chess
09:20 Consistency and Accuracy FIRST Before Speed (Lessons from Other Domains)
10:41 Benefits For Different Rating Ranges
14:45 How to Analyse Our Blitz Games
23:30 Listing Recurrent Mistakes
27:26 Tilt and Breaking the Tilt
31:36 Did Blitz Help Nate and His Students?
36:24 Grandmasters Playing Blitz
46:00 Knowing What I Do NOT Know
48:27 How To Steer the Chess Engine For Analysis
52:21 Should Chess Improvement be Fun?
55:35 Deliberate Practice
01:01:31 Mindset
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