

The Unplanned Podcast with Matt & Abby
Matt & Abby | Daylight Media
“Unplanned” dives into genuine conversations surrounding relationships & family. The show is hosted by high school sweethearts Matt and Abby Howard, who live in Phoenix, AZ with their two boys.
Episodes
Mentioned books

Jan 21, 2026 • 1h 5min
A messy conversation about divorce
Matt & Abby have an honest, thoughtful conversation about divorce, what the data actually says, and the seasons of marriage that tend to be the hardest. They talk through common reasons marriages struggle, indicators that often get ignored, and why they still believe in marriage, before closing with an Agree to Disagree segment and questions from listeners.
This episode was sponsored by Rocket Money, OLIPOP & Shopify.
Let Rocket Money help you reach your financial goals faster—join at https://RocketMoney.com/unplanned
Get a free can of OLIPOP when you buy any 2 cans in store—just visit https://drinkolipop.com/unplanned
Sign up for your $1/month trial and start selling today at https://shopify.com/unplanned with promo code unplanned.
Chapters:
00:00 - A messy conversation about divorce
01:39 - Getting married before 25
12:53 - sponsor: Rocket Money
14:18 - Most difficult periods of marriage
25:42 - sponsor: Olipop
28:52 - Largest indicators of divorce
30:34 - Most common reasons for divorce
33:28 - Jobs and divorce rates
40:40 - Benefits of marriage
42:58 - sponsor: Shopify
44:40 - Agree to Disagree
57:44 - Q&A Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 snips
Jan 14, 2026 • 1h 21min
Tony Robbins: How to Build a Relationship that Lasts
Tony Robbins, a billionaire life coach, and Sage Robbins, an author and humanitarian, dive into the complexities of love and marriage. They share personal stories about their struggles with miscarriage and their unique surrogacy journey. Discover their insights on parenting later in life, the importance of teaching kids creativity over consumption, and how to navigate the changing seasons of relationships. With a mix of candor and wisdom, they explore what it truly takes to cultivate a lasting bond.

Jan 9, 2026 • 1h 9min
Parenting through grief, career vs. motherhood, and raising confident kids - with the Abbys
The hosts dive into the difficult topic of parenting through grief, sharing personal stories and insights that resonate deeply. They analyze a poignant Kelsea Ballerini song that triggers reflections on family and regrets. The conversation shifts to the pros and cons of starting families young, highlighting the strength and resilience gained from these choices. They explore the challenges of balancing career ambitions with motherhood, emphasizing the importance of modeling pride in work to raise confident children.

Jan 7, 2026 • 1h 29min
Welcome to Plathville, Saving our first kiss, and the tragedy that broke my family w/ Lydia (Plath)
Lydia Plath Wyse, a television personality from 'Welcome to Plathville,' shares her unique journey growing up on a homesteading farm with her husband, Zac. They discuss how their faith shaped their relationship and the challenges they faced, including a personal tragedy that deeply affected their family. Lydia opens up about saving their first kiss for marriage and the whirlwind of getting married on reality TV. They also touch on the struggles of balancing their public narrative while navigating private family matters.

Jan 2, 2026 • 1h 11min
Our origin story, marriage advice, & 2026 resolutions
The hosts dive into their heartwarming origin story and the amusing dynamics of sharing a name. They reflect on their sisterly bond formed through marriage, discuss pop culture in a new light, and outline their ambitions for the New Year. From fitness goals like regaining pull-up strength to cooking challenges, they keep it real and relatable. Insights on maintaining relationships and community involvement shine through, alongside playful ideas like a dopamine fast. Tune in for laughter, heart, and practical life tips!

Dec 31, 2025 • 1h 7min
Our Emergency Room Visit & the Cost of Miscarriage in America
Matt & Abby share life updates, including bringing home a new puppy and a recent trip to Missouri. They also open up about a family ER visit, revealing their miscarriage care totaled $35,000 and their toddler’s emergency treatment came with a shocking price tag too. The episode reflects on how quickly medical emergencies turn into overwhelming costs in the U.S. healthcare system.
This episode is sponsored by Zocdoc & NOBL.Zocdoc: Stop putting off those doctors appointments and go to http://Zocdoc.com/UNPLANNED to find and instantly book a top-rated doctor today.NOBL: Don’t miss NOBL’s biggest Sale of the Year! Head to http://NOBLTravel.com for up to 62% off your entire order! #NOBL #ad
Chapters:
00:00 - Matt & Abby
08:23 - Weekend trip to Missouri
09:53 - Working together in college
12:21 - Seeing college friends
14:04 - Old stomping grounds
22:26 - Silver Dollar City
24:15 - VIP Experience
30:02 - Haunted cave tour
31:31 - Christmas train
33:33 - First family trip to the ER
44:44 - Emergency room bill
48:34 - The cost of our miscarriage Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 19, 2025 • 59sec
Welcome to Always Here
Always Here to share the hope and the hard with heart and humor. Coming January 2nd. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 17, 2025 • 1h 24min
Married Couple plays Agree to Disagree *unhinged*
Matt & Abby bring back Agree to Disagree on The Unplanned Podcast, where they react to relationship, parenting, grief, and marriage statements — and decide whether they agree, disagree, or fall somewhere in between. As the game moves through three levels, the conversation gets more personal.
This episode is sponsored by Aura Frames, Nutrafol, Tovala & StoryWorth.
Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/UNPLANNED Promo Code UNPLANNED
Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription plus free shipping when you go to http://nutrafol.com and use promo code UNPLANNEDPOD.
Tovala: For a limited time, save up to $300 on the Tovala smart oven when you order meals 6+ times, by visiting http://Tovala.com/UNPLANNED and using code UNPLANNED.
StoryWorth: For a limited time, save up to $300 on the Tovala smart oven when you order meals 6+ times, by visiting http://Tovala.com/UNPLANNED and using code UNPLANNED. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 10, 2025 • 1h 49min
Growing up Duggar, 19 Kids and Counting, and cutting my dad out of my life w/ Amy Duggar King & Dillon King
Amy Duggar King — known to many from her time on 19 Kids and Counting — joins Matt & Abby for an honest conversation about her childhood, her relationship with the Duggar family, and the personal choices that shaped her adult life. She talks through the contract that pulled her into reality TV, the influence of IBLP, and what it was really like to grow up adjacent to such a household. Amy also reflects on her complicated relationship with her father, the moment she knew things had to change, and the peace she found in setting boundaries. Her new book ties these experiences together, and she shares what she hopes readers take away from it.
This episode is sponsored by Ka'Chava, Zocdoc, Revolve & Aura Frames.
Ka'Chava: Go to https://kachava.com and use code UNPLANNED for 15% off your next order.
Zocdoc: Stop putting off those doctors appointments and go to http://Zocdoc.com/UNPLANNED to find and instantly book a top-rated doctor today.
Revolve: Shop at http://REVOLVE.com/UNPLANNED and use code UNPLANNED for 15% off your first order. #REVOLVEpartner
Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/UNPLANNED . Promo Code UNPLANNED Learn more about your ad choices. Visit podcastchoices.com/adchoices

32 snips
Dec 3, 2025 • 1h 32min
Harvard Professor: Why marriages fail & the science of happiness w/ Arthur Brooks
Arthur Brooks, a Harvard professor and bestselling author, dives into the intriguing science of happiness and marriage. He shares his journey into studying happiness and defines marriage as a mutual growth experience. Discussing key needs that sustain relationships, he emphasizes the importance of admiration and adoration. Brooks suggests practical tools for maintaining bonding, such as nightly eye contact and touch, and explores how suffering can lead to growth in relationships. He also addresses the role of spirituality and personal resilience in enhancing happiness.


