Breathe Better Sleep Better Live Better Podcast
Steven Y. Park, MD
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues.
Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist.
http://www.doctorstevenpark.com
Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist.
http://www.doctorstevenpark.com
Episodes
Mentioned books
Mar 17, 2013 • 47min
Answers to Your Top 10 fitness Questions with Tara Marie Segundo
In this interview, expert personal trainer and fitness consultant, Tara Marie Segundo, discusses her proven and effective methods for getting and staying in shape. A highly sought-after physical trainer and top-notch fitness expert, Ms. Segundo’s insights on health and fitness are eye-opening and enlightening. During this 48 minute call, Tara answers your burning questions on fitness and health. Learn: What #1 mistake prevents people from sticking with their exercise regiment and what you can do to avoid this. How you can get fit in just 10 minutes a day Tips on overcoming the diet “blahs”
Mar 16, 2010 • 50min
Quit Struggle-Free with George Wissing
According to recent statistics from the American Lung Association, smoking is the number one source for preventable deaths and premature mortality than any other drug or substance. Yet, despite these grim statistics, smoking is still a huge problem for many people. The problem is that the willpower in overcoming this addiction seems powerless. But according to George Wissing, the author of Stop Smoking For the Last Time: You Can Unlock the Power to Quit Struggle-Free, your willpower has nothing to do with it. With hypnosis and neuro-linguistic programming, Mr. Wissing has helped countless smokers quit in about an hour. The following conversation that I had with George Wissing could provide some fascinating insight on how you can gain power to break your smoking habit for good this year. http://www.quitstrugglefree.com.
