Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books
Jan 23, 2023 • 18min
EP 301: Independent & Securely Attached Women (Inside: Learn What Triggered me Recently)
This is a juicy one! Don’t miss this episode. Inside: I talk about a post that triggered me recently I go into detail about Independent Women who are ALSO securely attached! I talk about elevated consciousness and the power of optionality So many women are struggling with the idea of being securely attached AND self reliant. I need you to know you get to have BOTH! Did you know the ESL program will help you with more than just your relationships, it will also help you with body image, creating wealth, your family relationships, and your career. The time is NOW to intentionally start your healing journey! Click Here to Apply!
Jan 18, 2023 • 50min
EP 300: Heal Your Body Image, Heal Your Relationships
This is a very important episode. This topic has come up SO MANY times before. And I am finally going deep into my own personal story regarding how I was able to heal my body image. Your relationships are directly impacted by your body image, and I know this episode will help you on your healing journey! I dive into: -Separating self-worth from how your body looks -Where our body image develops from -How I worked on healing my relationship with how I look (and what I focus on instead of how I look) Did you know the ESL program will help you with more than just your relationships, it will also help you with body image, creating wealth, your family relationships, and your career. The time is NOW to intentionally start your healing journey! Click Here to Apply! ALSO! Do not miss the 3 Day Challenge! We have only 10 spots left to register. It is free, and it will change your life if you show up and play full out. Grab your spot here: Sign up for the Embody the One: 3 Day Secure Attachment Challenge Here!
Jan 16, 2023 • 57min
EP 299: Releasing the Past, and Embracing the Healing Journey with Special Guest Carla Moule
This is one of those episodes where you might need a tissue close by! I am so humbled to have Carla Moule on the podcast. She is an amazing graduate of the Empowered.Secure.Loved. Program, who dramatically transformed her life while doing the program. Inside of this episode: -Carla tells us what life was like for her before the program -She opens up about past relationships, unhealthy belief systems, and old ways of being -We dive into what life is like for her now, and some of her major breakthroughs while in the program. What an empowering, and uplifting episode! It is never too late to change your life. If Carla’s story inspired you, and you want to learn more about the ESL program, make sure you apply using the link below: The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation. The time is NOW to intentionally start your healing journey! Click Here to Apply! P.S Carla is open to hearing from you if you resonated with her story, you can reach out to her on Instagram at @ carlamoule8
Jan 11, 2023 • 30min
EP 298: Forgiveness Sets You Free: Steps for Practicing Forgiveness in 2023
Resentment, guilt, shame, anger… Holding on to these emotions is like wishing death upon someone else, and then drinking the poison yourself. Inside of this episode: -I discuss the negative impacts of holding onto Forgiveness -I take you through a guided meditation to release whatever you’ve been holding on to -I talk about what we can feel instead of guilt, shame, anger (and how to connect to what you want to intentionally create by choosing a different fuel source) Don’t miss this one. It will help make 2023 feel lighter, brighter, and filled with love. ALSO! I can’t believe it but my book is available on Amazon! Crazy! If you haven’t grabbed it yet, it is .99 cents for the first week! GRAB IT HERE! P.S. Did you know you can start off 2023 with free coaching from me?! CLICK HERE TO SIGN UP!
Jan 9, 2023 • 45min
EP 297: My Personal Relationship History & Why I Wrote Love Magnet
After two years of hard work, my first book is launching on 1/10/23. I can’t believe it! That’s TOMORROW! I felt like I needed to give you all a backstory on how this book came to be. This episode is a walk through my past relationships, and I take you to my “rock bottom” moment where everything changed for me. I hope this one is inspiring for you, and that it reminds you that you are never “too broken” to change your life. In case you didn’t know, you can purchase my new book: “Love Magnet” on Amazon! Aaaaaaand for the first 7 days, it will be priced at only .99 cents. Can you believe it? I wanted to make sure as many people as possible got their hands on this book. Love Magnet consists of four parts all designed to help you rewire your brain for high self worth, and great relationships. Part One: Internal Work Part Two: Attachment Theory Part Three: Securely Attached Dating, Securely Attached Relationships Part Four: Empowered, Securely Attached, and Loved for Life Don’t miss grabbing your copy!! This will be just what you need to start 2023 off right! GRAB YOUR COPY OF LOVE MAGNET Xoxo- Dr. Morgan P.S. Did you know you can start off 2023 with free coaching from me?! Sign up for the Embody the One: 3 Day Secure Attachment Challenge Here
Jan 4, 2023 • 30min
EP 296: 4 Tools for a Great Dating Life in 2023
Dating can feel SO HARD And so many people I coach get in the dating scene, only to get out of it quickly And you say things like: “I’m just gonna focus on me” “I don’t have time to date” What I hear is: Dating is painful. It drains my energy…I don’t want to get hurt again. Inside of this episode I give you: -My take on making dating sustainable (aka: making it enjoyable so you can do it over long periods of time) -The magical question you need to ask yourself on dates -Ways to apply your knowledge about energy to your dating life so that you don’t waste your time on dates that go nowhere I want you to succeed in your dating life, and more importantly: become the version of yourself that effortlessly attracts a great relationship. If you’re ready to do the work of rewiring your brain for secure attachment- The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation. The time is NOW to intentionally start your healing journey! Click Here to Apply! P.S. Looking for the deets on my upcoming book?? Click here to get Chapter One delivered to your inbox! Cannot believe it is coming out on 1/10/23! Eeeeek! https://www.drmorgancoaching.com/lovemagnet
Jan 2, 2023 • 29min
EP 295: How to Set Goals for 2023: My Secret Method that makes Achieving Goals Easy
Do Goal setting the right way! Too many people set goals only never to achieve them. Most people are doing it all wrong. NOT YOU! Not this year! Tune in to this episode for: -How to set goals that actually come true -What’s actually most important about goal setting -WHY you probably haven’t achieved long term success in the past 2023 is your year. It’s time to be honest about what really matters to you. If a great new relationship, your ideal relationship, is part of your dreams for 2023 I want to help you make it a reality. The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation. The time is NOW to intentionally start your healing journey! Click Here to Apply! P.S. OMG! My book-Love Magnet is almost here! Make sure you sign up to receive Chapter One for free! Use this link: https://www.drmorgancoaching.com/lovemagnet
Dec 28, 2022 • 27min
EP 294: Borderline Personality Disorder and a Dysregulated Attachment System
If you’ve ever been curious about clinical definitions for relationship dysfunction, you’re gonna love this episode Inside of this episode: -The Diagnostic Criteria for Borderline Personality Disorder -Examining the attachment style overlap with BPD -The importance of acknowledging that change is possible (no matter your past) Aaaaand so much more! We cover anxious, avoidant, and disorganized attachment patterns in relationship to Borderline Personality Disorder. We talk about some of the most painful parts of this experience including fear of abandonment, “splitting” and struggles with emotional regulation. If you've ever struggled with dating, your relationship with yourself, or experienced trouble regulating emotions; this episode is for you. If you’re ready to do the work of rewiring your brain for secure attachment- The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation. The time is NOW to intentionally start your healing journey! Click Here to Apply! P.S. Looking for the deets on my upcoming book?? Click here to get Chapter One delivered to your inbox! https://www.drmorgancoaching.com/lovemagnet
Dec 26, 2022 • 40min
EP 293: Embodying Secure Attachment: Are Butterflies Required for a Great Relationship?
This episode is brought to you by some incredible audience questions! On today's episode we dive into: What is Secure attachment anyways? (What are the thoughts, behaviors, and emotions associated with a healthy relationship) Can you have a great relationship without butterflies? What to do when you’re not attracted to someone who is giving you all green flags Aaaaaand so much more! Today’s episode will support you if you’re learning to experience healthy relationships for the first time, and you know you need to develop a Secure Attachment Style If you’re ready to do the work of rewiring your brain for secure attachment- The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation. The time is NOW to intentionally start your healing journey! Click Here to Apply! P.S. Get ready for the “Embody the One” 3 Day Challenge happening in January! This will be one of the best challenges I’ve ever offered- you won’t want to miss it: https://www.drmorgancoaching.com/embody-the-one-challenge-signup P.P.S. I cannot believe it but- Love Magnet the book is ALMOST HERE! You can get exclusive insider access to Chapter One by clicking the link below: https://www.drmorgancoaching.com/lovemagnet
Dec 21, 2022 • 21min
EP 292: The Power of Embracing Feminine Energy
Today’s episode is waaaaaay overdue. I am talking about Feminine Energy today, in a way that I have never talked about it before. Inside of this episode I dive into: The importance of Polarity in relationships Why so many women struggle with Feminine energy How to access your feminine energy more easily I think this episode will give all of you plenty to think about. And of course, I give you tangible actionable advice that you can apply today. If you feel like you’re struggling with embracing your feminine, and you know your past is getting in the way, I want to invite you to fully release the past. You don’t have to do it alone! The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation. The time is NOW to intentionally start your healing journey! Click Here to Apply!
