Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books
Aug 30, 2023 • 19min
EP 364: How to Properly Pace Yourself in Early Stages of Dating
Are you going 75 in the 35 mile an hour zone… not on the road, but in the early stages of dating zone?! This is one of the most common questions I get asked about dating: “How do I pace myself? How do I know that I am not going too fast?” Today’s episode: Gives you everything you need to better understand relationship pacing, and the strategies to implement it Understand why you rush into relationships Get clear on the benefits of slowing down your emotional investment (learn to become a love scientist) If this episode spoke to you, and you are ready to become securely attached, now is the time to apply to the Empowered.Secure.Loved. Program! Become the securely attached version of yourself. Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply Don’t forget this is your last chance to take advantage of my once-a-year only- birthday offer! The Empowered Secure Loved Program is offering a bonus month at no cost to you! (that means instead of 8 weeks in the program, you will have 12 to get access to everything you need to heal and become securely attached) Click Here to Apply Inside the ESL program you will: Fully release your childhood wounds / past trauma Rewire your brain to attract and maintain healthy love Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman Apply Today to Reserve Your Spot!
Aug 28, 2023 • 21min
EP 363: What to Expect When Becoming Securely Attached (The Truth & Science You Need to Hear)
If only someone could tell you what to expect on your healing journey… Well you’re in luck. This episode dives into something you may have never heard of before: “extinction bursts” ! Inside of this episode: What is an extinction burst ( and WHY it happens) The truth about becoming securely attached (it isn’t all butterflies and rainbows) Fantasy relationships (Why we are often times MORE comfortable in fantasy connections than real, vulnerable relationships) You won’t want to miss this one. It is jam packed with “ah-ha” moments! Become the securely attached version of yourself. Apply to the Empowered.Secure.Loved. Program today: Click Here to Apply Don’t forget this is your last chance to take advantage of my once-a-year only- birthday offer! The Empowered Secure Loved Program is offering a bonus month at no cost to you! (that means instead of 8 weeks in the program, you will have 12 to get access to everything you need to heal and become securely attached) Click Here to Apply Inside the ESL program you will: Fully release your childhood wounds / past trauma Rewire your brain to attract and maintain healthy love Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman Apply Today to Reserve Your Spot!
Aug 23, 2023 • 58min
EP 362: Embodying Secure Attachment and Releasing the Past with Special Guest, Kathleen Keane
Today’s guest on Let’s Get Vulnerable shares her true story of healing and how she learned to embrace her own emotions. Kathleen is an esteemed therapist, and she is also one of our amazing coaches inside of the Empowered.Secure.Loved. Program. Tune in to hear Kathleen Keane’s story where we dive into: How health professionals are especially at risk caretaking as avoidance Her very own breakthrough moments inside of the program How coaching is different from therapy (aand her role as a coach inside of the program! If Kathleen’s story inspired you, I’d like to invite you to Apply to the Empowered.Secure Loved. Program: Click Here to Apply Inside the program you will: Fully release your childhood wounds / past trauma Rewire your brain to attract and maintain healthy love Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman Apply Today to Reserve Your Spot!
Aug 21, 2023 • 41min
EP361: 34 Things I Wish Someone Would Have Told Me About Life Relationships Pt. 2
This is part 2 of my juicy birthday series: 34 Things I Wish Someone Would Have Told Me about Life and Relationships Inside today’s episode we discuss: WHY you should DANCE! My best practices for long-term relationship success My body image journey (What I’ve learned about true self-love) Sneaky lies we tell ourselves that sabotage our happiness Aaaaand so much more! This episode is jam packed with wisdom from my 34 years. Ready to start your own healing journey, to create your very own love story? If you are a woman, over age 25 who still hasn’t found their soulmate and is ready to get off of the dating rollercoaster, I’d like to invite you to Apply to the Empowered.Secure Loved. Program: Click Here to Apply Inside the program you will: Fully release your childhood wounds / past trauma Rewire your brain to attract and maintain healthy love Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman Apply Today to Reserve Your Spot!
Aug 16, 2023 • 43min
EP 360: 34 Things I Wish Someone Would Have Told Me About Life & Relationships Pt. 1
It’s my 34th birthday this Thursday. And I believe in GIVING during my birthday month, because it brings me more joy than receiving. #iykyk Per tradition, I am sharing: “Thirty Four Things I WIsh Someone Had Told me About Life and Relationships” In today’s episode, Pt. 1 I dive into: Morning Routines that have changed my life (and I’ve maintained for years!) How to be KIND and assertive to get what you want The secrets to enjoying dating (ACTUALLY enjoying it! Not pretending to) The truth about self-worth vs. self confidence and how I define both. What is actually needed to change your life and attract great relationships. Aaaaand so much more! If you are a woman, over age 25 who still hasn’t found their soulmate and is ready to get off of the dating rollercoaster, I’d like to invite you to Apply to the Empowered.Secure Loved. Program: Click Here to Apply Inside the program you will: Fully release your childhood wounds / past trauma Rewire your brain to attract and maintain healthy love Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman Apply Today to Reserve Your Spot!
Aug 14, 2023 • 47min
EP 359: Raising Your Standards, and Attracting the Love of Your Life with Special Guest Jasmine Jonte
Ready to be coached by Dr. Morgan? Click Here to Apply to The Empowered.Secure.Loved. Program You’re gonna love my guest today as much as I do! Introducing Jasmine Jonte, a female founder and CEO of Cre8tion; a done for you service business helping experts package their knowledge into a course. Jasmine and I discuss: Dating as a high performing entrepreneurial woman (you won’t intimidate the right partner!) Raising Standards and Dating Intentionally Healthy Couple rituals she practices with her partner Brad Aaaaaaand so much more! If you loved Jasmine make sure you connect more with her here: Instagram: @jasminejonte And if you’re an entrepreneur, expert, or know you have a desire to create a course, make sure you check out the link below for free access to an incredible resource: 10 Strategies to Make Your Course as Binge Worthy as NetFlix
Aug 9, 2023 • 42min
EP 358: Transformation & Secure Attachment After Divorce with Special Guest Kristin Bourgeois
Are you ready for an inspiring dose of self-love and self-reflection? Tune in to today’s episode of Let's Get Vulnerable, where I have a real and vulnerable discussion with our program graduate Kristin Bourgeois! In this episode, you will be able to: Uncover the significance of self-reflection and self-love and their transformative power in your life. Tackle limiting beliefs head-on and sow the seeds of deep security within yourself. Discover the strength in seeking help and guidance in your personal journey. Find connection lost in the daily grind and re-establish contact with your inner self and desires. Realize how external successes are deeply intertwined with internal changes and growth. I know you will love connecting with Kristin’s story. And if you want to connect with her, feel free to shoot her a DM on IG: @ Kristin_Bourgeois_ Ready to have your own transformation inside of the ESL Program? Inside the program you will: Fully release your childhood wounds / past trauma Rewire your brain to attract and maintain healthy love Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman Apply Today to Reserve Your Spot!
Aug 7, 2023 • 20min
EP 357: My Best Healthy Relationship Advice
Have you heard these relationship myths? Myth #1: Self-care is selfish and takes away from your relationship. Myth #2: Personal growth is only important for individuals, not couples. Myth #3: Prioritizing your own needs will destroy your relationship. But here's the truth: self-care and personal growth are essential for building stronger, healthier relationships. Stay tuned to discover the powerful strategy that can transform your relationship outcomes!! In this episode, you will be able to: Delve into the mystery of building robust relationships through the metaphor of fruit trees. Learn how to use adversity to make your relationship stronger. Fully understand why "letting go" is required to clear the path for your deepest desires. Okay, did you know August is the BEST month to join the Empowered.Secure.Loved. Program?? It’s my birthday month, and I am giving you the gift of a totally FREE bonus month in the program when you join in August! If you are a woman, over age 25 who still hasn’t found their soulmate and is ready to get off of the dating rollercoaster, I’d like to invite you to Apply to the Empowered.Secure Loved. Program: Click Here to Apply
Aug 2, 2023 • 52min
EP 356: Becoming a Magnet for Love Guest Episode: Robin Ducharme
You’re in for a treat with this episode! I am interviewed by Robin Ducharme from “Real Love Ready” and Host of the “Let’s Talk Love” podcast (Go RLR IG: Real Love Ready on Instagram ) Robin asks me all of the important questions about: My personal healing journey Healing after Toxic relationships Attachment Theory informed Dating My exact advice on dating strategy for healthy relationships Aaaaaaand so much more! Ready for an in-person event for healing? Check out the Willow Retreat: https://realloveready.com/willow-retreat If you are a woman, over age 25 who still hasn’t found their soulmate and is ready to get off of the dating rollercoaster, I’d like to invite you to Apply to the Empowered.Secure Loved. Program: Click Here to Apply Inside the program you will: Fully release your childhood wounds / past trauma Rewire your brain to attract and maintain healthy love Become the Securely attached and confident version of you Learn how to communicate and date as a securely attached woman Apply Today to Reserve Your Spot!
Jul 31, 2023 • 27min
EP 355: Standards are Hot: Attract Your Ideal Partner
Click Here to Apply to The Empowered.Secure.Loved. Program How can you have “the whole meal” kind of relationship when all you’ve attracted before was crumbs?? I’ve got a great episode for you on RAISING YOUR STANDARDS! Inside of this episode: I discuss the importance of releasing your past so that you can create new standards How to set relationship standards How to hold the space for partners who match your standards What you need to know about Standards vs. Expectations when dating This episode might be one you send to your single friends! P.S. Did you know right now when you leave our show a written review on Apple podcast you can be entered to win a juicy Self-Care package hand selected by me?? Three Easy Steps to Enter: Leave the show a written review on Apple Podcasts Screenshot your review DM it to me on IG (@drmorgancoaching) That’s it! Once I see your DM I will enter you in the drawing to win the self-care prize pack. Winner is announced on Tuesday August 1st!!
