The Growth Project

When we “kind of” do something, we cut ourselves short. We choose the more comfortable way or the short cut, which leaves us shortchanged. Drs. Milt Lowder and Drew Brannon dive into the pitfalls of settling for "kind of," emphasizing the importance of striving for greatness instead of merely getting by and playing it safe. Through compelling examples, they explore how this mindset can manifest in feedback conversations, professional performance, and personal pursuits. Break free from the passivity of "kind of" and embrace a mindset of excellence in all aspects of life.

Join Drs. Drew Brannon and Cory Shaffer as they unveil five indispensable strategies for thriving in "the gap" – that challenging phase where hard work doesn't seem to yield desired results. Learn how to sustain motivation, persevere through setbacks, and cultivate a resilient mindset. Tune in for expert insights on navigating plateaus and staying the course towards success.

Join Drs. Cory Shaffer and Chad McGehee, meditation teacher, the first ever director of meditation training in major college sports, and co-founder of Inner Edge Meditation, as they dive into the world of elite performance and meditation. They explore the definition of mindfulness, McGehee's teaching philosophy, training methods, and the practical application and impact of mindfulness in high-performance settings. The episode concludes with valuable suggestions on how to begin your own mindfulness practice.

What does it mean to be a curious person, and why does it matter? In this episode, Drs. Milt Lowder and Cory Shaffer discuss the essence of curiosity and its profound impact on personal and professional growth. They unravel how curious individuals, driven by an insatiable desire to learn, constantly push boundaries and embrace the unknown. Drawing from their expertise, they illuminate the transformative power of curiosity, highlighting the key characteristics of curious people and urging listeners to cultivate this invaluable trait for a more fulfilling life of exploration and discovery.

Regardless of whether you successfully reach a goal, it’s essential that you look deeply at your process. What worked? What didn’t? What would you have done differently? In this episode, Drs. Drew Brannon and Cory Shaffer discuss the importance of reflecting on the process and they provide tangible suggestions to assist in this self-observing exercise. By shifting the focus from just the outcome to the journey, the discussion highlights how this approach can lead to greater introspection and, ultimately, more consistent success in future pursuits.

Join Dr. Cory Shaffer in a conversation with Blake Dubinski, Co-Founder of GenTeal, a successful men's apparel brand, distributed in 200 retail outlets and recognized as one of Inc. 5000's fastest-growing companies in 2023. Explore the compelling story of GenTeal's founding and learn valuable strategies for conquering challenges in entrepreneurship. Tune in as they explore overcoming adversity and achieving prosperity in the competitive apparel industry. 

Join Drs. Drew Brannon and Cory Shaffer as they discuss what it means to have an “edge,” or the essence of competitiveness and drive, and explore how these qualities define exceptional individuals. They highlight five key factors that can diminish this edge, from the pitfalls of poor planning and ego to the dangers of valuing talent over culture and overcommitting. They offer powerful insights into maintaining your edge in today's fast-paced world.

Join Drs. Drew Brannon and Brian Selman as they discuss the common phenomenon of New Year's resolutions losing steam by February. In this discussion, they explore why this happens and offer practical tips to help listeners reinvigorate their goals and stay on track. Whether you're aiming for personal growth, fitness milestones, or professional success, this episode will inspire you to recommit and make 2024 your best year yet.

Join Drs. Cory Shaffer and Brian Selman as they dive into the essential elements of enhancing your interview process to attract top talent. Together, they explore the crucial steps involved in developing a comprehensive blueprint for bringing on new hires. From defining job roles to creating engaging interview questions, they provide actionable insights to help you cultivate a successful hiring process. Whether you're a seasoned recruiter or new to the hiring game, this episode will equip you with the tools and strategies needed to streamline your interview process and make impactful hiring decisions.

Drs. Cory Shaffer and Brian Selman engage in a compelling discussion on recognizing biases in selection processes. They explore the concept that "the map is not the territory," highlighting the importance of understanding that our perceptions are not always accurate representations of reality. With a focus on interview best practices, they underscore the significance of approaching selection with openness and humility. Tune in to enhance your selection process and cultivate stronger, more diverse teams.