The Growth Project
Dr. Milt Lowder, Dr. Drew Brannon, Dr. Gabriela Caviedes
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we're passionate about helping you pursue better.
Episodes
Mentioned books
May 26, 2021 • 45min
Episode 122: Finding Purpose with Coach Logan Roberts
How do you persevere through pain, disappointment, and discomfort? Dr. Drew Brannon and Furman University's Cross Country / Track and Field's Assistant Coach and Recruiting Coordinator, Logan Roberts, explore persisting through challenges and managing emotions during difficult moments. Logan shares how running has helped him find purpose and created opportunities to produce positive ripple effects.
May 19, 2021 • 45min
Episode 121: Co-Creating Greatness with Todd Billingsley
What does it mean to co-create greatness with your team? Drs. Milt Lowder and Drew Brannon explore this topic with Todd Billingsley, Director of Leadership and Business Development at Boehringer Ingelheim. They also dive into the meaning of success, how emotional intelligence is actually a "power skill," and the importance of adopting a growth mindset for continued, lifelong learning.
May 12, 2021 • 56min
Episode 120: Preparing for Opportunity with Woody McCorvey
This episode features a conversation between Dr. Milt Lowder and football legend and Clemson's Associate AD of Football Administration, Woody McCorvey. Woody highlights the importance of preparing for opportunities and shares the inspiring story of his life and career, including growing up in Alabama during the Civil Rights Movement, becoming the first African American to serve as a coordinator for Alabama football, and being a significant part of the two greatest eras of Clemson football.
May 5, 2021 • 31min
Episode 119: Qualities of Elite Organizations
Regardless of industry, the most successful and effective teams throughout the world share key characteristics. Dr. Cory Shaffer and Dr. Katie Nichols review a study by Harvard Business Review called "How Winning Organizations Last 100 Years" and break down the shared principles of Centennials, or groups and businesses with over 100 years of sustained success. Dr. Shaffer and Dr. Nichols examine these elements and share how to apply these standards with your own teams.
Apr 28, 2021 • 59min
Episode 118: Are You Chasing Success or Perfection with Kelly Gramlich
Chasing perfection is a lose-lose scenario. True professional success comes from a long-term commitment to growth. ACC Network analyst and radio co-host, Kelly Gramlich, joins Dr. Katie Nichols on this episode to discuss how growth has been an active process in Kelly's career, how to let go of mistakes, and the importance of seeking feedback.
Apr 21, 2021 • 41min
Episode 117: NHL Player Selection and Team Development with Dr. Aimee Kimball
How do you create a winning mentality and a successful team culture? This episode features a conversation with Dr. Aimee Kimball, the New Jersey Devils Director of Player and Team Development, and Dr. Cory Shaffer. They discuss what goes into a draft and player selection process and how to build a championship culture.
Apr 14, 2021 • 41min
Episode 116: The Art of Reflection with Harvard Business School Professor Joseph Badaracco
This episode features a conversation between Dr. Cory Shaffer and Joseph L. Badaracco - the John Shad Professor of Business Ethics at Harvard Business School and the author of Step Back: How to Bring the Art of Reflection into Your Busy Life. Professor Badaracco describes the concept of 'mosaic reflection' and four helpful, guiding principles of how busy men and women can incorporate more reflection into their lives.
Apr 7, 2021 • 47min
Episode 115: MLB and the Power of Perspective
MLB kicked off last week, so we thought it was an ideal time to revisit and compile conversations from 2020 with Dr. Cory Shaffer and inspiring individuals from the baseball world, including Colorado Rockies Pitcher, Daniel Bard, New York Yankees Hitting Coach, Rachel Balkovec, and Cincinnati Reds Utility Infielder, Mike Freeman. Each conversation highlights the unique challenges they faced and the power of perspective in overcoming obstacles to reach their goals and perform their best.
Mar 31, 2021 • 28min
Episode 114: March Madness & Managing Expectations
We're in the midst of March Madness, which means unpredictable upsets and busted brackets. This episode features Drs. Cory Shaffer and Katie Nichols exploring the ingredients of a tournament upset. They discuss how expectations, the willingness to compete, and maturation and development combine to help lower-ranked teams defy the odds and defeat more talented opponents.
Mar 24, 2021 • 39min
Episode 113: Is My Leadership Worth Following with Janna Magette
What does it mean to be an effective follower? This episode features a conversation with Dr. Janna Magette, a leadership instructor for the Clemson Athletic Leadership Graduate Program and founder of GoFollowLead. Dr. Magette and Dr. Katie Nichols discuss the positive impact of followership, the balance between leading and following, and how to create more impactful followers on your team.
