The Superabound Podcast

This week's episode is a Facebook Live I recorded in my free Revitalize Your Relationship community. It concerns one of the common missteps my clients make as they learn to take responsibility for themselves in their relationship. In this episode you will learn: - exactly what it means to take responsibility in your relationship - the quickest way to get on the same page as your partner - how to show up empowered instead of resentful - why it takes time for your partner to notice that you have changed If you aren't in my free Facebook group yet, you can join here: https://www.facebook.com/groups/RYRcoach/ And if you don't already have a copy of my brand new book, buy it here: https://www.revitalizeyourrelationship.com/book

This week’s episode features my conversation with Dr. Sonia Wright, The Mid-Life Sex Coach for women. Sonia helps women own their sexuality and bring more fun and intimacy back into their lives. In this episode, you will learn about the concept of “for you” sex, the different types of libidos we have, and why it’s important to do the work around exploring your sexuality not only for your relationship but for future women to come. Great sex is available to you at any age. Dr. Sonia is going to teach you how to have it. And if you want to learn more about her course, you can check it out in the show notes here: https://www.revitalizeyourrelationship.com/podcast/ep-136-celebrating-your-sexuality

In this episode, I'm talking to fellow Life Coach Sarah Kennedy. Sarah works with parents and supporters of LGBTQIA youth and helps businesses who want to improve their equality and inclusion. She is passionate about changing the way society thinks about gender and sexuality and nurturing partners and families in exploring their sexuality and diversity. In this episode you will learn: The difference between gender, sex, and sexuality How to navigate identity changes as a parent importance of support for parents, children, and families during those identity shifts Sarah also has a freebie for us. To help people who want to be supportive of the LGBTQIA+ community understand the common terms and ideas. I will link to it in the show notes. If you're ready to start implementing the tools I teach on this podcast into your own life, you can do so by purchasing a copy of my brand new book here: https://www.revitalizeyourrelationship.com/book  Available in paperback or on your Kindle.

In this episode, I'm talking about how we create clearer communication through better connections. I want to walk you through how these intertwine and share insight on how my new book will help you work through these issues in your own relationships. If you've been feeling disconnected from your partner or anxious about having hard conversations-this episode is going to help you tremendously. You're not just getting the book when you purchase, you're getting access to my masterclass + book bonus website with written exercises to go with each section of the book. You can buy the book now here: https://www.revitalizeyourrelationship.com/book Don't forget to let me know you are enjoying it on social media: Instagram: @revitalizeyourrelationship Free FB Group: https://www.facebook.com/groups/RYRcoach

Today is the day. After 2.5 years of writing and coaching my latest book is finally ready for you and in it I not only teach you the tools and concepts normally reserved for my private coaching clients, I am also giving you exclusive bonus classes and tools to help you create a wildly, beautiful relationship. In this episode I introduce you to one of my favourite parts of the book, how to be a Relationship CEO. Buy the book now here: https://www.revitalizeyourrelationship.com/book And don't forget to let me know you are enjoying it on social media: Instagram: @revitalizeyourrelationship Free FB Group: https://www.facebook.com/groups/RYRcoach

This week my guest is Style Coach, lawyer, and author, Judith Gaton. Judith isn't just here to help with your wardrobe, she is here to help you express who you are in the world with confidence. In this episode you'll learn: the connection between your thoughts and your appearance the simplest steps to take to start feeling and looking amazing why holding on to old clothes is draining your energy I truly enjoyed this episode with Judith and if you'd like to learn more about Judith, her book, and the work she does, you can find her links in the show notes here: www.revitalizeyourrelationship.com/podcast

This week my guest is fellow Life Coach Patricia Cimino and if you have been feeling stuck, or you know you've been putting off the inner mindset work required to unlock your next-level life, you need to listen to this episode. In our conversation you will learn: the importance of mindset work when you start something new how to turn your passion into purpose the difference between discomfort due to growth vs. discomfort from misalignment Patricia is an empowerment coach helping people who feel stuck professionally live out their passion, learn more about her here in the show notes: www.revitalizeyourrelationship.com/podcast And if you want to be the first to know when my book is released and receive exclusive bonuses, join the waitlist here. 

Last week I went Live in my free Facebook Facebook community with important insight about what it means to have your own back. This topic is important if you want to change your relationship and your life. In this episode you will learn:  what it means to have your own back what it is NOT how to support yourself from love without getting defensive Steve and I regularly share our insights and support our community members inside our free Facebook community. If you aren't already a member, join here: https://www.facebook.com/groups/RYRcoach And if you want to be the first to know when my book is released and receive exclusive bonuses, join the waitlist here: https://www.revitalizeyourrelationship.com/book  https://www.revitalizeyourrelationship.com/podcast/ep-130-have-you-own-back 

This week my guest is fellow Master Coach Candice Toone and if you have ever found yourself tiptoeing around your relationship, this episode is going to help. In our conversation you will learn: how to ask for what you want and not make their answer a declaration why knowing your preferences and looking after yourself is more important than you think how to stop outsourcing your happiness why group coaching may be powerful for you if you feel confused or ashamed about your relationship Candice also has a new book coming out an you can learn more from her here in the shownotes: www.revitalizeyourrelationship.com/podcast

Alison Jamison, Self-Confidence Coach for Misfits, discusses embracing vulnerability, uniqueness, and authenticity. She shares the power of being a misfit and the importance of self-confidence. The episode also delves into the role of coaching in building confidence and understanding motives.