

The Science of Success
Matt Bodnar
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
Episodes
Mentioned books

Mar 5, 2020 • 44min
How To Remember Everything - Lessons From a Memory Champion with Nelson Dellis
In this episode we share how to memorize a deck of cards in less than 60 seconds, how to remember anything, and hacks from one of the world’s leading memory experts, our guest, Nelson Dellis. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 27, 2020 • 58min
The Good, The Bad, and The Accurate with Angelo Poli
In this special episode, our producer Austin Fabel conducts his first standalone interview with Angelo Poli. They dig into the science behind a healthy diet and lifestyle and why most people fail to see their goals both in life and health. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 20, 2020 • 47min
Sorry Not Sorry - The Truth About Apologies with Sean O’Meara
We’re sorry about this episode.. or rather.. this episode is about BEING sorry. When should you say sorry and when should you stand your ground? What makes an apology meaningful? We uncover the truth about apologies with our guest Sean O’Meara. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 13, 2020 • 1h
The Shades of Influence with Robin Dreeke and Chase Hughes
This week we’re diving into the two sides of the topic of influence. Surprisingly, there are two very different schools of thought on the best way to influence someone. But which style is more effective? What are the pros and cons of each of them? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 6, 2020 • 48min
Learn From Harvard’s Most Popular Course - From The Archives with Dr. Tal Ben Shahar
This week we’re bringing back one of the most impactful episodes from the archives of The Science of Success. We dig into the proven science of how we can live a happy life and the pitfalls that can throw us off track. The crazy thing about this research is it’s totally not what you’d think.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 30, 2020 • 50min
The Hidden Lie of the #Hustle Culture
Modern work has become exhausting and dissatisfying, but it doesn’t have to be that way. We share strategies for defeating burnout and making progress on the most important and meaningful things in your work with our guest Bruce Daisley.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 23, 2020 • 54min
How To Unlock the Hidden Potential in Any Conversation with Julian Treasure
In this episode we show you the power of listening, teach you to transform how you listen, and unlock an incredible set of communication skills that almost no one uses or understands with our guest Julian Treasure. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 21, 2020 • 50min
How To Build a Remarkable Company Culture with Dee Ann Turner
In this business focused episode of the Science of Success we share how to recruit extraordinary talent and build a remarkable culture for your business with our guest Dee Ann Turner. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 16, 2020 • 42min
Google Knows Your Darkest Secrets - The Truth in Your Searches with Seth Stephens-Davidowitz
What happens when you peer into the dark underbelly of the human psyche? How should we react when we uncover the raw truth of human nature and emotion, sexuality, and racism? We explore all of this and much more in this fascinating interview with our guest Dr. Seth Stephens-Davidowitz. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 9, 2020 • 47min
The Science of Sleep Revealed: How To Hack Your Sleep with Dr. Daniel Gartenberg
In this episode we discuss all things sleep. Sleep has been under attack for the last 10+ years and yet it is one of the most powerful things you can do for your performance, your health, your mental wellbeing, and your body. We explore how to improve your sleep, how sleep works, and what you can be doing to sleep better with our guest Dr. Dan Gartenberg. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.